165166 fat vegetarian thai green curry Recipes

yellow cornmeal, yellow cornmeal, baking powder, baking soda, whole wheat flour, fat-free buttermilk, egg, lightly beaten, reduced-fat cheddar cheese, green chilies, frozen mixed vegetables, zucchini, sliced, fat-free cream of chicken soup, cooked chicken, diced, skim milk

potato, green beans, zucchini, spinach, butter, onions, garlic cloves, turmeric, ground, coriander, ground, cumin, ground, hot paprika, cayenne pepper, black pepper, cinnamon, salt, fresh ginger, grated, green chilies, chopped, lemon juice, water

fresh green chilies (such as jalapenos, or serranos), minced lemongrass , bulb or 1 tbsp lemon, zest of, chopped fresh cilantro leaves, shallots, minced or 1/2 small mild onion, garlic, minced, fresh shredded gingerroot, lime zest (a few slivers), coriander seed, caraway seed, peppercorns, salt

lemongrass, grated (or dried, ground ), galangal (fresh, dried ground or regular ginger), cumin, fresh cilantro, garlic cloves, green bell pepper, jalapeno peppers, seeded (more or less , to taste), shrimp paste, lime zest, grated, coconut milk, white fish fillet, firm, cut in 1/2-inch strips, shrimp, shelled and deveined, fish sauce, sugar, coconut cream, lime juice, basil leaves (garnish ), avocado (garnish )

green bell peppers, cooked white rice, cooked shrimp , cut into bite sized pieces, salsa, low-fat sour cream, green onion, chopped, ground cumin, salt

lean ground beef (3 3/4 cups browned meat), onions, finely chopped (3/4 cup sauteed ), chili powder, salt and pepper, to taste, monterey jack cheese, grated (1 cup), flour tortillas, cream of chicken soup, sour cream or 1 1/2 cups plain low-fat yogurt, diced green chilies

lean top round steaks, cut in 1-inch pieces, tomatillo salsa, mexican-style stewed tomatoes, drained, chopped (these have garlic, cumin & jalapenos in them), beef broth (fat free), chopped green chilies, undrained, chopped onion, ground cumin, ground black pepper, garlic cloves, minced, chili oil (to taste)

mayonnaise, sour cream, low-fat milk, minced green onion (i ve also used yellow onions or whatever kind i have on hand), parsley (fresh or dried ), lemon juice, cider vinegar, anchovy , minced (optional-freeze leftovers), black pepper

vanilla instant pudding mix (i use sugar free), milk (i use fat free), instant green tea powder

elbow macaroni, unsalted butter, onion, chopped, jalapenos (seeded and finely chopped ), all-purpose flour, low-fat milk, warmed, green chilies, chopped and drained, sharp cheddar cheese, shredded, divided, monterey jack pepper cheese, shredded, salt, pepper, corn chips, crushed

vegetable oil, duck legs, onion, minced, garlic, minced, serrano peppers, seeded and minced, fresh ginger root, minced, coconut milk, yellow curry paste, kaffir lime leaves, green onions, minced, asian fish sauce, rice noodles, cilantro leaves, coarsely chopped

coconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )

ground coriander, ground cumin, black pepper, freshly ground, green chilies, chopped, brown onion, ginger, grated, garlic cloves, coriander, chopped, stalk lemongrass, white part only, water, skim evaporated coconut milk

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano

eggs, beaten, vegetable oil, biscuit mix (i use low-fat bisquick), chopped green chilies , with juice (i like to use a bigger can), onion, chopped, garlic clove, minced, shredded cheddar cheese, divided, coarsley chopped zucchini (i always use zucchini, the yellow always tastes a little bland to us) or 4 cups yellow squash (i always use zucchini, the yellow always tastes a little bland to us)

boneless skinless chicken breasts, reduced-fat cream cheese, green enchilada sauce, salsa verde, flour tortillas, kraft 2% milk shredded cheddar cheese

onion, sliced, eggplant, diced, sweet potato, peeled and chopped, carrot, chopped, skinless chicken thighs, minced ginger, garlic cloves, sliced, coconut milk, soy sauce, fish sauce, thai curry paste

coriander seeds, cumin seeds, black peppercorns, chopped fresh cilantro, chopped peeled fresh lemongrass (about 2 stalks ), grated peeled fresh ginger, thai fish sauce (such as three crabs), dark sesame oil, grated lime rind, garlic cloves, peeled, shallots, halved (about 1/4 lb), serrano chile, water, dark sesame oil, water, dry white wine, clam juice, mussels (about 1 1/2 lb), scrubbed and debearded, chopped fresh cilantro