Ingredients:
- 2 whole cloves
- 4 shallots, halved (about 1/4 lb)
- 60 mussels (about 1 1/2 lb), scrubbed and debearded
Directions:
- To prepare curry paste, heat a small, heavy skillet over medium-high heat. Add first 4 ingredients to pan; cook 1 minute or until fragrant, stirring frequently. Place spice mixture in a spice or coffee grinder; process mixture until finely ground.
- Place ground spices, cilantro, and next 8 ingredients (through serrano) in a food processor; process until chopped, scraping sides. With processor on, slowly pour 1/4 cup water through food chute; process until smooth.
- To prepare soup, heat 1 1/2 teaspoons oil in a large Dutch oven over medium-high heat. Add curry paste to pan; sauté 3 minutes. Add 4 cups water, wine, and clam juice; bring to a boil. Reduce heat, and simmer 30 minutes; add mussels. Cover and cook over medium-high heat 5 minutes or until mussels open; discard any unopened shells. Sprinkle with 1/3 cup cilantro. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.92 Kcal (841 kJ) | ||
| Calories from fat | 55.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 31.92mg | 11% | |
| Sodium | 452.51mg | 19% | |
| Potassium | 512.13mg | 11% | |
| Total Carbs | 14.26g | 5% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 6mg | 33% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54 Kcal (226 kJ) | ||
| Calories from fat | 14.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 9% | |
|---|---|---|---|
| Cholesterol | 8.58mg | 11% | |
| Sodium | 121.61mg | 19% | |
| Potassium | 137.64mg | 11% | |
| Total Carbs | 3.83g | 5% | |
| Sugars | 0.61g | 9% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 4.11g | 31% | |
| Vitamin C | 3.7mg | 23% | |
| Iron | 1.6mg | 33% | |
| Calcium | 21.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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