236 fat vegetarian onion Recipes

dried soba noodles (can use a little more), dark sesame oil, rice vinegar (do not use rice wine vinegar!), reduced sodium soy sauce (more if needed), lime juice, brown sugar, fresh minced garlic, cayenne pepper (or use 1/2 tsp red pepper flakes or to taste), carrot (peeled and finely grated , squeeze out the extra moisture with hands), green onions, chopped, sesame seeds, black pepper (optional)

veggie ground round (1 package, crumbled ), vital wheat gluten, butter, egg, parmesan cheese (powdered kraft type), low-fat cheddar cheese, grated, liquid smoke, water, vegetarian beef stock cube, breadcrumbs (or more if needed for right texture), garlic powder, italian spices (or a mix of dill, oregano, basil and maybe rosemary), salt and pepper, to taste, ketchup, reduced-fat mayonnaise, hamburger buns, low-fat cheddar cheese (sliced or grated ), white onion, diced finely

canola oil, chopped onion, minced garlic, vegetarian ground beef (such as yves veggie cuisine), salt, cumin, ground red pepper, chopped green chilies, organic vegetable broth (such as swanson certified organic), corn tortillas, shredded reduced-fat sharp cheddar cheese, divided

green pepper, chopped, sweet red pepper, chopped, onion, chopped, olive oil, frozen vegetarian meat crumbles, thawed, minced fresh cilantro, ground cumin, salsa, flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, divided, pickled jalapeno slices, sliced ripe olives

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

canola oil, carrot, shredded, zucchini, shredded, onion, finely chopped, garlic powder, mushroom, finely sliced, cooked lentils, drained, fajita seasoning mix, fat-free refried beans, taco shells, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional), salsa (optional), guacamole (optional), jalapeno (optional)

olive oil, red onion, chopped, garlic, crushed, chili powder , to taste, ground cumin, chopped fresh tomatoes or 1 (14 1/2 oz) can no-salt-added diced tomatoes, no-salt-added black beans, drained, vegetable broth or 1 cup red wine, chopped bell pepper, chopped zucchini, corn kernel, chopped mushroom, fresh cilantro, chopped, cayenne pepper , to taste, salt and pepper, low-fat cheddar cheese, garnish (optional), chopped onion, garnish (optional), nonfat sour cream or low-fat sour cream, garnish (optional), fresh cilantro, garnish (optional)

chopped green bell pepper (about 1 medium), chopped onion (about 1 medium), meatless fat-free crumbles (such as lightlife smart ground), chipotle chiles in adobo sauce, pinto beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, undrained, chopped fresh cilantro, baked corn tortilla chips (6 oz), shredded romaine lettuce, diced peeled avocado (about 1 medium), vertically sliced red onion, shredded sharp cheddar cheese, fat-free sour cream

veggie ground round (1 package), tomatoes, chopped, low-fat cream of mushroom soup (1 can), low-fat cheddar cheese, shredded, tater tots, kraft 2% american cheese singles, mushroom, chopped, white onion, chopped, light mayonnaise, hamburger relish, garlic powder, onion salt, dill, powdered chipotle pepper

canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot

onion, quartered, fresh basil leaf, dried oregano, garlic cloves, peeled, garlic clove, minced, tempeh, cut into chunks, chopped tomatoes (fire roasted preferred), salt, olive oil (plus a little extra to oil crockpot), ground pepper, frozen spinach, thawed and drained, no-boil lasagna noodles, roasted red peppers, rinsed and drained, low-fat ricotta cheese, divided, swiss cheese, grated, divided

fat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)

olive oil, onion, diced, red pepper, diced, carrot, diced, garlic, minced, chili powder, cumin, tomatoes, diced, vegetable broth or 1 cup tomato juice, black beans, fresh ear corn , kernels removed (can substitute canned corn), salt & fresh ground pepper, chopped fresh cilantro (optional), cayenne pepper (optional)

potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese

potatoes, baby carrots, vegetarian baked beans, tomatoes, chopped, onion, chopped

red kidney beans, undrained, whole tomatoes, undrained, chili powder , to taste, diced red pepper, diced yellow pepper, garlic, minced, ground coriander , to taste, ground cumin , to taste, low fat plain yogurt or reduced fat sour cream (optional), olive oil, salt & pepper, onion, diced, sugar, yellow corn