132328 fat vegetable curry watchers Recipes

  • Winter Vegetable Curry
    vegetable oil, chopped onion, curry powder, ground cumin and
    9 More
    vegetable oil, chopped onion, curry powder, ground cumin, generous pinch of dried crushed red pepper, evaporated skim milk, cubes peeled potatoes, chopped seeded plum tomatoes, broccoli florets, diagonal carrot slices, cauliflower florets, hot cooked rice (preferably basmati), cilantro leaves (optional)
    13 ingredients
  • Madras Vegetable Curry (Vegetarian)
    vegetable oil, onion (chopped ), cardamom pods and
    13 More
    vegetable oil, onion (chopped ), cardamom pods, cinnamon stick, bay leaves, garlic (minced ), gingerroot, madras curry powder, tomato (seeded & diced ), potato (diced ), carrot (chopped ), cauliflower (chopped ), eggplant (diced ), coconut milk, peas, fresh cilantro (chopped )
    40 min, 17 ingredients
  • Vegetable Curry (Microwave)
    onion, sliced, green curry paste, vegetables, sliced and
    5 More
    onion, sliced, green curry paste, vegetables, sliced, chickpeas, drained, light coconut milk, lemon juice, soy sauce, nuts, chopped
    25 min, 8 ingredients
  • Vegetable Curry
    broccoli florets, green bell pepper, red bell pepper and
    13 More
    broccoli florets, green bell pepper, red bell pepper, yellow bell pepper, carrots, butter or 1/4 cup margarine, onion, diced, all-purpose flour, curry powder, salt, cayenne pepper, chicken broth or 1 (14 1/2 oz) can vegetable broth, coconut milk, fresh green beans, hot cooked rice (basmati), roasted peanuts (to garnish )
    1 hour 17 min, 16 ingredients
  • Vegetable Curry Soup
    olive oil, onion, garlic cloves, chopped fresh gingerroot and
    13 More
    olive oil, onion, garlic cloves, chopped fresh gingerroot, turmeric, cumin, hot madras curry, coriander, vegetable broth, water, carrots, head cabbage, head cauliflower, coconut milk, sugar snap pea, fresh cilantro, salt and pepper
    1 hour 10 min, 17 ingredients
  • Vegetable Curry in a Hurry
    extra virgin olive oil (evoo), basmati rice and
    21 More
    extra virgin olive oil (evoo), basmati rice, chicken broth or 1 quart vegetable broth, dried bay leaf, lemon , zest of, ground coriander, ground cumin, ground turmeric, ground cardamom (optional), butter, head cauliflower, chopped, eggplant, peeled and chopped, red bell pepper, seeded and chopped, onion, thinly sliced, garlic cloves, chopped, diced tomatoes, drained (fire-roasted), chickpeas, drained, curry paste (mild or hot ), mango chutney, salt & freshly ground black pepper, scallions (chopped, for garnish ), fresh cilantro (a generous handful) or fresh parsley, chopped (a generous handful), almonds (optional) or cashews (optional)
    30 min, 23 ingredients
  • Thai Vegetable Curry
    vegetable oil (25ml), onions, chopped (500ml) and
    13 More
    vegetable oil (25ml), onions, chopped (500ml), gingerroot, chopped (25ml), garlic, chopped (25ml), thai red curry paste (10ml), japanese eggplants, sliced 1/2 inch thick (500ml), zucchini, sliced 1/2 inch thick (500ml), brown button mushrooms, sliced (500ml), coconut milk, chicken stock (500ml) or 1 cup fish stock (500ml), lime juice (25ml), lime rind, grated (25ml), fish sauce (25ml), sugar (5ml), coriander (50ml) or 1/4 cup mint, chopped (50ml)
    35 min, 15 ingredients
  • Simple Vegetable Curry
    vegetable oil, brown mustard seeds and
    10 More
    vegetable oil, brown mustard seeds, yellow onion, diced small, grain white rice, coarse salt , to taste, ground pepper , to taste, red curry paste, unsweetened coconut milk (from a 13.5-oz can), sweet potato, peeled and cut into 1-inch pieces (about 3/4 lb), cauliflower, cut into florets, chickpeas, rinsed and drained, fresh cilantro , for serving
    50 min, 12 ingredients
  • Curry Chicken Salad
    cooked skinless, boneless chicken breast halves, chopped and
    3 More
    cooked skinless, boneless chicken breast halves, chopped, stalks celery, chopped, low-fat mayonnaise, curry powder
    10 min, 4 ingredients
  • Curry Tuna and Rice Casserole
    cream of celery soup, non-fat milk, curry powder and
    8 More
    cream of celery soup, non-fat milk, curry powder, mustard powder, cooked white rice, tuna, drained, onion, chopped, bread crumbs, butter, melted, dried parsley, hard-boiled eggs, sliced
    45 min, 11 ingredients
  • Curried Chicken  Salad Sandwich
    diced grilled boneless, skinless chicken breast and
    12 More
    diced grilled boneless, skinless chicken breast, chopped celery, nonfat plain greek yogurt, raisins, reduced-fat mayonnaise, curry powder, whole-wheat pita (6 inches), chopped kale, rice wine vinegar, toasted sesame oil, sesame seeds, brewed black tea, lemon wedge
    13 ingredients
  • Curried Chicken and Apple Sandwich
    reduced-calorie mayonnaise, plain low-fat yogurt and
    11 More
    reduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved
    30 min, 13 ingredients
  • Fat Free Curried Yogurt Dip
    plain nonfat yogurt and
    3 More
    plain nonfat yogurt, mango chutney (or bergie s colonel grey s chutney), curry powder, salt & pepper
    5 min, 4 ingredients
  • Curry Yogurt Roasted Cauliflower
    head cauliflower, olive oil, salt, pepper and
    6 More
    head cauliflower, olive oil, salt, pepper, greek yogurt (plain , i used fat free), curry powder, turmeric, ground ginger (less if you re using fresh), lemon juice, fresh cilantro, chopped (fresh coriander)
    35 min, 10 ingredients
  • Curried Cream of Chicken Soup
    chicken broth, homemade or canned and
    6 More
    chicken broth, homemade or canned, butter or 4 tbsp chicken fat, flour, curry powder, heavy cream, salt, pepper
    25 min, 7 ingredients
  • Vegetable Curry With Chick Peas (Bss) Vegetable Curry With Chick Peas (Bss)
    white onion, poblano pepper, celery, carrot, fresh ginger and
    12 More
    white onion, poblano pepper, celery, carrot, fresh ginger, garlic clove, cauliflower, olive oil, chickpeas, vegetable broth, curry powder, cumin, cayenne pepper, sea salt, light coconut milk, lemon juice, fresh cilantro
    1 hour , 17 ingredients
  • Vegetable Curry (Food Network Kitchens) Vegetable Curry (Food Network Kitchens)
    garlic, chunk peeled, fresh ginger, vegetable oil and
    19 More
    garlic, chunk peeled, fresh ginger, vegetable oil, whole cumin seeds, heaping tsp whole cloves, cardamom pods, whole allspice, cinnamon stick, broken in half, bay leaf, yellow onion, diced, curry powder, jalapeno, or more to taste, in 1 piece, whole, peeled tomatoes (with puree) roughly chopped, whole milk yogurt, water, kosher salt, red new potatoes (about 10 oz), quartered, heaping cups small cauliflower florets, fresh green beans , cut into 1-inch pieces, canned chickpeas, rinsed and drained, suggestion : basmati rice and chutney, copyright 2001 television food network , g.p. all rights reserved
    55 min, 22 ingredients
  • Vegetable Curry Vegetable Curry
    garlic, chunk peeled, fresh ginger, vegetable oil and
    18 More
    garlic, chunk peeled, fresh ginger, vegetable oil, whole cumin seeds, heaping tsp whole cloves, cardamom pods, whole allspice, cinnamon stick, broken in half, bay leaf, yellow onion, diced, curry powder, jalapeno, or more to taste, in 1 piece, whole, peeled tomatoes (with puree) roughly chopped, whole milk yogurt, cold water, kosher salt, red new potatoes (about 10 oz), quartered, heaping cups small cauliflower florets, fresh green beans , cut into 1-inch pieces, canned chickpeas, rinsed and drained, suggestion : basmati rice and chutney
    55 min, 21 ingredients




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