57 fat vegan wheat Recipes

  • Low-Fat Vegan Pancakes
    whole wheat flour, whole wheat flour, vegan brown sugar and
    7 More
    whole wheat flour, whole wheat flour, vegan brown sugar, applesauce, canola oil, soymilk, baking powder, salt, nuts, carob chips
    15 min, 10 ingredients
  • Vegan Grilled  cheeze  Sammiches!
    vegan margarine (optional), whole wheat bread, water and
    11 More
    vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)
    10 min, 14 ingredients
  • Low Fat Vegan Apple Crisp
    apples, sugar-free maple syrup, whole wheat flour, oatmeal and
    2 More
    apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar
    40 min, 6 ingredients
  • Low-fat Vegan Coffee Cake
    margarine, applesauce, flour and
    7 More
    margarine, applesauce, flour, wheat bran flakes or oat bran, sugar, baking soda, cinnamon, nutmeg, raisins
    25 min, 10 ingredients
  • Low Fat Vegan Soft Pretzels
    yeast, very warm water, whole wheat flour, sugar, salt
    13 min, 5 ingredients
  • Low Fat Vegan Chocolate Cake
    whole wheat pastry flour, unbleached cane sugar and
    8 More
    whole wheat pastry flour, unbleached cane sugar, cocoa powder, baking soda, salt, water, cold coffee or 1/2 cup espresso, safflower oil, vanilla, cider vinegar
    20 min, 10 ingredients
  • Low-Fat Vegan Pumpkin Chocolate Chip Muffins
    whole wheat flour, brown sugar, baking powder and
    7 More
    whole wheat flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, pack pumpkin, water, chocolate chips
    40 min, 10 ingredients
  • Matthew's Healthy Low Fat Vegan Carrot Spice Muffins
    whole wheat graham flour, sugar, ground flax seeds and
    12 More
    whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins
    15 min, 15 ingredients
  • Vegan Pumpkin Pie
    unbleached flour, whole wheat flour, plus more for rolling and
    18 More
    unbleached flour, whole wheat flour, plus more for rolling, salt, vegan sugar or 1/2 tsp granulated cane syrup, baking powder, canola oil, soymilk, lemon juice, water, canned pumpkin, low-fat soymilk or 1 cup rice milk, granulated cane syrup, cornstarch, dark molasses (to taste), vanilla extract, ground cinnamon, salt, ground ginger, nutmeg, freshly grated, ground allspice
    35 min, 20 ingredients
  • Fat Free Banana Bread (Vegan)
    ripe bananas, vegan sugar (florida crystals), vanilla and
    5 More
    ripe bananas, vegan sugar (florida crystals), vanilla, whole wheat flour, baking powder, baking soda, cinnamon, water
    1 hour 15 min, 8 ingredients
  • Vegan Old-Fashioned Soft Pumpkin Cookies
    all-purpose flour, whole wheat flour, baking soda and
    11 More
    all-purpose flour, whole wheat flour, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, salt, granulated sugar, brown sugar, vegan margarine, softened or 1/2 cup applesauce, unsweetened or 1/2 cup plain fat-free yogurt, canned pumpkin, vanilla extract
    35 min, 14 ingredients
  • Low Fat Vegan Brownies With Walnuts Low Fat Vegan Brownies With Walnuts
    whole wheat flour, cold water and
    12 More
    whole wheat flour, cold water, lite silken extra firm tofu (mori-nu), semi-sweet chocolate chips (ghirardelli), sugar, stevia, salt, vanilla, applesauce, olive oil, good quality unsweetened cocoa powder, whole wheat pastry flour, baking powder, chopped walnuts
    55 min, 14 ingredients
  • Low Fat Vegan Heirloom Bean Chili With Wheat Low Fat Vegan Heirloom Bean Chili With Wheat
    red hard spring wheat berries (dry ), salt and
    11 More
    red hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)
    2 hour 1 min, 13 ingredients
  • Low Fat Vegan Brownie Bites Low Fat Vegan Brownie Bites
    fresh brewed coffee, cooled, prune (about 12) and
    8 More
    fresh brewed coffee, cooled, prune (about 12), ground flax seeds, canola oil, pure vanilla extract, sugar, whole wheat pastry flour, unsweetened cocoa powder, baking powder, salt
    25 min, 10 ingredients
  • Lower Fat Vegan Carrot Cake Lower Fat Vegan Carrot Cake
    whole wheat pastry flour, baking soda, baking powder and
    8 More
    whole wheat pastry flour, baking soda, baking powder, cinnamon, salt, grated carrots, soymilk, applesauce, maple syrup , grade b, stevia, crushed walnuts
    1 hour 20 min, 11 ingredients
  • Banana Date Walnut Muffins (Low Fat, Vegan) Banana Date Walnut Muffins (Low Fat, Vegan)
    whole wheat pastry flour, baking powder, salt, cinnamon and
    7 More
    whole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts
    35 min, 11 ingredients
  • Fat Free Whole Wheat Vegan Pancakes Fat Free Whole Wheat Vegan Pancakes
    whole wheat flour, splenda granular (or sugar ) and
    4 More
    whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla
    15 min, 6 ingredients
  • Vegan Maple Turtle Cake Vegan Maple Turtle Cake
    whole wheat pastry flour and
    25 More
    whole wheat pastry flour, unsweetened cocoa powder (i use ghirardelli), baking soda, sea salt, maple sugar, coconut oil, light coconut milk or 1 cup full fat coconut milk, maple extract, pure vanilla extract, cider vinegar, maple sugar, water, light agave nectar, full fat coconut milk, earth balance natural buttery spread, pure vanilla extract, maple extract, sea salt, agave nectar, coconut oil, coconut milk, cocoa powder (or more ), sea salt, pure vanilla extract, maple extract, toasted pecans
    3 hour , 26 ingredients




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