271718 fat vegan cupcakes fresh Recipes

fresh or frozen whole turkey, thawed, chopped fresh sage, chopped fresh chives, divided, chopped fresh thyme, divided, chopped fresh parsley, fat-free , less-sodium chicken broth, divided, dry sherry, all-purpose flour, chopped fresh parsley

boiling potatoes, plain low-fat yogurt, chopped fresh dill, ground coriander seeds, fresh lemon juice, cucumber, seeded and cut into 1/2-inch cubes

fresh fruit (strawberries, grapes, kiwifruit, passionfruit or any fruit in season), fresh mango (or tin if fresh arn tsp available), plain yogurt (low fat is fine ), honey

fresh pineapple (peeled, cored and diced ), pineapple juice (can use less ), honey, fresh lime juice, grated orange rind, oranges, peeled and sliced, kiwi fruits, peeled, halved and sliced, mango, peeled and cubed (can use 2 mangoes)

fresh salmon, with skin, olive oil, egg whites, fat free plain greek yogurt, no sugar added orange spread, mrs. dash fiesta lime seasoning (and more for to taste), fresh parsley, chopped, garlic cloves, chopped, celery rib, chopped, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, dijon mustard, light butter , for sauteeing vegetables, bread , made into crumbs, no sugar added orange spread, dry salt free seasoned bread crumbs

french bread , cut in half horizontally, reduced-fat mayonnaise, chopped fresh basil, shredded fresh mozzarella cheese, divided, very thin slices prosciutto, tomatoes, thinly sliced

fresh corn kernels (about 6 ears), divided, reduced-fat milk, salt, black pepper, eggs, lightly beaten, fresh chives (optional)

fat-free sour cream, maple syrup, fresh blueberries, fresh raspberries

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

red-skinned potatoes, cucumbers, peeled, seeded, diced, chopped red onion, plain low-fat yogurt, chopped fresh dill, chopped fresh mint, minced garlic

fresh asparagus , tough ends removed discarded (cut the asparagus into about 2-inch pieces), bread (use a crusty french or italian cut into 1-inch cubes), prosciutto (thinly-sliced and cut into 1/2-inch strips), shredded asiago cheese, chopped fresh chives, eggs, full-fat milk, grated lemon peel, salt and black pepper, cayenne pepper (optional)

french bread , cut in half horizontally, reduced-fat mayonnaise, chopped fresh basil, shredded fresh mozzarella cheese, divided, very thin slices prosciutto, tomatoes, thinly sliced

fat free cream cheese, fresh dill, shredded mozzarella cheese, fresh garlic cloves (minced ), salt, seeded and peeled cucumber

red bliss potatoes, unpeeled and cut into 1/2 to 1 inch pieces, garlic, peeled, water, low-fat buttermilk, chopped fresh parsley leaves, chopped fresh chives, salt, ground black pepper

water, uncooked bulgur, diced seeded peeled cucumber, frozen green peas, thawed, diced onion, plain low-fat yogurt, minced fresh parsley, minced fresh mint, minced green onions, skim milk, fresh lemon juice, vegetable oil, salt, garlic clove, crushed, tomatoes (about 3/4 lb), salt

fresh asparagus, reduced-calorie margarine, minced onion, chopped fresh parsley, ground coriander, all-purpose flour, salt, low-sodium chicken broth, fat-free milk, lemon juice, ground white pepper, lemon slices (optional)

fat-free sugar-free jell-o instant chocolate pudding, skim milk