174389 fat veg sauce oamc Recipes

  • Baked Alfredo Ravioli Chicken OAMC
    cheese ravioli, cooked chicken breast, cubed and
    9 More
    cheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper
    1 hour 20 min, 12 ingredients
  • Low Fat Lasagna
    reduced-fat spaghetti sauce (you choose brand) and
    13 More
    reduced-fat spaghetti sauce (you choose brand), fat-free chicken broth, eggs, garlic cloves, crushed, part-skim mozzarella cheese, grated, low-fat ricotta cheese, lean ground beef, frozen chopped spinach, onion, finely chopped, fresh mushrooms, sliced, soy sauce, balsamic vinegar, lasagna noodles (*any brand , don tsp boil, they will cook in oven), salt and pepper
    1 hour 20 min, 14 ingredients
  • Hearty Moussaka with Low-Fat White Sauce Hearty Moussaka with Low-Fat White Sauce
    nonstick olive oil spray and
    15 More
    nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese
    16 ingredients
  • Low Fat Alfredo Sauce Low Fat Alfredo Sauce
    fat free liquid coffee creamer, fat free ricotta cheese and
    4 More
    fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper
    20 min, 6 ingredients
  • No-Fat Tartar Sauce No-Fat Tartar Sauce
    fat-free mayonnaise or 1 cup low-fat mayonnaise and
    7 More
    fat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard
    10 min, 8 ingredients
  • Veg-all Casserole Veg-all Casserole
    veg-all (drained ), water chestnuts, mayo or fat free and
    4 More
    veg-all (drained ), water chestnuts, mayo or fat free, chedder cheese (i use fat free), onions, on top use 1 roll of crushed ritz crackers--reduced fat, w/ 1 stick of margarine
    7 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • Veg-all Pot Pie Veg-all Pot Pie
    veg-all original mixed vegetables, drained and
    4 More
    veg-all original mixed vegetables, drained, cooked chicken, drained, cream of chicken soup, thyme, frozen 9 inch ready-to-bake pie crusts
    40 min, 5 ingredients
  • Veg-All and Pasta Veg-All and Pasta
    veg-all, undrained, water, uncooked pasta and
    3 More
    veg-all, undrained, water, uncooked pasta, chicken bouillon, pepper, garlic powder
    10 min, 6 ingredients
  • Veg-All Casserole Veg-All Casserole
    veg-all, drained, water chestnuts , coarsly chopped and
    10 More
    veg-all, drained, water chestnuts , coarsly chopped, green chilies (chopped ), cream of celery soup, cheez whiz, carton sour cream, sharp cheddar cheese, grated, onion powder (to your taste ), celery salt (to your taste ), salt and pepper (to taste), ritz crackers (i use the wheat ones), butter, melted
    55 min, 12 ingredients
  • Veg-all Casserole Veg-all Casserole
    veg-all, water chestnuts, cream of chicken soup, undiluted and
    5 More
    veg-all, water chestnuts, cream of chicken soup, undiluted, onions, chopped, cheese, grated or shredded, mayo, tblsp. butter, ritz crackers , potato chips or herb dressing, choose 1 you like.
    1 hour , 8 ingredients
  • Veg All Casserole Veg All Casserole
    veg all drained, chopped onion, chopped celery and
    5 More
    veg all drained, chopped onion, chopped celery, chopped water chestnuts, grated cheese, mayo, roll ritz crackers, oleo
    8 ingredients
  • Veg-all Casserole Veg-all Casserole
    veg-all vegetables, chopped onions, cream of chicken soup and
    5 More
    veg-all vegetables, chopped onions, cream of chicken soup, mayonnaise, grated cheese, chopped celery, ritz crackers, butter
    30 min, 8 ingredients
  • Black Bean and Chile Stir-Fry Sauce - OAMC Black Bean and Chile Stir-Fry Sauce - OAMC
    rice wine, sugar and
    6 More
    rice wine, sugar, fresh ginger, peeled and cut into thin slices, garlic cloves, sliced, preserved black beans, drained, rinsed, and coarsely chopped, red chili peppers, finely sliced, toasted sesame oil, low sodium soy sauce
    10 min, 8 ingredients
  • Grilled Turkey Breast With Peanut Sauce (Oamc) Grilled Turkey Breast With Peanut Sauce (Oamc)
    chunky peanut butter, soy sauce, garlic clove, minced and
    6 More
    chunky peanut butter, soy sauce, garlic clove, minced, sugar, cider vinegar, oriental hot pepper oil, sour cream, milk , as needed, turkey breast tenderloins
    40 min, 9 ingredients
  • Mediterranean Vegetable Pasta Sauce (Oamc) Mediterranean Vegetable Pasta Sauce (Oamc)
    eggplant, washed, onion, red pepper, washed and
    7 More
    eggplant, washed, onion, red pepper, washed, garlic clove, crushed, olive oil, paprika, pasta sauce , napoletana, store bought, fresh flat-leaf parsley, chopped, fresh ground black pepper, pasta
    45 min, 10 ingredients
  • #10 Can Spaghetti Sauce - OAMC #10 Can Spaghetti Sauce - OAMC
    tomato sauce (#10 can), italian sausage, casings removed and
    12 More
    tomato sauce (#10 can), italian sausage, casings removed, olive oil, white onion, diced, minced bottled garlic, sugar, paprika, dried parsley, dried oregano, dried basil, garlic powder, bay leaves, salt , to taste, pepper , to taste
    8 hour 30 min, 14 ingredients
  • Fat-Free Tartar Sauce Fat-Free Tartar Sauce
    fat-free plain yogurt, fat-free mayonnaise and
    5 More
    fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce
    5 min, 7 ingredients




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