223 fat two Recipes

  • Four Cheese and Spinach Pizza
    fresh spinach (two 10 oz bags) and
    14 More
    fresh spinach (two 10 oz bags), shredded skim mozzarella cheese, divided, low fat cottage cheese, grated parmesan cheese, salt, pepper, prebaked 12-inch thin pizza crust, tomato, chopped, chopped green onion, sliced ripe olives, minced fresh basil, olive oil, balsamic vinegar, garlic clove, minced, crumbled feta cheese
    44 min, 15 ingredients
  • Key Lime Pie With 5 Ingredients
    graham cracker crust, prepared, large deep dish size (or ... and
    4 More
    graham cracker crust, prepared, large deep dish size (or two small), cool whip (i use light ), frozen limeade concentrate, sweetened condensed milk , fat-free, jello instant vanilla pudding mix
    1 hour , 5 ingredients
  • Meat And Bean Crock Pot Cassoulet
    read recipe completely. this take 2 days to make . and
    18 More
    read recipe completely. this take 2 days to make ., on day 1, great northern white beans, rinsed, chicken broth, chopped onion, dry white wine, garlic cloves,smashed, fresh thyme or 1 tsp dried thyme leaves, bay leaves, pepper, three lb bone-in lamb shanks or chuck steaks, fat trimmed, two lb bone-in pork shoulder, fat trimmed, thick sliced bacon, chopped, day two, sliced carrots, diced tomatoes in juice , 14.5 oz, kielbasa sausage, sliced . 14oz, pepper to taste
    3 min, 19 ingredients
  • Michael Lewis's Cassoulet de Canard
    dried white beans such as great northern, fresh pork rind and
    18 More
    dried white beans such as great northern, fresh pork rind, confit duck legs, fresh parsley stems (without leaves ), fresh thyme sprigs, garlic cloves, smoked salted slab bacon , halved crosswise, chopped onion (1 lb), salt, meaty mutton or lamb bones, cracked by butcher, rendered goose fat, tomatoes (3 lb), bay leaves (not california ), beef stock (not canned broth), dry white wine, black pepper, fresh garlic-pork sausage (not sweet or very spicy ) such as saucisson a litre ail au vin rouge,saucisse de canard a litre armagnac, or a mixture of the two, plain dry bread crumbs, chopped fresh flat-leaf parsley
    2 hour , 20 ingredients
  • Low Fat Asian Style Coleslaw for Two
    cabbage, shredded finely and
    10 More
    cabbage, shredded finely, cucumber, peeled , quartered lengthways, sliced finely, red capsicum, cut into strips, sliced finely, sliced green onion, carrot, grated coarsely, celery , halved lengthways, sliced finely, lime juice, fish sauce (or could use soy sauce), sweet chili sauce, sesame oil, chili oil (optional if you like it a bit spicier )
    20 min, 11 ingredients
  • Melt-In-Your-Mouth Strawberry Muffins
    flour (1 cup), oat flour (none ), whole wheat flour and
    8 More
    flour (1 cup), oat flour (none ), whole wheat flour, sugar (1/2 cup), baking soda, egg, egg white (two eggs total), low-fat plain yogurt, smart balance butter spread, melted (1/4 cup butter), vanilla, strawberry, chopped
    30 min, 11 ingredients
  • Spring Mackerel With Sour Grapes and Saffron Salsa
    mackerel, fresh , gutted, the more subcutaneous fat the b... and
    11 More
    mackerel, fresh , gutted, the more subcutaneous fat the better, salt , as needed, cornmeal, frying oil (traditional is pork lard, next best olive oil or a mix of the two, don tsp use a flavorful oil like ), onion, mild, chopped, garlic cloves, skinned and chopped, red pepper, seeded and chopped, wine vinegar, salt , to taste, saffron thread, olive oil, grapes, cut in half and seeded , immature (green)
    44 min, 12 ingredients
  • Pork Stew With Hard Cider, Pearl Onions, and Potatoes
    white pearl onions (from two 10-oz bags) and
    14 More
    white pearl onions (from two 10-oz bags), thick-cut bacon , cut crosswise into 1/4-inch-thick strips (preferably applewood-smoked), boneless pork shoulder (boston butt) or 3 1/2 lbs boneless country ribs, external fat trimmed, cut into 2-inch cubes, coarse kosher salt, chopped shallot (about 4 large), chopped parsnip, chopped fresh sage, divided, calvados (apple brandy) (optional), low sodium chicken broth, hard apple cider, unpeeled baby red potatoes , scrubbed, halved (about 2 inches in diameter), granny smith apples, peeled, cored, cut into 1-inch cubes (about 3 cups), butter, room temperature, all-purpose flour, whole grain dijon mustard
    1 hour , 15 ingredients
  • Brisket With Sweet Mustard Sauce Brisket With Sweet Mustard Sauce
    dijon mustard, brown sugar, garlic cloves, salt and
    5 More
    dijon mustard, brown sugar, garlic cloves, salt, fresh ground black pepper (a pinch or two), yellow onions, beef brisket , trimmed of excess fat (cut into 2 or 3 pieces), low sodium beef broth or 1 cup chicken broth, cornstarch
    37 min, 9 ingredients
  • Creamy Beet and Apple Quick Slaw Creamy Beet and Apple Quick Slaw
    low-fat plain yogurt, olive oil, fresh lemon juice and
    5 More
    low-fat plain yogurt, olive oil, fresh lemon juice, fresh mint, roughly chopped, fresh cilantro, roughly chopped, coarse salt, beet , about two large, trimmed and peeled, apple, peeled and cored
    15 min, 8 ingredients
  • Fancy Apricot & Cheese Dessert Pizza Fancy Apricot & Cheese Dessert Pizza
    warm water, honey (or sugar), active dry yeast and
    13 More
    warm water, honey (or sugar), active dry yeast, all-purpose flour, whole wheat pastry flour, sunflower oil, kosher salt, low-fat small-curd cottage cheese, vanilla extract, cinnamon, ground ginger, ground cardamom, raw milled sugar (or 1/8 cup sun crystals), dried apricots, chopped into pieces (approx ), semisweet chocolate (two 1-oz baking squares), blanched slivered almond
    26 min, 16 ingredients
  • A Pizza 4 U R Heart Healthy Pita Pizza A Pizza 4 U R Heart Healthy Pita Pizza
    zucchini , 1/2 a medium sized, cut into chunks and
    11 More
    zucchini , 1/2 a medium sized, cut into chunks, yellow squash , 1/2 a medium sized,cut into chunks, onion , two large slices 1/4 thick, then cut in half, mushrooms , 1 cup of large chunks, pepper, green, about 1 cup, cut in chunks, olive oil, oregano, dried, crushed, rosemary, dried, well crushed, thyme, dried, crushed, garlic, chopped fine, toufayan bakeries - pita bread , whole wheat, carefully cut and separated 2 loaves into four round flat piece, cabot 50% reduced fat cheddar cheese, grated
    12 ingredients
  • Pine Nut Dolmades with Yogurt-Feta Dip Pine Nut Dolmades with Yogurt-Feta Dip
    diced tomatoes, grain white rice, sliced green onions and
    11 More
    diced tomatoes, grain white rice, sliced green onions, chopped fresh mint (about 3 bunches), chopped fresh dill (about 4 bunches), pine nuts, toasted, extra-virgin olive oil, garlic cloves, minced, grape leaves from jar (about two 2-lb jars), fresh lemon juice, plain yogurt (do not use low-fat or nonfat), feta cheese, crumbled, green onion , cut into 1-inch pieces, grated lemon peel
    14 ingredients
  • The Best Hot Chocolate Ever - No Sugar The Best Hot Chocolate Ever - No Sugar
    low-fat milk, water, cocoa powder (hershey's) and
    2 More
    low-fat milk, water, cocoa powder (hershey s), splenda sugar substitute (two packets), cinnamon (optional)
    2 min, 5 ingredients
  • Pasta With Bacon, Sugar Snap Peas and Red Wine Pasta With Bacon, Sugar Snap Peas and Red Wine
    pasta (i prefer campanelle or fusilli from barilla) and
    11 More
    pasta (i prefer campanelle or fusilli from barilla), sugar snap peas, center-cut bacon, chopped, shallot, chopped (should be about 1/2 to 2/3 cup. red onion can be subbed but then up garlic), garlic cloves, chopped, red wine (the better the wine, the better the meal!), red pepper flakes, black pepper , divided into two 1/4 tsp, red wine vinegar, parmesan cheese (i mostly used kraft reduced fat with a few tbsp fresh mixed in), fresh parsley, salt and pepper
    35 min, 12 ingredients
  • Spring Mackerel With Sour Grapes and Saffron Salsa Spring Mackerel With Sour Grapes and Saffron Salsa
    mackerel, fresh , gutted, the more subcutaneous fat the b... and
    11 More
    mackerel, fresh , gutted, the more subcutaneous fat the better, salt , as needed, cornmeal, frying oil (traditional is pork lard, next best olive oil or a mix of the two, don tsp use a flavorful oil like ), onion, mild, chopped, garlic cloves, skinned and chopped, red pepper, seeded and chopped, wine vinegar, salt , to taste, saffron thread, olive oil, grapes, cut in half and seeded , immature (green)
    44 min, 12 ingredients
  • Low Fat Chocolate Pudding for Two - Cook's Illustrated Low Fat Chocolate Pudding for Two - Cook's Illustrated
    bittersweet chocolate, chopped and
    6 More
    bittersweet chocolate, chopped, cocoa powder , preferably dutch-process, cornstarch, granulated sugar, table salt, whole milk (see header note), vanilla extract
    15 min, 7 ingredients
  • Herbal Chicken Salad Sandwiches (Food Network Kitchens) Herbal Chicken Salad Sandwiches (Food Network Kitchens)
    jasmine green tea bags, kosher salt and
    10 More
    jasmine green tea bags, kosher salt, two 6-oz boneless , skinless chicken breasts, cut into small bite-size cubes, diced red onion, mayonnaise, fat-free plain greek yogurt, sliced fresh basil, chopped fresh tarragon, white balsamic vinegar, sliced natural almonds, fruit-n-nut or rye bread, mixed baby salad greens
    35 min, 12 ingredients




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