51 fat tuscan Recipes

olive oil, divided, sea scallops, salt, onion, chopped, red pepper, crushed, garlic cloves, minced, dry white wine, chicken broth , fat free and low sodium, cannellini beans or 1 (19 oz) can other white beans, fresh baby spinach, basil, chopped

olive oil, divided, sea scallops, salt, prechopped onion, crushed red pepper, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, chopped fresh basil

pearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped

red bell peppers (about 3 large), drained capers, olive oil, anchovies, drained, chopped, grated orange peel, balsamic vinegar, dry crushed red pepper, fresh rosemary leaf (from about 2 large bunches), olive oil, garlic cloves, peel from 1 orange (orange part only, removed in strips with vegetable peeler), salt, ground black pepper, center-cut pork rib roast , trimmed of excess fat (6 or 7 rib bones), charcoal , briquettes

plain flour, tuscan seasoning, fish fillets, such as whiting, about 100g each, egg whites, lightly beaten, french baguettes or 6 small hot dog rolls, low-fat mayonnaise, lettuce leaves, cucumber, peeled and sliced

linguine, uncooked, fresh sugar snap peas, kraft tuscan house italian dressing and marinade, frozen uncooked cleaned large shrimp, thawed, philidelphia chive & onion cream cheese spread, reduced-sodium fat-free chicken broth, parmesan cheese, grated, fresh parsley, chopped

young tuscan red wine , also known as vino novello, whole chestnuts, peeled (see note ), white pekin duck breasts, skin on and excess fat trimmed, salt and freshly ground pepper, brussels sprouts , trimmed of outer leaves and sliced into three pieces from stem to tip, balsamic vinegar

farfalle pasta, uncooked (bow-tie pasta), baby carrots, diagonally sliced, frozen peas, boneless skinless chicken breast , cut into thin strips, onion, thinly sliced, kraft tuscan house italian dressing and marinade, reduced-sodium fat-free chicken broth, chopped fresh basil, kraft finely shredded italian* five cheese blend

butter, lard, or fat back, cippole , red bulb onions, thinly sliced, flour, white wine, milk, chicken stock , recipe follows, eggs, beaten, freshly grated pecorino toscano, salt and pepper, tuscan bread, extra virgin olive oil, extra-virgin olive oil, chicken wings, backs, and bones, carrots, coarsely chopped, onions, coarsely chopped, ribs celery, coarsely chopped, tomato paste, black peppercorns, parsley stems