102305 fat tropical prawn salad Recipes
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butter or 55 g margarine and8 Morebutter or 55 g margarine, raw prawns or 900 g shrimp, peeled and deveined or 900 g cooked peeled prawns, onion, finely chopped, spring onions , cut in small diagonal slices, lemon juice, fresh, dry white wine, whipping cream, whole grain mustard, salt and pepper20 min, 9 ingredients
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desiree potatoes, unpeeled, chopped, onion, quartered and18 Moredesiree potatoes, unpeeled, chopped, onion, quartered, bay leaves, coriander seed, corn on the cob, chorizo sausage, finely chopped, cayenne pepper, egg, green prawns or 1 lb, sea salt , to taste, cracked black pepper , to taste, olive oil, for frying, salsa, tomatoes, red fresh chili pepper, thinly sliced, red wine vinegar, extra virgin olive oil, grainy mustard, sea salt , to taste, fresh ground black pepper , to taste1 hour , 20 ingredients
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unsweetened crushed pineapple and7 Moreunsweetened crushed pineapple, fat-free cream cheese, softened, sugar substitute equivalent to 4 tsp sugar, firm bananas , cut into 1/4-inch slices, reduced-fat graham cracker crust (9 inches), maraschino cherries, halved, chopped walnuts, toasted20 min, 8 ingredients
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egg whites, vanilla extract, almond extract and12 Moreegg whites, vanilla extract, almond extract, cream of tartar, organic whole sugar, tropical traditions coconut flour, salt, flaked unsweetened dried coconut, cream cheese, softened, organic whole sugar, tropical traditions coconut flour, vanilla extract, pineapple frozen juice concentrate, thawed, sour cream, eggs16 min, 15 ingredients
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tilapia fillets (4 oz each), caribbean jerk seasoning and8 Moretilapia fillets (4 oz each), caribbean jerk seasoning, mixed tropical fruit, undrained, dried tropical fruit, green onions, chopped, red jalapeno pepper jelly, sliced almonds, minced fresh mint, lime juice, hot cooked rice25 min, 10 ingredients
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Prawns With Chilli Mayo & Pistachio Dukkahpistachios, sesame seeds, coriander seed, cumin seeds and6 Morepistachios, sesame seeds, coriander seed, cumin seeds, salt and black pepper, peeled cooked prawns or 1 3/4 lbs large cooked shrimp, tails intact, lime wedge, to serve, mayonnaise, fresh lime juice, red fresh chili pepper, halved , deseeded, finely chopped20 min, 10 ingredients
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Tropical Pie -Jeff Allenunsweetended crushed pineapple and7 Moreunsweetended crushed pineapple, firm bananas , cut into 1/4-in slices, fat free cream cheese, softened, sugar substitute, cool whip, reduced-fat divided, graham cracker , curst (9 in), maraschino cherries, halved, chopped walnuts, toasted1 min, 8 ingredients
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Tropical Cole Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped5 min, 9 ingredients
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Barbecue Prawns (Darigold Recipe)prawns, peeled and deveined, clarified butter , darigold and12 Moreprawns, peeled and deveined, clarified butter , darigold, whipping cream , darigold, green onions, cut diagonally, barbecue prawn seasoning, sugar, paprika, kosher salt, garlic powder, chili powder, cayenne pepper, whole dried rosemary, thyme, onion powder25 min, 14 ingredients
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Tropical Breakfast Parfait (Rachael Ray)vanilla yogurt (low-fat or non-fat is fine ) and3 Morevanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisped rice breakfast cereal, diced fresh pineapple5 min, 4 ingredients
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Tropical Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped9 ingredients
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Tropical Fruit Coffeecakegranulated sugar, brown sugar and14 Moregranulated sugar, brown sugar, fat-free cream cheese, softened, butter or stick margarine, softened, egg whites, vanilla extract, grated lemon rind, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, diced peeled mango, canned crushed pineapple in juice, drained, flaked sweetened coconut16 ingredients
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Tropical Italian Dressinglemon juice, pineapple juice, water and3 Morelemon juice, pineapple juice, water, oil (preferably a light vegetable ), italian salad dressing mix (i.e. good seasons), chopped green onions5 min, 6 ingredients
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Tropical Fruit Dessertstore-bought fruit salad from a salad bar and5 Morestore-bought fruit salad from a salad bar, star fruit or carambola, peeled and sliced, kiwi, peeled and sliced, sugar, grand marnier, fresh mint leaves for garnish6 ingredients
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Tropical Fruit Salad with Lychees and Coconut Dressing or Balinese Lychee Fruit Salad (Food Network Kitchens)coconut milk, juice of 2 limes , plus 1 tsp lime zest and10 Morecoconut milk, juice of 2 limes , plus 1 tsp lime zest, superfine sugar, star anise, salt, fresh lychees, shell removed, pitted, and roughly chopped or 1-oz can, cored and cubed fresh pineapple, cubed honeydew melon, cubed cantaloupe, cubed ripe papaya, mangos, skin removed, pitted , and cut into cubes, shredded coconut , for serving, optional20 min, 12 ingredients
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