51475 fat tropical prawn Recipes

eggs, lightly beaten, lean bacon, sliced, all fat removed, green onions, sliced, garlic clove, crushed, snow peas, thinly sliced, cooked medium prawns, shelled and de-veined, cooked basmati rice, soy sauce

raw prawns, onion, olive oil, stalks lemongrass, chopped, red chilies or 2 green chilies, fresh sliced, fresh ginger, shredded, reduced sodium soy sauce, reduced-fat evaporated milk, coconut essence, tomatoes, peeled and chopped, white pepper

sized prawns, shelled and washed, frozen mixed vegetables, basmati rice, washed and soaked (long grain), onion, peeled and sliced, tomato, peeled and chopped, oil, low-fat plain yogurt, beaten, potatoes, pieces deep fried, onion , crisp fried, green food coloring, dissolved in, milk, onion, peeled and chopped, tomato, peeled and chopped, green chili , to taste, fresh coriander leaves, chopped, garlic, fresh mint leaves, chopped, dried kasuri methi , crumbled between the palms of your hands, black peppercorns, cinnamon stick, cumin seed, turmeric powder, salt

himalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd

mangoes , cut onto small chunks, bananas , cut in half lengthwise and then chopped, passion fruit , pulp of, low-fat greek yogurt or 3 tsp low-fat plain yogurt

diced cooked chicken breast meat, sliced celery, diced fresh mango, sliced water chestnuts, diced fresh pineapple, juice packed mandarin oranges, drained, low-fat mayonnaise, reduced fat sour cream, coconut extract

carrot, peeled and shredded, rice vinegar, chopped fresh cilantro, reduced-fat mayonnaise, low-fat plain yogurt, fish sauce, (see ingredient note ), lime juice, cayenne pepper, baguettes , halved lengthwise, peeled cooked shrimp, (21-25 per pound; thawed if frozen), tails removed (see tip ), cucumber, peeled, scallions , thinly sliced lengthwise and cut into 2-inch pieces

butter or 55 g margarine, raw prawns or 900 g shrimp, peeled and deveined or 900 g cooked peeled prawns, onion, finely chopped, spring onions , cut in small diagonal slices, lemon juice, fresh, dry white wine, whipping cream, whole grain mustard, salt and pepper

desiree potatoes, unpeeled, chopped, onion, quartered, bay leaves, coriander seed, corn on the cob, chorizo sausage, finely chopped, cayenne pepper, egg, green prawns or 1 lb, sea salt , to taste, cracked black pepper , to taste, olive oil, for frying, salsa, tomatoes, red fresh chili pepper, thinly sliced, red wine vinegar, extra virgin olive oil, grainy mustard, sea salt , to taste, fresh ground black pepper , to taste

low-fat vanilla or banana yogurt, ground cinnamon or nutmeg, low-fat plain granola, dole tropical fruit

plain flour, egg, beaten, low-fat milk, salt, sunflower oil, for frying, butter, plain flour, double cream, thai fish sauce, handful parmesan cheese, grated, raw prawns, shelled, smoked salmon

crostini or savoury crackers, spring onions, trimmed, prawns, soft cheese (can use low fat ), freshly ground black pepper, parsley leaves to garnish

whole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt

fresh prawns , thawed if frozen prawns-peeled,deveined and rinsed, lemons, artichoke hearts, drained, salt, virgin olive oil, butter, shallot, peeled and finely chopped, dry white wine, fresh snipped tarragon, salt and pepper

pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water

reduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted

reduced-fat graham cracker crumbs, boiling water, sugar-free orange gelatin, fat-free cottage cheese, fat free cream cheese, cool whip free, thawed, pineapple, chopped, kiwi, peeled, sliced

crushed pineapple, ripe mashed banana (about 1 banana), sugar, cornstarch, vanilla extract, fat-free lb cake (such as entenmann s fat free golden loaf), flaked coconut, toasted