97113 fat tropical prawn carrot Recipes

prawns, shelled with tails left on, dry white wine, garlic cloves, crushed

flour, baking powder, baking soda, cinnamon, salt, nutmeg, allspice, eggs, sugar, vegetable oil, shredded carrots, crushed pineapple, drained, flaked coconut, cream cheese, butter, orange zest, vanilla, icing sugar

garlic clove, kosher salt, plain low-fat yogurt, grated carrot (use a microplane grater), chopped fresh dill, more) fresh lemon juice, grated lemon zest, freshly ground black pepper

eggs, applesauce, vegetable oil or 90 ml butter, buttermilk, sugar, splenda sugar substitute (sugar can also be used), baking soda (2 tsp), salt (1/2 tsp), cinnamon (2 tsp), nutmeg (1/2 tsp), all-purpose flour, crushed pineapple, grated carrots, flaked coconut

carrot, peeled and shredded, rice vinegar, chopped fresh cilantro, reduced-fat mayonnaise, low-fat plain yogurt, fish sauce, (see ingredient note ), lime juice, cayenne pepper, baguettes , halved lengthwise, peeled cooked shrimp, (21-25 per pound; thawed if frozen), tails removed (see tip ), cucumber, peeled, scallions , thinly sliced lengthwise and cut into 2-inch pieces

prawns, shelled, deveined and cooked (shrimp), low-fat mayonnaise, tomato sauce (ketchup), ground black pepper, drops tabasco sauce, lettuce leaves, tomatoes, cut into quarters, corn kernels

prawns, raw, crabmeat, tinned, drained, butter, onion, diced fine, celery rib, diced, carrot, diced small, dry white wine, water, rice, crushed tomatoes, tinned, salt and pepper, cream

pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )

fresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced

whole wheat flour, oat bran, salt, baking soda, baking powder, ground cinnamon, grated and squeezed zucchini, mashed ripe papaya, grated carrot, unsweetened applesauce, honey, eggs, vanilla extract, lemons , zested, lemon juice

carrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella

flour (any kind ), baking powder, salt, orange juice, skim milk or 1/2 cup soymilk, grated carrot, brown sugar (or use honey, stevia, maple syrup...really any kind of sweetener is fine), ginger, cinnamon , and, cardamom , to taste, canola oil cooking spray

prawn shells or 1 kg crab shells or 1 kg lobster shell, brown onion (peeled and roughly chopped ), carrot (peeled and roughly chopped ), stalk celery (roughly chopped ), bay leaves, fresh thyme, tomato paste, virgin olive oil

prawns, bay scallop, white wine or 1/3 cup dry sherry, unsalted butter, sliced small mushroom, whole wheat pastry flour, nonfat milk or 1/2 cup low-fat milk, grated parmesan cheese, whole wheat bread crumbs, finely ground

prawns (raw or cooked ), crab (can use fresh, frozen or canned ), carrot, grated, lebanese cucumber , seeds removed and diced, kaffir lime leaves, finely sliced, fresh coriander, chopped, fish sauce, lime , juice of, rice paper rolls, warm water, fish sauce, lime , juice of, sugar, chili flakes

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

carrot juice, carrots , cut into 4-5 logs, zucchini, peeled , cut into 4-5 logs, minced garlic, minced ginger, sea salt, coconut butter, cayenne pepper

fat-free milk, sugar-free fat-free instant vanilla pudding mix (recommended : jell-o), coconut rum, lime juice, canned crushed pineapple packed in juice, not drained, fat-free whipped topping, thawed from frozen, pineapple wedges, for optional garnish, lime slices, for optional garnish