37 fat tortilla roll ups Recipes

red bell peppers, grilled, green bell peppers, grilled, eggplant, cut in 1/2-inch slices, grilled, red onions, cut in thick slices, grilled, zucchini , cut lengthwise into 1/2-inch sliced, grilled, mushrooms, grilled, fresh parsley, coarsely chopped, garlic cloves, crushed, olive oil, balsamic vinegar, salt and pepper, fat free tortillas

cream cheese, softened at room temp (you may use the less fat or fat free), fresh jalapenos, chopped (red and or or green ), a fresh onions, chopped or 1 tbsp onion powder, carl budding deli roast beef or 2 packages honey ham deli meat, chopped, count) package flour tortillas (fajita size you may have leftovers, use for something else)

low-fat whole wheat tortillas, whole berry cranberry sauce, fat-free mayonnaise, turkey breast, sliced, leaves romaine lettuce, pecans, chopped

low-fat cream cheese, light mayonnaise, dill seed, dried parsley flakes, garlic powder, dried basil, carrot, diced, celery rib, diced, flour tortillas

neufchatel cheese, softened (1/3 less fat cream cheese), part-skim mozzarella cheese, shredded, tomato paste, oregano, basil, garlic powder, pepperoni (approximately ), tortillas

salmon (cosco brand), fat-free cottage cheese, small curd, miracle whip (or mayo), dried parsley, pepper, flour tortillas, romaine lettuce leaves, tomatoes (optional)

low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded

whole wheat tortilla wrap (i used chichi s whole wheat tortillas, peanut butter, reduced fat (i used jif creamy reduced, oatmeal (i used a store brand instant 1), water

low fat cream cheese, softened, strawberry low sugar preserves , (or any of your favorite smucker s low sugar or sugar free preserves, whole wheat or flour tortillas, jif creamy peanut butter

flour tortillas, not large (latortilla factory brand originals lowfat lowcarb), chicken, cooked and shredded, black beans, canned, corn, canned, fat free cheese, shredded (your choice of kind), red chili pepper, diced, frozen spinach, thawed and drained, avocados, nonfat sour cream, hidden valley ranch dip, dry, tomato, diced, pepper

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)

deli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese

flour tortillas, 7 inch size, room temperature and soft enough to be able to roll, eggs, room temperature, water, salt and pepper, to taste, shredded cheddar cheese (cheeses left over from taco dinner night work great.), crisp-cooked bacon, crumbled , fat reserved, cooked asparagus (leftovers tips and tender stems from dinner works!), green onion, finely sliced (optional)

firm white fish fillet, thawed and cut into bite-sized pieces (such as cod, scrod, haddock), fresh lime juice, jarlsberg cheese (reserve 1 cup for topping) or 12 oz reduced-fat , shredded (reserve 1 cup for topping), limes , zest of, tomato, seeded and chopped, green onions, chopped, chopped chili peppers, drained, chopped fresh cilantro leaves, ground cumin, radishes, sliced, oil-cured olives, seeded and chopped (optional) or 1/4 cup pimento stuffed olive (optional), flour tortillas

eggs, milk, butter, monterey jack cheese, shredded, tomato, seeded and chopped, fresh cilantro, chopped, corn tortillas (7-inch), salsa, avocados, chopped, reduced-fat sour cream, mild green chilies, chopped, fresh lemon juice, hot pepper sauce, salt