2106 fat tomato red pepper Recipes

  • Zucchini in Cuban-Style Cherry Tomato Sofrito with Almond-Cacao Picada
    extra-virgin olive oil, garlic cloves, finely chopped and
    13 More
    extra-virgin olive oil, garlic cloves, finely chopped, yellow onion, thinly vertically sliced, coarsely chopped cherry tomatoes, chopped fresh oregano leaves, kosher salt, ground cumin, ground red pepper, ground allspice, cubed zucchini (about 11/2 lb), almonds, toasted, roasted cacao nibs, garlic, fresh flat-leaf parsley leaves, fat-free , lower-sodium chicken broth
    15 ingredients
  • Stuffed Peppers
    green or red peppers, water, beef bouillon divided and
    14 More
    green or red peppers, water, beef bouillon divided, olive oil, yellow onion, garlic cloves - minced, ground beef, ground pork, garlic powder, salt and pepper to taste, cooked brown rice, salsa con queso (found in chip isle), reduced-fat sour cream, diced, seeded tomatoes, sliced scallions, green parts only, soy sauce, grated parmesan cheese
    17 ingredients
  • Low Fat Minestrone Soup
    chopped onion, chopped celery, garlic, minced, oil and
    11 More
    chopped onion, chopped celery, garlic, minced, oil, bottled water, low-sodium beef bouillon cubes, no-salt-added whole tomatoes (for cooking ), pasta shells, parsley flakes, basil, oregano, pepper, crushed red pepper flakes (optional), frozen mixed vegetables, no-salt-added kidney beans, drained
    45 min, 15 ingredients
  • Sweet Pepper Sandwiches
    green pepper, thinly sliced and
    11 More
    green pepper, thinly sliced, sweet red pepper, thinly sliced, yellow pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, olive oil, balsamic vinegar, mozzarella cheese, fat-free mayonnaise, horseradish, fresh basil leaves, plum tomato, thinly sliced
    14 min, 12 ingredients
  • Mediterranean Steak Salad
    balsamic vinaigrette , with extra-virgin olive oil and
    12 More
    balsamic vinaigrette , with extra-virgin olive oil, flank steaks , visible fat trimmed, red pepper, quartered, mixed salad greens, tomato, cut in chunks, sliced black olives, drained, spicy cherry pepper, quartered, ground oregano, garlic powder, salt, ground cinnamon, pepper
    30 min, 13 ingredients
  • Quinoa or Rice Stuffed Peppers
    olive oil, onion , finley chopped (1 cup) and
    10 More
    olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed
    41 min, 12 ingredients
  • Chicken and Crab Gumbo Low Fat
    vegetable oil or 1 tbsp canola oil, flour, cayenne pepper and
    15 More
    vegetable oil or 1 tbsp canola oil, flour, cayenne pepper, onions, chopped, stalks celery, chopped, sweet green pepper, diced, sweet red pepper, diced, garlic cloves, chopped, chicken broth, diced tomatoes (with the juice), boneless skinless chicken breast, diced, grain rice, hot pepper sauce, salt , to taste, black pepper , to taste, corn, crabmeat (i just use 1 can), green onions, sliced
    55 min, 18 ingredients
  • Low Fat & Easy Chicken Cacciatore
    spaghetti sauce , classico tomato basil preferred and
    7 More
    spaghetti sauce , classico tomato basil preferred, chicken breasts, boneless, skinless, cut into 1 1/2-inch cubes, dry white wine, yellow onion, diced small, green pepper, diced large, red pepper, diced large, fresh mushrooms, sliced, angel hair pasta
    1 hour , 8 ingredients
  • Easy Spicy Shrimp Pasta  - Low Fat
    shrimp, peeled and deveined, pasta, any kind and
    10 More
    shrimp, peeled and deveined, pasta, any kind, garlic cloves, minced, green onions, chopped, lemon , juice and zest of, about 2 tbsp juice, red pepper flakes (adjust to taste) or 1 -2 jalapeno pepper, diced (adjust to taste), dried basil, crushed or 1 tbsp fresh basil, chopped, salt, dry white wine, tomato, chopped, salt, fresh cracked pepper
    15 min, 12 ingredients
  • Tagliatelle with Bacon, Burst Cherry Tomatoes and Arugula (Anne Burrell) Tagliatelle with Bacon, Burst Cherry Tomatoes and Arugula (Anne Burrell)
    extra-virgin olive oil, slab bacon, cut into 1/4-inch dice and
    14 More
    extra-virgin olive oil, slab bacon, cut into 1/4-inch dice, garlic , smashed, crushed red pepper, tomatoes, assorted colors, chicken stock, kosher salt, recipe chef anne s all-purpose pasta dough , cut intotagliatelle, 1/4-inch wide pasta pieces, baby arugula, big fat finishing oil, freshly grated parmigiano, all-purpose flour, whole eggs , plus 1 egg yolk, extra-virgin olive oil, water (or more if needed), kosher salt
    1 hour 20 min, 16 ingredients
  • Low-Fat Chili Rice Low-Fat Chili Rice
    onions, chopped, garlic cloves, minced, mushrooms, sliced and
    13 More
    onions, chopped, garlic cloves, minced, mushrooms, sliced, red pepper, diced, green pepper, diced, quick-cooking rice, tomato sauce, chili powder, paprika, turmeric, dried sage, dried thyme, scallions, chopped finely, salt & freshly ground black pepper, fresh herb, to serve
    40 min, 16 ingredients
  • Low Fat Country Turkey Loaf Low Fat Country Turkey Loaf
    lean ground turkey, carrot, onion, mushroom and
    8 More
    lean ground turkey, carrot, onion, mushroom, sweet red pepper, canned tomato sauce, soy sauce, dried breadcrumbs, egg substitute, garlic powder, table salt, black pepper
    46 min, 12 ingredients
  • Low Fat Chicken Chili for Two Low Fat Chicken Chili for Two
    chili powder, ground coriander, ground cumin and
    12 More
    chili powder, ground coriander, ground cumin, garlic powder, dried oregano, ground red pepper, boneless skinless chicken breast, cut into bite size pieces, onion, chopped, garlic, minced, jalapeno , left whole but place 3 to 4 slits in the sides, bay leaf, tomatoes, chopped undrained, corn (frozen or canned ), cilantro, chopped, salt and pepper
    40 min, 15 ingredients
  • Low-fat Smoked Chicken Pizzas Low-fat Smoked Chicken Pizzas
    garlic-flavored cooking spray and
    8 More
    garlic-flavored cooking spray, yellow bell pepper , quartered lenghtwise,thinly sliced crosswise, pocketless pita breads, ripe tomatoes , cut into 1/4 inch slices, skinless smoked chicken breast, cut in 1/4 inch thick slices,then cut in 1/2 inch thick strips, pitted kalamata olives , slivered, hot red pepper flakes, shredded part-skim mozzarella cheese, arugula leaves , torn into pieces
    23 min, 9 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients
  • Filet of Sirloin With Roasted Peppers Filet of Sirloin With Roasted Peppers
    reduced-sodium fat-free chicken broth, tomato paste and
    5 More
    reduced-sodium fat-free chicken broth, tomato paste, dried thyme, fresh ground black pepper, packaged peppercorn boneless beef sirloin, trimmed (hormel), sliced bottled roasted red pepper
    13 min, 7 ingredients
  • Almost Fat-free Colorful Chicken Stew Almost Fat-free Colorful Chicken Stew
    boneless, skinless chicken breasts, cubed and
    13 More
    boneless, skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into about 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, peeled and chopped, green pepper or sweet red pepper, chopped, mushroom stems and pieces, drained (i don tsp grow my own so i just use the canned.), chicken bouillon cubes , can use low-sodium bouillon, sugar, chili powder, pepper, cornstarch, cold water
    8 hour , 14 ingredients
  • Hoppin' John Peppers with Spicy Chips Hoppin' John Peppers with Spicy Chips
    green bell peppers (about 1 lb), vegetable cooking spray and
    14 More
    green bell peppers (about 1 lb), vegetable cooking spray, chopped 33%-less-sodium cooked ham, chopped onion, sliced celery, garlic clove, minced, drained canned black-eyed peas, cooked long-grain rice, diced tomato, worcestershire sauce, dried thyme, hot sauce, ground red pepper, nonfat sour cream, shredded reduced-fat sharp cheddar cheese, spicy chips
    16 ingredients




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