809 fat tomato mozzarella Recipes
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balsamic vinegar, fat-free , less-sodium chicken broth and10 Morebalsamic vinegar, fat-free , less-sodium chicken broth, extravirgin olive oil, divided, chopped leek, arborio rice or other medium-grain rice, dry white wine, half-and-half, salt, freshly ground black pepper, halved grape tomatoes, chopped fresh basil, fresh mozzarella cheese, finely diced12 ingredients
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balsamic vinegar, fat-free , less-sodium chicken broth and10 Morebalsamic vinegar, fat-free , less-sodium chicken broth, extravirgin olive oil, divided, chopped leek, arborio rice or other medium-grain rice, dry white wine, half-and-half, salt, freshly ground black pepper, halved grape tomatoes, chopped fresh basil, fresh mozzarella cheese, finely diced12 ingredients
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spaghetti squash (3-4 lbs), onion, chopped and12 Morespaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )2 hour , 14 ingredients
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onion, diced and11 Moreonion, diced, button mushrooms or 2 cups cremini mushrooms, sliced, garlic cloves, minced, frozen chopped spinach, thawed and well-drained, fat-free ricotta cheese, shredded fat free mozzarella cheese, egg white, ground nutmeg, canned tomato sauce, canned diced tomatoes with basil oregano and garlic, uncooked whole wheat lasagna noodles (9 noodles), soyakaas grated vegan parmesan cheese1 hour 20 min, 13 ingredients
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frozen french bread dough, thawed and11 Morefrozen french bread dough, thawed, chopped spinach, leave blanched, drained, and squeezed dry, tomatoes, diced, fat-free ricotta cheese, scallion, finely chopped, dried oregano, fresh basil, finely chopped, garlic clove, minced, ground black pepper, salt, shredded fat free mozzarella cheese, tomato sauce, with italian seasonings45 min, 12 ingredients
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button mushroom , thinly slice, zucchini, thinly sliced and9 Morebutton mushroom , thinly slice, zucchini, thinly sliced, garlic powder, tomato sauce, fat-free whole wheat pita bread , 6-in diameter, scallions, finely chopped, fresh basil , slivered, dried oregano, pitted black olives, chopped, fat free mozzarella cheese, shredded, fat-free parmesan cheese35 min, 11 ingredients
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boneless skinless chicken breast , cut into bite sized pi... and10 Moreboneless skinless chicken breast , cut into bite sized pieces, chopped onion, skim milk, chopped cilantro, egg beaters egg substitute, salt, diced tomatoes with mild green chilies, shredded cheese (i use fat free mozzarella), tortillas (i use fat free), fat free sour cream, for topping45 min, 11 ingredients
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uncooked ziti pasta, tomato sauce, salsa (hot or mild ) and7 Moreuncooked ziti pasta, tomato sauce, salsa (hot or mild ), fat-free ricotta cheese, fat free mozzarella cheese, divided, canned corn, drained, chopped green chili peppers, drained, dried oregano, pepper, grated fat-free parmesan cheese55 min, 10 ingredients
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onion, chopped, green bell pepper, chopped, ground turkey and8 Moreonion, chopped, green bell pepper, chopped, ground turkey, diced tomatoes, tomato sauce, cottage cheese or ricotta cheese, shredded low-fat mozzarella cheese , plus 2 oz. to sprinkle on top, chopped frozen spinach, thawed and drained, ready -to-bake lasagna noodles (use only 16 noodles), salt and pepper, to taste, nutmeg1 hour 15 min, 12 ingredients
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olive oil, onion, chopped, red capsicum, diced and12 Moreolive oil, onion, chopped, red capsicum, diced, zucchini, diced, eggplant, diced, sliced mushrooms, italian-style tomatoes, chopped, carton tomato paste, water, salt (or another seasoning or herb of choice i use basil and lots of garlic), flour, skim milk, grated low fat mozzarella, sheets lasagna noodles, grated cheese, extra1 hour , 15 ingredients
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onion, diced, mushrooms, sliced, garlic, minced and9 Moreonion, diced, mushrooms, sliced, garlic, minced, spinach, chopped, thawed, drained, fat free ricotta cheese, fat free mozzarella cheese, shredded, egg white, nutmeg, ground, tomato sauce, canned, canned diced tomatoes , with basil, garlic, oregano, whole wheat pasta , lasagna noodles, parmesan cheese12 ingredients
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Low-Fat Basil Pizza
refrigerated pizza crust dough, tomato paste and6 Morerefrigerated pizza crust dough, tomato paste, dried oregano, drained capers, shredded low-fat, reduced-fat, light, or part-skim mozzarella , jack, or swiss cheese, grated parmesan or sap sago cheese, fresh basil leaves, hot chili flakes8 ingredients -
Ww Core Chicken Roll Ups
olive oil, onion, shallot, garlic cloves, diced tomatoes and9 Moreolive oil, onion, shallot, garlic cloves, diced tomatoes, crushed tomatoes, chopped fresh basil, dried oregano, salt and pepper, boneless skinless chicken breasts, fat-free ricotta cheese, fresh spinach, egg, shredded fat free mozzarella cheese1 hour , 14 ingredients -
Lasagna... Ww Friendly!
sized zucchini, ends removed and sliced lengt hwise into ... and12 Moresized zucchini, ends removed and sliced lengt hwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg1 hour , 13 ingredients -
No Harm Eggplant Parm Ww
eggplant, egg white (about 4 large s) and8 Moreeggplant, egg white (about 4 large s), fiber 1 cereal, ground to a breadcrumb-like consistency in the blender (original), canned italian-style tomato sauce (such as hunt s tomatoes sauce with basil, garlic & oregano), shredded fat free mozzarella cheese, grated reduced-fat parmesan cheese, topping, garlic powder, salt, pepper, dried basil (optional) or dried oregano (optional)1 hour 10 min, 10 ingredients
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