519 fat tenderloin Recipes

beef tenderloin or 1 1/2 lbs boneless sirloin, trimmed of fat and cut in 2-inch x 1/2 inch strips, salt (depending upon iness of broth and mustard), pepper, bermuda onion, peeled and sliced 1/4 inch thick, butter or 4 tbsp margarine, flour, strong beef stock or 1 cup canned condensed beef broth, prepared dijon-type mustard, sour cream, at room temperature

olive oil, sliced white mushrooms, onion, finely chopped, pork tenderloin, chopped, salt, cumin seed, salsa, fat free tortillas, shredded monterey jack pepper cheese

pork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper

mushrooms, onion (6 oz.), peeled and chopped, butter or margarine, brandy, all-purpose flour, dijon mustard, catsup or tomato paste, prepared horseradish, fat-skimmed beef broth, sour cream, salt and pepper, fat-trimmed tender beef (such as tenderloin or new york strip), pasta ring, heated, chopped fresh dill or 1 tsp dried dill weed

olive oil, yellow onion, chopped, garlic cloves, minced, fresh oregano, finely chopped or 1 tsp dried oregano, ground cumin, ground allspice, tomato, chopped, dark molasses, fat-free no-salt-added chicken broth, pork tenderloin , trimmed of visible fat and cut into 1-inch cubes, canned black beans, rinsed and drained (about 2 cans, each 15 oz), salt (didn tsp use), fresh ground pepper, fresh cilantro or 1 tbsp parsley, chopped

extra-virgin olive oil, minced onion, kosher salt, dried oregano, freshly ground black pepper, garlic cloves, minced, fresh orange juice (about 2 oranges), fresh lime juice, pork tenderloin, chopped dill pickle, prepared mustard, extra-virgin olive oil, cuban bread , cut in half horizontally, deli less-sodium ham (about 3 oz), reduced-fat swiss cheese, baby spinach

low-fat baked breaded chicken-breast tenderloins or cutlets, dried oregano, jarred marinara sauce, freshly grated parmesan, freshly ground black pepper

turkey tenderloins, olive oil, salt, white pepper, fat-free , less-sodium chicken broth, divided, light mayonnaise, fresh lemon juice, capers, caper juice, albacore tuna in water, drained, canned anchovy fillet, chopped fresh flat-leaf parsley

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions

turkey tenderloins (about 2 lb), taco seasoning, celery rib, chopped, onion, chopped, mild diced tomato and green chiles, undrained, reduced-fat shredded cheddar cheese, flour tortillas, toppings: shredded lettuce , light sour cream, sliced olives, chopped tomato

vegetable oil, salt, divided, freshly ground black pepper, divided, pork tenderloin, trimmed and cut into (3 x 1/4-inch-thick) strips, vertically sliced onion, presliced mushrooms, dry white wine, reduced-fat sour cream, dijon mustard, fresh lemon juice, chopped fresh parsley, hot cooked medium egg noodles (about 4 oz uncooked pasta)

pork tenderloin, fat trimmed, salad oil, rice vinegar, soy sauce, shredded napa cabbage, chopped green onions, flour tortillas (10-inch), prepared hoisin sauce (see notes ), firm-ripe plums (10 oz. total), rinsed, pitted, and thinly sliced

cracked black pepper, beef tenderloin steaks (1 inch thick ), brandy, beef broth, salt, reduced-fat sour cream

white wine vinegar, olive oil, ground cumin, pepper, minced garlic, fat-trimmed beef tri-tip (1 1/2 to 2 lb.), turkey tenderloins (also called fillets; about 1 1/2 lb. total ), italian sausages, sliced prosciutto, salsa campanha, salsa verde

lemon juice, crisco pure olive oil, prepared mustard, minced garlic, divided, dried oregano, pork tenderloin, chopped peeled cucumber, low-fat plain yogurt, salt, dill weed, flour tortillas, chopped green onion

low-fat baked breaded chicken tenderloins, dried oregano, jarred marinara sauce, freshly grated parmesan cheese, fresh ground black pepper

pork tenderloin , trimmed of fat, olive oil, yellow onion, diced, leeks, white parts only, sliced, caraway seeds, crushed, fennel seeds, crushed, celery seeds, dijon mustard, ground black pepper, zest and juice of 1 orange, low-sodium chicken broth, sweet potato, peeled and diced, shredded cabbage, ribs celery, diced, salt , to taste, fat-free plain greek-style yogurt, ketchup, sweet pickle relish, chopped fresh dill, to garnish

tomato paste, carton plain low-fat yogurt, egg noodles, uncooked, vegetable cooking spray, vegetable oil, onion, garlic cloves, minced, turkey tenderloin, cut into 1/2-inch cubes, no-salt-added chicken broth, hungarian sweet paprika, salt, pepper