Pork Stroganoff Recipe

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Pork Stroganoff
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Ingredients:

Directions:

  1. Heat oil in a large heavy skillet over high heat. Sprinkle 1/4 teaspoon salt and 1/8 teaspoon pepper over pork, tossing to coat. Add pork to pan; cook 4 minutes or until browned, stirring occasionally. Remove pork from pan. Reduce heat to medium-high. Add onion to pan; cook 2 minutes, stirring frequently. Add mushrooms; cook 6 minutes or until mushrooms release moisture, stirring occasionally. Add wine; simmer until wine is reduced by half (about 7 minutes). Reduce heat to medium-low.
  2. Combine sour cream and mustard in a small bowl, stirring with a whisk. Stir sour cream mixture into wine mixture; add pork and remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Cook 3 minutes or until heated; stir in juice. Sprinkle with parsley. Serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.35 Kcal (1819 kJ)
Calories from fat 121.22 Kcal
% Daily Value*
Total Fat 13.47g 21%
Cholesterol 111.99mg 37%
Sodium 434.26mg 18%
Potassium 713.01mg 15%
Total Carbs 29.97g 10%
Sugars 2.69g 11%
Dietary Fiber 1.84g 7%
Protein 31.45g 63%
Vitamin C 5.3mg 9%
Iron 2.1mg 12%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 114.9 Kcal (481 kJ)
Calories from fat 32.07 Kcal
% Daily Value*
Total Fat 3.56g 21%
Cholesterol 29.63mg 37%
Sodium 114.88mg 18%
Potassium 188.62mg 15%
Total Carbs 7.93g 10%
Sugars 0.71g 11%
Dietary Fiber 0.49g 7%
Protein 8.32g 63%
Vitamin C 1.4mg 9%
Iron 0.6mg 12%
Calcium 26mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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