91 fat sweet sour breast Recipes

uncooked whole wheat bow tie pasta, onion, chopped, sweet red pepper, chopped, olive oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat sour cream, fat-free milk, salt, pepper, dried tarragon, dried thyme, shredded parmesan cheese, minced chives

chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips

walla walla onion, peeled (vidalia or other sweet is fine), garlic cloves, peeled (or 3 tsp minced jarred garlic), diced green chilies, chicken broth (3 cans), olive oil, red chili powder, ground cumin, tomato paste (may freeze the rest for later use in zip loc bag, depending on taste), rotisserie-cooked chicken, shredded (1lb thinly sliced chicken breast or 7-8 chicken tenders), cheddar cheese, grated, lime, salt and pepper, corn tortillas (only for use if making a level two meal, see below) (optional), sour cream, full fat, cheddar cheese, shredded, scallion, chopped, tomato, diced

boneless skinless chicken breasts, crushed pineapple, drained, bell pepper, chopped finely, stalks celery, chopped finely, green onion, sliced, grapes, halved, pecans, toasted with salt and sugar, chopped, garlic clove, pressed, fresh sweet basil leaves, chopped, seasoned salt , to taste or, tony chachere s seasoning , to taste, low-fat cream cheese, light mayonnaise, light sour cream

lime juice, reduced-sodium soy sauce, canola oil, garlic clove, minced, salt, chili powder, cayenne pepper, pepper, liquid smoke , optional, boneless skinless chicken breast halves (4 oz each), canola oil, onion , julienned, sweet red or green pepper , julienned, reduced-sodium soy sauce, lime juice, fat-free tortillas (6 inches), warmed, salsa and sour cream, optional

skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, paprika , preferably hungarian sweet, butter, chopped onion, plum tomato, seeded, chopped, canned low-salt chicken broth, reduced-fat sour cream

cooked chicken breast, shredded into bite-size pieces, ground dry mustard, flour (i like whole wheat pastry ), cornmeal, sugar, baking powder, salt, low-fat milk, canola oil, egg, beaten, black beans , drained then mashed with a fork, sweet whole kernel corn, drained (use 1/2 cup of the corn), green chilies, drained, shredded cheddar cheese, sour cream, chipotle chiles in adobo (use 3 peppers out of the can)

chicken breasts, cut into 1-inch cubes, sweet hungarian paprika, hot hungarian paprika, salt , plus, salt, butter or 3 tbsp bacon fat or 3 tbsp lard, chopped yellow onion, minced garlic, chopped chopped seeded peeled tomato, chicken stock, sour cream, herbed spaetzle noodles

soy sauce, sesame oil, garlic cloves, minced, cooked chicken breasts, shredded, reduced-fat cream cheese, green onions, thinly sliced, salted peanuts, chopped, baby spinach, chopped, sweet and sour sauce, sesame rice crackers

olive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream

reduced-sodium soy sauce, sesame oil, garlic cloves, minced, shredded cooked chicken breast, reduced-fat cream cheese, green onions, thinly sliced, chopped salted peanuts, chopped fresh baby spinach, sweet-and-sour sauce, sesame rice crackers

salted almond, smoked, white bread, lightly toasted and torn into pieces, ground black pepper, reduced-fat sour cream, barbecue sauce (sweet baby ray s), boneless skinless chicken breast halves (about 1 lb)

mustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )

all-purpose flour, skinless, boneless chicken breast , cut into 1/2-inch strips, chopped onion (about 1 large), fat-free , less-sodium chicken broth, chopped red bell pepper, shredded carrot, hungarian sweet paprika, bottled minced garlic, salt, freshly ground black pepper, presliced mushrooms, reduced-fat sour cream

grain and wild rice mix, salt-free herb -and-spice seasoning, skinned and boned chicken breast halves, cut into small pieces, vegetable cooking spray, sweet onion, chopped, fat-free cream of mushroom soup, undiluted, sliced water chestnuts, drained, nonfat sour cream, roasted red bell peppers, drained and chopped, pepper, shredded reduced-fat sharp cheddar cheese

chopped dried sweet cherries, chopped celery, chopped walnuts, toasted, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, black pepper, shredded cooked chicken breast (about 3/4 lb), light 100% whole wheat bread (such as weight watchers)

turkey breast cutlets, low-sodium soy sauce, fresh lime juice, water, minced garlic, olive oil, cracked pepper, ground cumin, chopped avocado, commercial tomatillo salsa, low-fat sour cream, minced onion, minced fresh cilantro, minced jalapeno pepper, olive oil-flavored vegetable cooking spray, sliced sweet red pepper, sliced onion, flour tortillas

lemon juice, reduced-sodium soy sauce, worcestershire sauce, canola oil, garlic cloves, minced, dried oregano, ground cumin, boneless skinless chicken breast , cut into 1/4-inch strips, green , sweet red and yellow pepper , cut into 1/2-inch strips, onions , cut into 1/2-inch strips, flour tortillas (8 inches), warmed, reduced-fat sour cream, salsa