841 fat sour breast Recipes

water, chicken-flavored bouillon granules, canned chipotle chiles in adobo sauce, low-fat sour cream, lime juice, peeled avocado, cut into 6 wedges, lime juice, skinned, boned chicken breast halves, shredded asadero or monterey jack cheese, salt, white pepper, all-purpose flour, egg whites, lightly beaten, seasoned breadcrumbs, vegetable oil, hot cooked linguine (about 1 lb uncooked pasta), sliced ripe olives, chopped parsley

water, chicken bouillon granule, canned chipotle chiles in adobo, low-fat sour cream, lime juice, avocado, peeled, pitted and cut into 6 wedges, lime juice, boneless skinless chicken breasts, shredded asadero cheese or 3/4 cup monterey jack cheese, salt, pepper, flour, egg whites, lightly beaten, seasoned bread crumbs, vegetable oil, linguine (8 cups hot cooked ), sliced ripe olives, chopped fresh parsley

corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese

white wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil

boneless skinless chicken breast halves (6 oz each), onion, chopped, chopped green pepper, canola oil, seasoned bread crumbs, water, poultry seasoning, king arthur unbleached all-purpose flour, paprika, salt, pepper, sliced fresh mushrooms, chopped onion, canola oil, king arthur unbleached all-purpose flour, milk, reduced-fat sour cream, salt, pepper

low-fat sour cream (cabot light preferred), scallions, chopped, plain breadcrumbs, worcestershire sauce (low sodium if available), black pepper, ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred)

canned chopped mild green chili peppers, well drained, reduced-fat sour cream, mild picante sauce or 3 1/2 tbsp picante sauce, chili powder, paprika, extra virgin olive oil, coarsely-diced sweet red pepper, chopped onion, sliced mushrooms, boneless skinless chicken breast halves, cubed, mild picante sauce or 1/4 cup picante sauce, canned chopped mild green chili peppers, well drained, mild chili powder, coarsely diced tomato, coarsely sliced scallion, salt (optional), freshly-ground black pepper , to taste, reduced-fat sour cream, flour tortillas (8 dia ), low-fat cheddar cheese, grated or shredded, coarsely-cubed tomato (to garnish ), chopped fresh cilantro leaves (to garnish ), chopped scallions or sliced jalapeno peppers or shredded lettuce, for garnish

fat-free chicken broth, cornstarch, cornstarch, ground cumin, black pepper, corn tortillas, uncooked uncooked boneless skinless chicken breasts, fat free cream cheese, salsa, nonfat sour cream, fresh lemon juice, chili powder, shredded fat-free cheddar cheese

bone-in chicken breasts or 8 chicken thighs, skin removed, onion, chopped, water, white wine, hungarian paprika or 3 tsp regular paprika, instant chicken bouillon granules, no yolk noodles, low-fat sour cream, flour

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

dijon mustard, low-fat sour cream, breadcrumbs (fresh is best ), thyme (fresh, chopped ), canola oil, boneless skinless chicken breast halves (about 4 oz each), sea salt, black pepper, freshly ground

roasted turkey breast, cubed (about 1 1/2 cups), sliced celery, halved red seedless grapes, coarsely chopped walnuts, toasted, nonfat mayonnaise, low-fat sour cream, chopped fresh dillweed, cider vinegar, salt

chicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper

cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder

chipotle pepper in adobo sauce, drained, seeded, and finely chopped, reduced-fat sour cream, seeded and finely chopped tomato (about 2 medium), salt, skinned, boned chicken breast halves, ground cumin, black pepper, flour tortillas, romaine lettuce leaves, lime, cut into wedges (optional)