57 fat sultanas Recipes

strong cider, soft dark brown sugar, cooking apple, cored & chopped, ground mixed spice, ground cinnamon, ground ginger, currants, raisins, sultanas, glace cherries, finely chopped, candied peel, almonds, finely chopped, orange , juice and zest of, lemon , juice and zest of, brandy or 1/4 pint rum

raisins, currants, sultanas, candied peel, demerara sugar, hot brewed tea (such as lapsang souchong or earl grey tea), eggs or 2 medium, milk, self-raising flour

sultanas, raisins, brandy, water, sieved pumpkin puree (no lumps), eggs, beaten, apple juice concentrate, skim milk or 1/2 cup low-fat milk, chopped pecans, ground cinnamon, mixed spice, self-rising flour, wholemeal self-rising flour, bicarbonate of soda

sultanas, bourbon or whisky, oil, for greasing, cm sponge disc (cut from a large ready-made sponge flan case), caster sugar , plus 2 tbsp, cornflour, full-fat soft cream cheese, vanilla essence, grated zest and juice of 2 lemons, eggs, lightly beaten, double cream, bananas, butter, caramel sauce or maple syrup, to serve

skim milk, olive oil, low-fat yogurt (i use zero fat greek), egg, strong white flour (or extra strong ), desiccated coconut, sultanas, sugar, salt, bread machine quick-acting active dry yeast

oats, water, low-fat milk, sultana, vanilla essence, low-fat milk, extra

self raising flour, sultana, dried cranberries, cinnamon, reduced fat margarine (60g), skim milk (or low fat soy milk), egg whites, sugar, extra

self raising flour, white sugar, sultana (golden raisins), milk (use low fat if you wish), butter or 2 tbsp margarine, golden syrup, boiling water

rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)

cauliflower, raw cashews, sultanas, shredded coconut, plain low-fat yogurt, lemon , rind of, grated, lemon , juice of, salt and pepper

cooking spray (canola ), pears (medium peeled cored quartered and thinly sliced ), lemon juice, sultanas (see note 1), plain flour (stone ground specified 80g or 2 2/3oz), caster sugar (see note 2), eggs (lightly beaten ), vanilla essence, low-fat milk (10fl oz)

chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)

low-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress

rolled oats, sultana, low-fat milk, crisp green apple, fresh lemon juice, hazelnuts, roughly chopped, pumpkin seeds, sesame seeds, strawberries, hulled and chopped, plain low-fat yogurt, clear honey

grain rice, uncooked, light brown sugar, water, vanilla bean, split, low-fat milk, raisins (optional) or 1/2 cup sultana, soaked in (optional), rum , for 30 minutes, cinnamon

cooked long grain brown rice, sliced celery, sultana, whole almond, toasted, kraft fat-free french dressing, tomato, roughly chopped, firm pear, cored and diced, fresh basil or 2 tsp dried basil, ginger in syrup, chopped, black pepper

whole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries

egg whites, skim milk, plain low-fat yoghurt, orange juice, grated apple, juice and rind of 1/2 a lemon, currants, sultanas, prunes (chopped ), baking powder, wholemeal flour, rolled oats, cinnamon, allspice