107 fat sugar goodness Recipes

all-purpose white flour, whole wheat flour, graham cracker crumbs, wheat germ, oatmeal (not instant, but quick cooking is fine ), baking powder (powder is fresh when you see air bubbles when added to some warm water), sugar, salt, reduced-fat creamy peanut butter (or plain is fine ), butter, softened (or butter flavored crisco), low-fat milk (or skim), egg whites, honey

chocolate wafer , in fine crumbs and divided in thirds, butter, egg substitute (to equal 2 eggs), powdered sugar, vanilla, whipping cream, plain gelatin, powdered sugar, vanilla, chopped nuts pecans or 3/4 cup peanuts, are good

flour, old fashioned oats, shredded bran cereal, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, low-fat buttermilk or 2 1/2 cups milk, eggs, sugar, vegetable oil, vanilla extract, applesauce, butter

cornmeal, flour, sugar, baking powder, fat buttermilk, egg, margarine, canola oil (to grease pan or use pan spray)

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

good quality cocoa, whole wheat flour, all-purpose flour, baking soda, salt, margarine, melted (non-hydrogenated like becel, make sure 1 tbsp=about 100 calories), vanilla, white sugar, egg white, unsweetened applesauce (smooth ), peppermint extract, coarsly crushed peppermint candy canes, semi-sweet chocolate chips, divided (see below )

sugar, unsweetened applesauce, egg white, vanilla, flour, baking powder, salt, powdered sugar, low-fat butter, vanilla, water

sugar, good quality unsweetened cocoa, low-fat double cream, skim milk, cornflour, vanilla extract

sugar, lemon , zest of, coconut cream, cream cheese, chilled butter, cut into small pieces, egg, lemon juice, fine self raising flour (or sifted), baking powder, salt, heavy cream, milk, blueberries, cooking spray or vegetable fat, sugar, chopped almonds or 3 tbsp walnuts or 3 tbsp hazelnuts, butter, melted, ground cinnamon

banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)

chocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar

fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing

keebler individual mini graham cracker tart crusts, fat free sugar-free instant chocolate fudge pudding mix , 4 serving size, skim milk, syrup, creamy peanut butter, fat-free cool whip , still pretty frozen

all-purpose flour, whole-wheat flour, baking soda, salt, reduced-calorie stick margarine, softened, sugar, brown sugar, applesauce, vanilla extract, egg, egg white, reduced-fat semisweet chocolate chips

sugar-free lime gelatin, boiling water, ice water, pears with juice, drained, fat cottage cheese

whole wheat flour, wheat germ, baking soda, salt (i omit the ), whole egg, egg whites, ripe bananas, brown sugar (use more if you like it sweet), unsweetened, plain applesauce (this replaces the fat in the recipe ), lemon juice, vanilla or cinnamon (depends on your preference)

rolled oats, light butter, softened, light brown sugar, baking soda, non-fat vanilla yogurt, eggs, vanilla, whole wheat flour, semi-sweet chocolate chips

egg whites, sugar, corn syrup, hersheys chocolate syrup, hot fudge, water, vanilla, flour, cocoa powder, salt, baking powder