488 fat sugar free whole wheat Recipes
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unbleached flour, whole wheat flour, salt, baking powder and10 Moreunbleached flour, whole wheat flour, salt, baking powder, cream of tartar, sugar, take control margarine (keep in freezer), fat-free half-and-half , plus, fat-free half-and-half, strawberries, sliced, brown sugar, vanilla extract, sliced strawberries40 min, 14 ingredients
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boiling water, baking soda, whole-wheat flour and14 Moreboiling water, baking soda, whole-wheat flour, unbleached white flour, ground ginger, ground cinnamon, ground nutmeg, salt, baking powder, canola oil, light cream cheese or fat free cream cheese or sour cream, dark brown sugar , packed, unsulphured molasses, freshly grated ginger root (optional), egg, egg whites or 1/4 cup egg substitute17 ingredients
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chopped walnuts, brown sugar, toasted wheat germ and16 Morechopped walnuts, brown sugar, toasted wheat germ, pumpkin-pie spice, all-purpose flour, whole-wheat flour, toasted wheat germ, baking powder, pumpkin-pie spice, salt, baking soda, plain fat-free yogurt, canned pumpkin, brown sugar, vegetable oil, egg, sweetened dried cranberries (such as craisins), grated orange rind19 ingredients
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canned sliced beets, drained, beet liquid, water and15 Morecanned sliced beets, drained, beet liquid, water, pumpkin puree, low-fat silken tofu, vanilla, cider vinegar, liquid honey, whole wheat pastry flour, unsweetened cocoa, just like sugar natural sweetener, baking soda, baking powder, salt, fat-free jell-o cheesecake pudding mix, cold water, skim milk powder, cool whip free, softened18 ingredients
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cooked chicken breasts, diced and8 Morecooked chicken breasts, diced, reduced-calorie mayonnaise or 3 tbsp fat-free mayonnaise, fresh lemon juice, fresh tarragon, chopped or 1/2 tsp dried tarragon, sugar snap pea, blanched, cooled and chopped, table salt , to taste, black pepper , to taste, fat free tortillas (i use whole wheat tortillas.), lettuce30 min, 9 ingredients
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flour, whole wheat flour, baking soda, cinnamon, salt and11 Moreflour, whole wheat flour, baking soda, cinnamon, salt, peeled cored & finely chopped apples , such as jonathan or granny smith, fat-free liquid egg product, sugar, chopped walnuts or 1/2 cup pecans, applesauce, flour, whole wheat flour, cinnamon, butter, walnuts or 1/4 cup pecans, brown sugar30 min, 17 ingredients
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mashed ripe bananas (about 3/4 cup), canola oil, egg and9 Moremashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt21 min, 12 ingredients
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diced tomatoes, crushed tomatoes, white onion, diced and17 Morediced tomatoes, crushed tomatoes, white onion, diced, fresh basil, chopped, fresh oregano, chopped, unbleached cane sugar, garlic clove, minced, whole wheat lasagna noodles, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded, cooked italian sausage (optional)1 hour 20 min, 20 ingredients
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Glazed Chocolate-Pumpkin Bundt Cakeall-purpose white flour, whole wheat pastry flour and17 Moreall-purpose white flour, whole wheat pastry flour, granulated sugar, unsweetened cocoa powder (not dutch-process), baking powder, baking soda, pumpkin pie spice, salt, fat-free buttermilk, pumpkin puree, unsweetened, dark brown sugar , packed, egg, at room temperature, egg white, at room temperature, canola oil, light corn syrup, vanilla extract, sugar , packed, fat-free buttermilk, chocolate chips (may substitute 2 tbsp chopped toasted nuts)21 min, 19 ingredients
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Garlic and sage biscuitsall-purpose flour, whole wheat flour, sugar, dried sage and7 Moreall-purpose flour, whole wheat flour, sugar, dried sage, baking powder, baking soda, salt, garlic, chopped finely, margarine or 3 tbsp butter, fat-free buttermilk , plus, fat-free buttermilk35 min, 11 ingredients
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Apricot Almond Coffee Cakeflour, white whole wheat flour or whole wheat flour and10 Moreflour, white whole wheat flour or whole wheat flour, baking powder, salt, ground cinnamon1/8 tsp ground ginger, egg, snipped dried apricots, fat-free milk, sugar, unsweetened applesauce, canola oil2 tbsp reduced-sugar apricot preserves,melted, almonds,toasted25 min, 12 ingredients
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Chocolate Chocolate Chip Cookieslow-fat vanilla yogurt, light brown sugar and4 Morelow-fat vanilla yogurt, light brown sugar, fat free brownie mix, wheat germ, whole wheat flour, semi-sweet chocolate chips30 min, 6 ingredients
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Blueberry-Coconut-Macadamia Muffinsunsweetened coconut, all-purpose flour, divided and16 Moreunsweetened coconut, all-purpose flour, divided, all-purpose flour, divided, brown sugar, divided, brown sugar, divided, macadamia nuts, chopped and divided, canola oil, divided, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, ground cinnamon, egg, egg white, fat-free buttermilk, butter, melted, coconut extract or 1/2 tsp vanilla extract, fresh blueberries or 1 1/2 cups frozen blueberries35 min, 18 ingredients
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Honey & Goat Cheese Filled Fig Muffinssoft fresh goat cheese, crumbled (neufch) or 3/4 cup redu... and14 Moresoft fresh goat cheese, crumbled (neufch) or 3/4 cup reduced-fat cream cheese (neufch), honey, fresh lemon zest, grated, vanilla extract, divided, white whole wheat flour, baking powder, baking soda, salt, eggs, egg white, dark brown sugar , packed, low-fat buttermilk or 1 cup fat-free buttermilk, extra virgin olive oil, dried figs, chopped, turbinado sugar or 3 tbsp granulated sugar45 min, 15 ingredients
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Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4oats (not instant ) and11 Moreoats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)10 min, 12 ingredients
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