488 fat sugar free whole wheat Recipes
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overripe banana, egg, vanilla extract and7 Moreoverripe banana, egg, vanilla extract, plain fat-free yogurt, water ( and yogurt can be replaced with 1/2 cup skim milk), baking powder, baking soda, sweetened cocoa powder (20g), whole wheat flour (i used whole wheat white), powdered sugar , for presentation (optional)20 min, 10 ingredients
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active dry yeast, warm water (110o to 115o) and11 Moreactive dry yeast, warm water (110o to 115o), mashed potatoes (made with fat-free milk), butter, softened, sugar, molasses, egg, lightly beaten, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, cornmeal, fat-free milk, toasted wheat germ45 min, 13 ingredients
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cake flour and21 Morecake flour, whole wheat flour , preferably white whole-wheat, baking powder, salt, granulated sugar, honey, canola oil, butter, melted, fat-free buttermilk (or milk), coconut rum (or dark rum), coconut extract, eggs, separated (reserve 2 yolks for pineapple curd), egg yolks , see above, pineapple juice (3/4 cup), granulated sugar, cornstarch, reduced-fat cream cheese, at room temperature, sugar , sifted, coconut extract (or rum), salt, pineapple, fresh, finely diced, divided, coconut, toasted45 min, 22 ingredients
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all-purpose flour (about 3 cups) and16 Moreall-purpose flour (about 3 cups), whole-wheat flour (about 1 cup), salt, quick-rise yeast (about 2 1/4 tsp), very warm fat-free milk (120o to 130o), very warm orange juice (120o to 130o), honey, butter, melted, granulated sugar, brown sugar, ground cinnamon, fat-free milk, divided, butter, melted, powdered sugar, less-fat cream cheese, vanilla extract17 ingredients
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eggs, canola oil, applesauce, grated apple, grated carrot and17 Moreeggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)1 hour , 23 ingredients
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butter, softened, sugar, brown sugar, egg, canola oil and15 Morebutter, softened, sugar, brown sugar, egg, canola oil, light corn syrup, vanilla extract, whole wheat pastry flour, king arthur unbleached all-purpose flour, baking powder, salt, ground cinnamon, fat-free cream cheese, brown sugar, ground cinnamon, vanilla extract, tart apples, thinly sliced, fat-free caramel ice cream topping, chopped unsalted dry roasted peanuts40 min, 20 ingredients
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white flour, whole wheat flour, brown sugar, white sugar and13 Morewhite flour, whole wheat flour, brown sugar, white sugar, baking powder, baking soda, cinnamon, eggs, canola oil, applesauce, fat free milk, vinegar (add to milk), grated carrots, cream cheese, powdered sugar, margarine, fat free milk17 ingredients
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Lighter Cinnamon Rolls for Bread Machineyeast, fat-free cottage cheese, warm water and11 Moreyeast, fat-free cottage cheese, warm water, warm nonfat milk, white bread flour, whole wheat flour, fat free egg substitute, sugar, corn oil margarine or 2 tbsp fat-free butter-flavored cooking spray, sugar, brown sugar, ground cinnamon, powdered sugar , sifted, nonfat milk30 min, 14 ingredients
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Banana-oatmeal Hot Cakes With Spiced Maple Syrupmaple syrup, cinnamon stick, old fashioned oats, water and12 Moremaple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten34 min, 17 ingredients
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Cinnamon Creamy Pears on a Pitapear, sliced into 1/2 inch chunks and4 Morepear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)8 min, 5 ingredients
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Cloud 9 Strawberry-vanilla Breadvegetable oil, unsweetened applesauce, granulated sugar and8 Morevegetable oil, unsweetened applesauce, granulated sugar, instant fat-free , sugar-free vanilla pudding mix, eggs, low-fat silken tofu, pureed, flour, whole-wheat flour, baking soda, baking powder, frozen strawberries, thawed (reserve 3/4 cup juice)1 hour , 11 ingredients
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Crunchy Apple Muffinsking arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, ground cinnamon, salt, egg, fat-free milk, butter, melted, chopped peeled tart apples, reduced-fat granola cereal, chopped walnuts, brown sugar, ground cinnamon, fat-free milk35 min, 16 ingredients
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Chewy Chocolate-oat Barssemisweet chocolate chips and12 Moresemisweet chocolate chips, fat-free sweetened condensed milk (not evaporated), gold medal whole wheat flour, old-fashioned or quick-cooking oats, baking powder, baking soda, salt, brown sugar, canola or soybean oil, vanilla, fat-free egg product, old-fashioned or quick-cooking oats, no-trans-fat stick margarine, softened13 ingredients
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Ethan's Best Banana Breadegg white, baking soda, butter, cinnamon, whole egg and9 Moreegg white, baking soda, butter, cinnamon, whole egg, low-fat sour cream or fat free greek yogurt, maple syrup (or honey), raisins (optional), salt, sweetener (or 1/2 cup brown sugar), vanilla (or maple) extract, whole very ripe bananas, white flour, white whole wheat flour1 hour 15 min, 14 ingredients
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Sweet 'n Sticky Sesame Chickenraw boneless skinless chicken breasts , cut into nuggets and14 Moreraw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes35 min, 15 ingredients
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Sweet 'n Sticky Sesame Chickenraw boneless skinless lean chicken breast , cut into nugg... and15 Moreraw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional35 min, 16 ingredients
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Blueberry-peach French Toastlight whole wheat bread and8 Morelight whole wheat bread, blueberries, fresh, or 1 cup frozen , thawed blueberries, peach(es), chopped or 1 cup frozen , thawed peach slices, fat-free skim milk, fat-free egg substitute, sugar, granulated, ground cinnamon, vanilla extract, powdered sugar30 min, 9 ingredients
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