553 fat sugar free wheat Recipes

  • Blueberry Oatmeal Muffins
    quick-cooking oats, all-purpose flour (about 3 oz) and
    14 More
    quick-cooking oats, all-purpose flour (about 3 oz), whole wheat flour (about 2 1/3 oz), light brown sugar, ground cinnamon, baking powder, baking soda, salt, fat-free buttermilk, canola oil, grated lemon rind, eggs, frozen blueberries, all-purpose flour, granulated sugar
    16 ingredients
  • Applesauce Cinnamon Bread
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, ground cinnamon, divided, baking soda, salt, baking powder, ground nutmeg, egg whites, egg, unsweetened applesauce, canola oil, fat-free milk, brown sugar
    1 hour 10 min, 14 ingredients
  • Crunch-topped French Toast
    evaporated fat-free milk and
    11 More
    evaporated fat-free milk, refrigerated or frozen egg product, thawed , or 3 slightly beaten eggs, sugar, vanilla, ground cinnamon, ground nutmeg, italian bread (3 to 4 inches in diameter), shredded wheat biscuit, crushed (2/3 cup), butter or margarine, melted, sliced strawberries, sugar, ground cinnamon
    13 ingredients
  • Strawberry Oatmeal Pancakes
    oatmeal and
    7 More
    oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries
    25 min, 8 ingredients
  • Makeover Cappuccino Muffins
    king arthur unbleached all-purpose flour and
    19 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, brown sugar, baking powder, instant coffee granules, ground cinnamon, salt, egg, fat-free milk, unsweetened applesauce, canola oil, vanilla extract, semisweet chocolate chips, chopped walnuts, brown sugar, king arthur unbleached all-purpose flour, ground cinnamon, canola oil
    40 min, 20 ingredients
  • Chocolate-Fudge Pudding Cake
    whole-wheat flour, all-purpose flour and
    13 More
    whole-wheat flour, all-purpose flour, splenda sugar blend for baking, unsweetened cocoa powder , sifted, baking powder, salt, egg, fat free milk, vegetable oil, vanilla extract, semisweet chocolate chips, hot brewed coffee, splenda) no calorie sweetner, chopped walnuts, toasted, sugar , for dusting
    15 ingredients
  • Crunchy Eggless French Toast
    hearty white , wheat or anything you like (i used pepperi... and
    10 More
    hearty white , wheat or anything you like (i used pepperidge farm country white bread), oats (i used quaker brand), light/dark brown sugar (i used domino brand), fat-free half&half (i used land-o-lakes brand), milk (i used skim plus or soy ), cinnamon powder, freshly grated nutmeg, maple syrup - for serving, powdered sugar- garnishing, whip cream- garnishing /optional, pam butter flavor
    11 ingredients
  • Chocolate Chip Oatmeal Cookies
    butter, softened, fat-free cream cheese and
    10 More
    butter, softened, fat-free cream cheese, brown sugar , packed, white sugar (splenda can be substituted), egg substitute, flour or whole wheat, baking soda, salt, vanilla extract, semisweet ) chocolate chips, quick-cooking oatmeal, chopped pecans (12142) or walnuts (optional)
    12 ingredients
  • Peanut Butter and Jelly Muffins
    all-purpose flour (about 4 1/2 oz) and
    12 More
    all-purpose flour (about 4 1/2 oz), whole wheat flour (about 3 1/2 oz), granulated sugar, dark brown sugar, baking powder, salt, fat-free milk, creamy peanut butter, egg substitute, butter, melted, vanilla extract, strawberry jam
    13 ingredients
  • Taste-of-Summer Light Pound Cake
    butter, softened, sugar, egg whites, egg, lemon juice and
    13 More
    butter, softened, sugar, egg whites, egg, lemon juice, lemon extract, vanilla extract, king arthur unbleached all-purpose flour, whole wheat pastry flour, baking powder, salt, baking soda, fat-free lemon yogurt, sugar, lemon juice, grated lemon peel, dried apricots, finely chopped
    55 min, 18 ingredients
  • Almond Lemon Zucchini Bread Almond Lemon Zucchini Bread
    eggs, egg whites, sugar, oil and
    14 More
    eggs, egg whites, sugar, oil, nonfat vanilla yogurt or 2/3 cup fat-free lemon yogurt, almond extract, lemon juice, lemon zest, vanilla extract, grated zucchini, sliced almonds, flour, whole wheat flour, baking powder, baking soda, salt, turbinado sugar, sliced almonds
    1 hour 20 min, 18 ingredients
  • Skinny Pumpkin Vegan Brownies Skinny Pumpkin Vegan Brownies
    canned pumpkin puree, unsweetened applesauce and
    9 More
    canned pumpkin puree, unsweetened applesauce, source fat free plain yogurt, demerara sugar, vanilla extract, pumpkin pie spice, just like sugar sweetener (or granulated sugar), whole wheat flour, cocoa powder, baking powder, salt
    25 min, 11 ingredients
  • French Toast with Blueberries French Toast with Blueberries
    egg substitute, fat-free milk and
    9 More
    egg substitute, fat-free milk, sugar substitute equivalent to 2 tbsp sugar, ground cinnamon, vanilla extract, salt, ground nutmeg, pepper, whole wheat bread, sugar, frozen blueberries
    15 min, 11 ingredients
  • Chocolate Chip Oatmeal Softies Chocolate Chip Oatmeal Softies
    brown sugar (not packed), granulated white sugar and
    9 More
    brown sugar (not packed), granulated white sugar, light whipped butter or light buttery spread, room temperature, no-sugar-added applesauce, fat-free liquid egg substitute, vanilla extract, whole-wheat flour, baking powder, salt, old-fashioned oats, semi-sweet chocolate chips
    11 ingredients
  • Hungry Girl's Chocolate Softies Hungry Girl's Chocolate Softies
    whole-wheat flour, sugar, unsweetened applesauce and
    7 More
    whole-wheat flour, sugar, unsweetened applesauce, canned pure pumpkin, fat-free liquid egg substitute (like egg beaters), chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt
    10 ingredients
  • Healthy Dark Chocolate Brownies Healthy Dark Chocolate Brownies
    whole wheat flour or 3/4 cup white flour and
    14 More
    whole wheat flour or 3/4 cup white flour, oats, ground to powder, carrots or 2 apples or 2 zucchini, shredded, eggs, unsweetened cocoa powder (i use up to 1 1/4 cup if want dark dark chocolate tasting brownies), sugar (i use brown , turbinado, or a mix of sugar & honey. can use less), water, boiling, nonfat milk or 1/2 cup applesauce, plain fat-free yogurt (i used greek since i had it on hand), ground flax seeds (optional), chia seeds (optional), baking soda, salt, vanilla, semi-sweet chocolate chips
    35 min, 15 ingredients
  • Peanut Butter-and-Honey Muffins Peanut Butter-and-Honey Muffins
    all-purpose flour, whole-wheat flour, baking powder, salt and
    8 More
    all-purpose flour, whole-wheat flour, baking powder, salt, brown sugar, honey, creamy peanut butter, fat-free milk, egg whites, lightly beaten, egg, lightly beaten, granulated sugar
    12 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients




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