584 fat sugar free splenda Recipes

  • Diabetic Strawberry Shortcake
    sliced strawberries and
    7 More
    sliced strawberries, splenda granular or 1/2 cup other sugar substitute, low-fat biscuit mix, low-fat biscuit mix, splenda granular or 1/4 cup other sugar substitute, nonfat milk, nonfat sour cream, fat-free whipped topping
    19 min, 8 ingredients
  • Raspberry Mocha Madness Swappuccino
    unsweetened vanilla almond breeze and
    7 More
    unsweetened vanilla almond breeze, torani sugar-free raspberry flavored syrup, instant coffee, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, unsweetened cocoa, splenda sugar substitute, crushed ice or 8 -10 ice cubes, fat free reddi-wip topping (a 1-serving squirt)
    15 min, 8 ingredients
  • My Diabetic Country Cherry Scones
    flour, splenda brown sugar blend and
    11 More
    flour, splenda brown sugar blend, splenda granular, sugar substitute, baking powder, salt, baking soda, margarine (the kind with healthy fats ), unsweetened applesauce, dried cherries , plumped- not organic, egg white, fat-free evaporated milk, egg white (optional), sugar (optional)
    31 min, 13 ingredients
  • Fruit and Cinnamon Quesadilla
    low-fat flour tortillas (or fat free) and
    4 More
    low-fat flour tortillas (or fat free), fat free cream cheese, strawberry, thinly sliced, sugar (or splenda ), cinnamon
    10 min, 5 ingredients
  • Raspberry Frappuccino Raspberry Frappuccino
    almond breeze unsweetened chocolate milk and
    7 More
    almond breeze unsweetened chocolate milk, torani sugar free raspberry flavored syrup, instant coffee, fat, free french vanilla coffee-mate powder, unsweetened cocoa, splenda sugar substitute (3 packets), crushed ice or 8 -10 ice cubes, fat, free reddi-wip (a 1-serving squirt)
    15 min, 8 ingredients
  • Berries & Cream Oatmeal Pudding Berries & Cream Oatmeal Pudding
    oats (not instant ), frozen mixed berries (unsweetened ) and
    5 More
    oats (not instant ), frozen mixed berries (unsweetened ), fat free vanilla soymilk, jell-o sugar free fat free instant pudding mix , vanilla, coffee-mate powdered creamer , sugar free french vanilla, no-calorie sweetener packet (like splenda ), salt
    7 ingredients
  • Pumpkin Butterscotch Cheesecake (Light) Pumpkin Butterscotch Cheesecake (Light)
    butter, melted, graham cracker crumbs, oats and
    9 More
    butter, melted, graham cracker crumbs, oats, splenda sugar substitute, light cream cheese, fat free cream cheese, splenda sugar substitute, sugar-free maple syrup, maple flavoring, oil, egg white, butterscotch chips
    11 min, 12 ingredients
  • Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread
    fresh mint leaves, pineapple chunk, fat free cream cheese and
    3 More
    fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise
    20 min, 6 ingredients
  • Guilt-Free Chocolate Cheese Cake  -  Duke Diet Fitness Center Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center
    chocolate chips, soft tofu or 12 oz silken tofu, honey and
    4 More
    chocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust
    20 min, 7 ingredients
  • Low Fat Banana Roll Low Fat Banana Roll
    egg whites, egg, splenda sugar substitute and
    9 More
    egg whites, egg, splenda sugar substitute, whole wheat flour, ripe bananas, baking powder, ginger, nutmeg, salt, fat-free cream cheese, splenda sugar substitute, vanilla
    30 min, 12 ingredients
  • Vanilla Thrilla Shake Vanilla Thrilla Shake
    light vanilla soymilk and
    7 More
    light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer , dissolved in, warm water, instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice, crushed, fat free reddi-wip topping
    6 min, 8 ingredients
  • Pineapple Cream Pie (Diabetic) Pineapple Cream Pie (Diabetic)
    crushed pineapple in juice (drained ) and
    5 More
    crushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )
    10 min, 6 ingredients
  • Hungry Girls Vanilla Cafe Freeze Hungry Girls Vanilla Cafe Freeze
    light vanilla soymilk and
    6 More
    light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer (dissolved in an oz of warm water), instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping
    5 min, 7 ingredients
  • Vanilla Frappuccino Blended Coffee Vanilla Frappuccino Blended Coffee
    light vanilla soymilk and
    7 More
    light vanilla soymilk, fat, free french vanilla coffee-mate powder (dissolved in water), warm water, flat tsp. instant coffee, torani sugar free vanilla syrup, splenda sugar substitute (3 packets), ice, crushed, fat, free reddi-wip
    10 min, 8 ingredients
  • Italian Cream Pie With Strawberry Sauce Italian Cream Pie With Strawberry Sauce
    refrigerated pie crust , softened as directed on box (fro... and
    11 More
    refrigerated pie crust , softened as directed on box (from 15-oz box), skim milk, unflavored gelatin, splenda sugar blend for baking, part-skim ricotta cheese (12 oz), vanilla, frozen fat-free whipped topping, thawed, yoplait light non-fat vanilla yogurt, splenda sugar blend for baking, cornstarch, frozen whole strawberries, thawed, lemon juice
    1 hour 1 min, 12 ingredients
  • Butterscotch-Rum Pudding Cake With Cream Cheese Icing Butterscotch-Rum Pudding Cake With Cream Cheese Icing
    cake flour, salt, baking soda and
    15 More
    cake flour, salt, baking soda, sugar-free fat-free butterscotch pudding, sugar, nutmeg, light butter (i use land o lakes), egg beaters egg substitute or 3 eggs, water (i may have used more), imitation rum extract, vanilla extract, mccormick imitation butter flavor extract (optional), cream cheese frosting, fat free cream cheese, softened, light butter, splenda sugar substitute, vanilla extract
    45 min, 18 ingredients
  • Peanut Butter & Banana Parfait Fit for a Diabetic King Peanut Butter & Banana Parfait Fit for a Diabetic King
    low-fat mascarpone cheese, reduced-fat peanut butter and
    7 More
    low-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip
    17 min, 9 ingredients
  • Breakfast Banana Split Breakfast Banana Split
    banana , split lengthwise, fat-free cottage cheese and
    5 More
    banana , split lengthwise, fat-free cottage cheese, fat-free plain greek yogurt, splenda no calorie artificial sweetener , to taste, fresh strawberries, sliced, sugar-free caramel sauce, whole grain cereal (such as kashi go lean crunch)
    3 min, 7 ingredients




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