584 fat sugar free splenda Recipes
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unsweetened vanilla almond breeze and7 Moreunsweetened vanilla almond breeze, torani sugar-free raspberry flavored syrup, instant coffee, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, unsweetened cocoa, splenda sugar substitute, crushed ice or 8 -10 ice cubes, fat free reddi-wip topping (a 1-serving squirt)15 min, 8 ingredients
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flour, splenda brown sugar blend and11 Moreflour, splenda brown sugar blend, splenda granular, sugar substitute, baking powder, salt, baking soda, margarine (the kind with healthy fats ), unsweetened applesauce, dried cherries , plumped- not organic, egg white, fat-free evaporated milk, egg white (optional), sugar (optional)31 min, 13 ingredients
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Raspberry Frappuccinoalmond breeze unsweetened chocolate milk and7 Morealmond breeze unsweetened chocolate milk, torani sugar free raspberry flavored syrup, instant coffee, fat, free french vanilla coffee-mate powder, unsweetened cocoa, splenda sugar substitute (3 packets), crushed ice or 8 -10 ice cubes, fat, free reddi-wip (a 1-serving squirt)15 min, 8 ingredients
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Berries & Cream Oatmeal Puddingoats (not instant ), frozen mixed berries (unsweetened ) and5 Moreoats (not instant ), frozen mixed berries (unsweetened ), fat free vanilla soymilk, jell-o sugar free fat free instant pudding mix , vanilla, coffee-mate powdered creamer , sugar free french vanilla, no-calorie sweetener packet (like splenda ), salt7 ingredients
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Pumpkin Butterscotch Cheesecake (Light)butter, melted, graham cracker crumbs, oats and9 Morebutter, melted, graham cracker crumbs, oats, splenda sugar substitute, light cream cheese, fat free cream cheese, splenda sugar substitute, sugar-free maple syrup, maple flavoring, oil, egg white, butterscotch chips11 min, 12 ingredients
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Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spreadfresh mint leaves, pineapple chunk, fat free cream cheese and3 Morefresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise20 min, 6 ingredients
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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Centerchocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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Low Fat Banana Rollegg whites, egg, splenda sugar substitute and9 Moreegg whites, egg, splenda sugar substitute, whole wheat flour, ripe bananas, baking powder, ginger, nutmeg, salt, fat-free cream cheese, splenda sugar substitute, vanilla30 min, 12 ingredients
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Vanilla Thrilla Shakelight vanilla soymilk and7 Morelight vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer , dissolved in, warm water, instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice, crushed, fat free reddi-wip topping6 min, 8 ingredients
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Pineapple Cream Pie (Diabetic)crushed pineapple in juice (drained ) and5 Morecrushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )10 min, 6 ingredients
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Hungry Girls Vanilla Cafe Freezelight vanilla soymilk and6 Morelight vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer (dissolved in an oz of warm water), instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping5 min, 7 ingredients
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Vanilla Frappuccino Blended Coffeelight vanilla soymilk and7 Morelight vanilla soymilk, fat, free french vanilla coffee-mate powder (dissolved in water), warm water, flat tsp. instant coffee, torani sugar free vanilla syrup, splenda sugar substitute (3 packets), ice, crushed, fat, free reddi-wip10 min, 8 ingredients
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Italian Cream Pie With Strawberry Saucerefrigerated pie crust , softened as directed on box (fro... and11 Morerefrigerated pie crust , softened as directed on box (from 15-oz box), skim milk, unflavored gelatin, splenda sugar blend for baking, part-skim ricotta cheese (12 oz), vanilla, frozen fat-free whipped topping, thawed, yoplait light non-fat vanilla yogurt, splenda sugar blend for baking, cornstarch, frozen whole strawberries, thawed, lemon juice1 hour 1 min, 12 ingredients
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Butterscotch-Rum Pudding Cake With Cream Cheese Icingcake flour, salt, baking soda and15 Morecake flour, salt, baking soda, sugar-free fat-free butterscotch pudding, sugar, nutmeg, light butter (i use land o lakes), egg beaters egg substitute or 3 eggs, water (i may have used more), imitation rum extract, vanilla extract, mccormick imitation butter flavor extract (optional), cream cheese frosting, fat free cream cheese, softened, light butter, splenda sugar substitute, vanilla extract45 min, 18 ingredients
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Peanut Butter & Banana Parfait Fit for a Diabetic Kinglow-fat mascarpone cheese, reduced-fat peanut butter and7 Morelow-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip17 min, 9 ingredients
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Breakfast Banana Splitbanana , split lengthwise, fat-free cottage cheese and5 Morebanana , split lengthwise, fat-free cottage cheese, fat-free plain greek yogurt, splenda no calorie artificial sweetener , to taste, fresh strawberries, sliced, sugar-free caramel sauce, whole grain cereal (such as kashi go lean crunch)3 min, 7 ingredients
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