85 fat spinach rolls Recipes

chive & onion cream cheese (1/2 of 8-oz. tub), crumbled reduced-fat feta cheese, spinach tortillas, smoked salmon, thinly sliced, baby spinach leaves

lasagna noodles, frozen chopped spinach, thawed and squeezed dry, fresh parmesan cheese, grated (divided ), part-skim ricotta cheese, garlic cloves, red pepper flakes, salt, pepper, freshly ground, spaghetti sauce, fat-free cheddar cheese, shredded, mozzarella cheese, shredded

frozen bread dough, frozen chopped spinach, thawed and squeezed dried, crumbled feta cheese, reduced-fat monterey jack cheese, green onions, thinly sliced, dill, garlic powder, black pepper, salt

vigo lasagna, fat free ricotta cheese, chopped spinach, reduced fat mozzarella cheese, parmesan cheese, egg, pasta sauce

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

lasagna noodles, spaghetti sauce, frozen chopped spinach, thawed (optional), shredded part-skim mozzarella cheese, parmesan cheese (optional), hamburger, cooked, drained, low-fat ricotta cheese (drain and rinse cottage cheese) or 1 cup cottage cheese (drain and rinse cottage cheese)

unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed

boneless skinless chicken breast halves, spinach (fresh , baby spinach), fat free cream cheese, room temperature, feta cheese (or gorganzola), fresh basil (or 2 tsp dried ), black pepper, ground, deli ham, egg, skim milk, breadcrumbs, seasoned

low-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach

olive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)

plum preserves, white wine vinegar, soy sauce, cornstarch, garlic powder, ground ginger, beaten egg, lobster, drained, cartilage removed, and finely chopped, chopped cooked pork, a 10-oz package frozen chopped spinach, thawed and well drained, chopped water chestnuts, garlic salt, packaged egg roll wrappers, cooking oil or shortening for deep-fat frying

olive oil, hidden valley original ranch light dressing (dressing), plain greek yogurt, low-fat cream cheese, softened, ground mild italian sausage, garlic cloves, finely chopped, chopped fresh spinach leaves, fresh lemon, shredded mozzarella cheese, red pepper flakes, freshly grated parmesan cheese , plus, freshly grated parmesan cheese

extra-virgin olive oil, fat leeks (white and pale parts only), coarsely chopped and washed (2 cups), onion, chopped, garlic, chopped, baby spinach, coarsely chopped, kosher salt and freshly ground pepper, ricotta cheese, eggs, fresh thyme leaves, halved pitted kalamata olives, all-purpose flour, for rolling, sheet frozen puff pastry, thawed in the refrigerator

olive oil, onion, shallot, garlic cloves, diced tomatoes, crushed tomatoes, chopped fresh basil, dried oregano, salt and pepper, boneless skinless chicken breasts, fat-free ricotta cheese, fresh spinach, egg, shredded fat free mozzarella cheese

reduced-fat cream cheese, prepared horseradish, dijon mustard, fat-free flour tortillas (8 inches), spinach leaves, stems removed, deli roast beef (about 1/3 lb), shredded reduced-fat cheddar cheese

sheets lasagna, low fat ricotta cheese, chopped spinach, reduced fat mozzarella cheese, parmesan cheese, shredded, egg substitute, liquid, pasta sauce , classico tomato & basil

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)

crushed tomatoes, thyme, oregano, onions, chopped, garlic cloves, chopped finely, beef broth , diluted according to can directions, lasagna noodles, frozen spinach, thawed and drained, ricotta cheese (preferably 5% milk fat), egg, grated parmesan cheese, salt, ground black pepper