217 fat spicy chili Recipes
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ginger, peeled, garlic, turmeric and12 Moreginger, peeled, garlic, turmeric, chili powder (more if you want it really spicy!), salt, ground cumin, plain yogurt (low fat if you like ), fresh lime juice, paprika or 3 -5 drops red food coloring (optional), boneless chicken, melted butter or 1/4 cup olive oil (i use ghee instead), mild onion, thinly sliced, chopped cilantro, fresh green chili, thinly sliced (remove the seeds if you like it less spicy), lime, cut in wedges40 min, 15 ingredients
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prepared pizza crust (28 cm round), pasta sauce (spicy ) and9 Moreprepared pizza crust (28 cm round), pasta sauce (spicy ), tomatoes (medium thinly sliced ), squid (tube, cleaned cut into thin rings), smoked salmon (cut into thick strips), pizza cheese (reduced fat grated ), red onion (medium thinly sliced ), feta (crumbled ), parsley (flat-leaf chopped ), red chili pepper (long red deseeded thinly sliced), lemon (cut into wedges to serve )35 min, 11 ingredients
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Tuna-Zuch Pasta IIpasta (your favorite will do. i used elbow macaroni) and10 Morepasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy40 min, 11 ingredients
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Cheesy Black Bean Quesadilla Triangleslow-fat low-carb whole wheat tortillas (8-inch) and8 Morelow-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks22 min, 9 ingredients
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Easy Cheese Dipvelveeta cheese, sour cream (reduced fat ok) and1 Morevelveeta cheese, sour cream (reduced fat ok), diced green chilies (any spiciness)5 min, 3 ingredients
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Mexican Chicken Slopwhole rotisserie-cooked chicken and14 Morewhole rotisserie-cooked chicken, low-sodium condensed cream of chicken soup, low-fat cream of mushroom soup, cheddar cheese soup or 15 oz nacho cheese, mexicorn, rotel tomatoes & chilies, hot salsa (plus more for layering), hot sauce, sour cream, taco seasoning, cooked spanish rice (spicy ), black beans (optional), sharp cheddar cheese, monterey jack cheese, count) package corn tortillas1 hour 5 min, 15 ingredients
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Mexican Stuffed Shellslean ground beef , broiled 2 min, chopped onion and11 Morelean ground beef , broiled 2 min, chopped onion, garlic clove, minced, chili powder, ground cumin, dried oregano, salt, spicy salsa or 1/2 cup mild salsa, light sour cream, jumbo pasta shells, cooked and drained (about 12), coarsely shredded reduced-fat sharp cheddar cheese, shredded lettuce, diced seeded tomatoes45 min, 13 ingredients
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Cheesy Salsa Chicken Chowderonion, chopped, stalks celery, finely chopped and14 Moreonion, chopped, stalks celery, finely chopped, fresh minced garlic (or to taste), jalapeno pepper, seeded and finely chopped (optional, add in if you like extra spicy), vegetable oil, butter, uncooked boneless skinless chicken breasts, cut into small cubes, chicken broth, undiluted, frozen diced hash brown potatoes, country gravy mix, half-and-half cream or 2 cups full-fat milk, velveeta cheese , cut into cubes, chunky salsa, green chili peppers (or to taste), pepper, grated parmesan cheese (optional and to taste)1 hour , 16 ingredients
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Chicken Tikka and Watercress Saladchicken breasts, fresh red chili paste and10 Morechicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing1 hour 25 min, 12 ingredients
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Weight Watchers Santa Fe Rice and Beanscooked rice, canned corn or 2 cups frozen corn and3 Morecooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product1 hour 10 min, 5 ingredients
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The Quickest Huevos Rancheros in the World...for One!corn tortillas, fat-free refried beans and8 Morecorn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)10 min, 10 ingredients
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Green Chile and Cheese Egg Muffins (South Beach Diet Friendly)eggs and5 Moreeggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper35 min, 6 ingredients
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Homemade Andouille-Stuffed, Bacon-Wrapped Double-Cut Pork Chops with Awesome Ham Hock Gravy (Emeril Lagasse)vegetable oil and46 Morevegetable oil, homemade andouille , recipe follows, or other spicy smoked sausage, removed from casings and finely chopped, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, salt, freshly ground black pepper, crumbled corn bread, chicken stock, chopped fresh flat-leaf parsley, double-cut , bone-in loin pork chops, essence , recipe follows, bacon, ham hock gravy , recipe follows, boneless pork butt , 1/2-inch pieces, pork fat , cut into pieces, essence , recipe follows, paprika, minced garlic, freshly ground black pepper, salt, file powder, chili powder, crushed red pepper, ground cumin, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, tomato paste, dry red wine, ham hocks (about 11/2 lb), veal stock , or rich beef stock, unsalted butter, all-purpose flour, salt, freshly ground black pepper6 hour 25 min, 47 ingredients
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