27 fat sour meatballs Recipes

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

ground beef, salt, onion powder, low-fat milk, dry breadcrumbs, flour, vegetable oil, molasses, ketchup, cider vinegar, tabasco sauce

rye bread, skinless, boneless chicken breast, salt, divided, ground nutmeg, freshly ground black pepper, egg white, canola oil, fat-free , less-sodium chicken broth, all-purpose flour, carton fat-free sour cream, chopped fresh parsley

ground turkey breast, egg, parmesan cheese, grated, dry breadcrumbs, garlic cloves, minced, sea salt, black pepper, orange juice, skim milk, roasted red pepper, chopped, basil, fat free sour cream

tomato sauce, water, divided, raisins, brown sugar, lemon juice, seasoned bread crumbs, garlic powder, onion powder, pepper, seasoned salt, egg substitute, fat-free milk, lean ground beef, king arthur unbleached all-purpose flour, hot cooked rice

extra virgin olive oil, quick-cooking barley, reduced-sodium beef broth, carrots, diced, zucchini, diced, meatballs (swedish , frozen, cooked), fresh dill, minced or 1 1/2 tsp dried dill, water, salt, ground black pepper , to taste, reduced-fat sour cream

frozen swedish meatballs, cream of mushroom soup, water or 1 (10 oz) can broth, low-fat sour cream, turkey gravy, kitchen bouquet, allspice

healthy request cream of mushroom soup, low sodium beef broth, frozen fully-cooked meatballs (about 35 balls), sliced fresh mushrooms (optional), reduced-fat sour cream, flour, water

ground turkey, soft rye breadcrumbs (about 2 slices), low-fat milk, chopped fresh parsley, chopped green onions, ground allspice, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, divided, all-purpose flour, lemon juice, dried dill, salt, freshly ground black pepper, reduced-fat sour cream

whole wheat bread, low-fat milk, canola oil, onion, diced (about 1 cup), lean ground beef (90% lean or higher), egg, lightly beaten, ground nutmeg, salt, ground allspice, fresh ground black pepper, all-purpose flour, low sodium beef broth, reduced-fat sour cream, chopped fresh parsley

dry breadcrumbs, fat-free milk, salt, ground ginger, ground allspice, black pepper, egg white, sliced shiitake mushroom caps (about 8 oz), sliced carrot, sliced shallots, all-purpose flour, beef consomm, water, reduced-fat sour cream, chopped fresh parsley, hot cooked yolk-free wide egg noodles (about 10 oz uncooked pasta)

lean minced pork (you could use beef, turkey, chicken, lamb or a combo of your favourites), garlic gloves, minced, fresh breadcrumbs or seasoned bought, salt and pepper to taste, dried mixed herbs, dried parsley, egg, beaten, flour for coating, fat for shallow frying, red pepper, cored, seeded and sliced, canned crushed pineapple but rings or tidbits can be chopped, brown sugar, cider vinegar, soy sauce, stock (vegetable is fine), cornflour

ground chicken, fresh breadcrumb, egg, scallion (sliced ), salt, fresh ground pepper, garlic (minced ), oil, mushrooms, sliced, dry sherry (optional), beef gravy, reduced-fat sour cream, scallion (sliced )

egg, milk, worcestershire sauce, divided, seasoned bread crumbs, chopped onion, minced fresh parsley, garlic clove, minced, salt, divided, pepper, divided, ground allspice, lean ground turkey, uncooked yolk-free noodles, cornstarch, reduced-sodium beef broth, reduced-fat sour cream, snipped fresh dill or 3/4 tsp dill weed

beef chuck, all fat removed and ground together twice, fresh lean pork, all fat removed and ground together twice, veal, all fat removed and ground together twice, breadcrumbs, cream, diced beef marrow, butter, chopped onion, chopped shallot, chopped garlic, grated fresh lemon rind, chopped parsley, salt, fresh ground pepper, thyme, eggs, butter, vegetable oil, flour, brown beef stock or 1 cup canned beef broth, sour cream, chopped fresh dill or 1 tbsp dry dill weed, lemon juice, salt, cayenne

ground pork, ground beef, onion, grated, garlic cloves, finely chopped, low-fat milk, egg, breadcrumbs, garlic cloves, peeled, red bell pepper, quartered, olive oil, onion, finely chopped, leek, finely chopped, carrot , julienned, stalk celery, finely chopped, flour, beef stock, dry red wine, plum tomato, finely chopped, tomato paste, sugar, paprika, hot paprika, salt and pepper, flour, sour cream, parsley, finely chopped, dill, finely chopped

soft breadcrumbs, skim milk, dried minced onion, garlic powder, salt, divided, vegetable cooking spray, all-purpose flour, no-salt-added beef broth, freshly ground pepper, cooked medium egg noodles (cooked without salt or fat), nonfat sour cream, sliced mushrooms, drained

chopped onion, chopped fresh parsley, paprika, brown sugar, white wine vinegar, salt, ground allspice, ground nutmeg, ground veal, potato sandwich rolls (such as cobblestone mill), split, fat-free sour cream