846 fat soup vegetable Recipes
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fresh cilantro , take 1 bunch and wash,stems removed and ... and12 Morefresh cilantro , take 1 bunch and wash,stems removed and leaves chopped (remove 6 tsp. from the other bunch to set aside for garnish), low-sodium low-fat chicken broth or 1 (32 oz) can low-sodium low-fat vegetable broth, butter, flour, reduced-fat cream cheese or 1 (8 oz) package fat free cream cheese, sour cream, garlic, salt, cayenne, cumin, sour cream, chopped cilantro, red pepper flakes30 min, 13 ingredients
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pearl barley, olive oil, onion, chopped and4 Morepearl barley, olive oil, onion, chopped, cooked red beans (can use canned that are drained and rinsed), low-fat chicken broth (low-fat chicken stock) or 4 cups vegetable broth, preferably homemade (low-fat chicken stock), salt, chopped fresh parsley1 hour 30 min, 7 ingredients
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onion, chopped, celery rib, chopped and10 Moreonion, chopped, celery rib, chopped, red potatoes, cut into 1/2 inch cubes, chicken broth, cornstarch, cold water, reduced fat condensed cream of chicken soup, california-blend frozen vegetables, thawed and chopped, fully cooked lean ham, chopped, reduced fat velveeta cheese, cubed, penzeys tuscan sunset seasoning, ground black pepper25 min, 12 ingredients
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onion, chopped, celery rib, chopped and9 Moreonion, chopped, celery rib, chopped, red potatoes, cut into 1/2-inch cubes, water, reduced-sodium chicken bouillon granules, cornstarch, cold water, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen california-blend vegetables, thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta), cubed15 min, 11 ingredients
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lemon cucumbers, peeled and coarsely chopped (or 3 standa... and13 Morelemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube10 min, 14 ingredients
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olive oil and11 Moreolive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper40 min, 12 ingredients
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carton fat-free , less-sodium chicken broth and12 Morecarton fat-free , less-sodium chicken broth, diced cooked chicken breast, refrigerated prechopped celery , onion, and bell pepper mix, frozen sliced carrot, frozen baby potato and vegetable blend (such as birds eye), bottled minced roasted garlic, curry powder, freshly ground black pepper, salt, coarsely chopped fresh baby spinach, evaporated fat-free milk, freshly ground black pepper (optional)15 min, 13 ingredients
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onions, chopped, potatoes, peeled and quartered and8 Moreonions, chopped, potatoes, peeled and quartered, vegetable broth, fat-free evaporated milk, vegetarian canadian bacon or 3 oz canadian bacon, chopped, butter buds (equivalent to 1/4 cup butter), salt, pepper, low-fat sour cream or 7 tbsp low-fat yogurt, chives, minced45 min, 10 ingredients
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lean ground beef or 1 lb turkey and15 Morelean ground beef or 1 lb turkey, dark kidney bean, rinsed and drained, frozen vegetables , of choice, stewed tomatoes, tomato soup, onion, chopped, chopped carrot, crushed garlic, basil or 1/4 tsp italian seasoning, cayenne pepper, tabasco sauce (to taste), chili powder , to taste, low-fat cheddar cheese or 1/4 cup fat-free cheddar cheese, potatoes, milk, butter40 min, 16 ingredients
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julienne-cut zucchini, julienne-cut yellow squash and10 Morejulienne-cut zucchini, julienne-cut yellow squash, red bell pepper strips, vertically sliced red onion, vegetable soup and dip mix (such as lipton recipe secrets), olive oil, flour tortillas, fat-free refried beans, shredded leaf lettuce, reduced-fat shredded cheddar cheese, chopped tomato, bottled salsa12 ingredients
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Veggie Cheddar Souponion,chopped, celery rib,chopped and9 Moreonion,chopped, celery rib,chopped, red potatoes,cut in 1/2 cubes, water, reduced-sodium chicken bouillon granules ., cornstarch, cold water, reduced-fat ,reduced-sodium condensed cream of chicken soup,undiluted, frozen california-blend vegetables,thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta) ,cubed25 min, 11 ingredients
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Awesome Crock-Pot Chicken Pot Pie Soupfrozen chicken tenders and13 Morefrozen chicken tenders, frozen mixed vegetables (thawed and drained ), frozen chopped onions, frozen southern style hash brown potatoes, fat-free cream of chicken soup, skim milk, chicken broth, fat free cream cheese (softened ), chicken bouillon, sage, rosemary, black pepper, salt , to taste if desired, refrigerated pie crusts1 hour 30 min, 14 ingredients
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Tzafrir's Israeli Wedding Soup (Gyro Soup)ground lamb, eggs, beaten, onion, chopped and13 Moreground lamb, eggs, beaten, onion, chopped, garlic cloves, minced, breadcrumbs, salt, pepper, lemon zest, parsley, plain low-fat yogurt, condensed cream of celery soup, milk (soup cans), knorr vegetable soup mix, onion, chopped, cucumbers, sugar1 hour , 16 ingredients
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Tortilla Soupcorn tortillas , cut into 1/2 inch wide strips and19 Morecorn tortillas , cut into 1/2 inch wide strips, vegetable oil, table salt, chicken breasts (split, bone-in, skin-on, skin removed and trimmmed of excess fat) or 4 chicken thighs (bone-in, skin-on, skin removed and trimmed of excess fat), low sodium chicken broth, white onion, very large (about 1 lb), garlic cloves, peeled, fresh epazote (8-10 sprigs cilantro, plus 1 sprig fresh oregano), table salt, tomatoes, cored and quartered, jalapeno chile, chipotle chile en adobo seasoning, plus up to, adobo sauce, vegetable oil, lime, cut into wedges, hass avocado, diced fine, cotija cheese, crumbled or 8 oz monterey jack cheese, diced fine, fresh cilantro leaves, minced jalapeno pepper, mexican crema or sour cream1440 hour , 20 ingredients
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Herby Vegetable Souponion, chopped, carrots, peeled and chopped and9 Moreonion, chopped, carrots, peeled and chopped, stalks celery, trimmed and sliced, potato, peeled and chopped, quick-cooking pearl barley, vegetable stock, bouquet garni, pepper, low-fat milk, fresh herb , such as parsley chives and oregano, low-fat plain yogurt25 min, 12 ingredients
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Spinach Vegetable Pieegg beaters egg substitute, low-fat milk and4 Moreegg beaters egg substitute, low-fat milk, reduced-fat swiss cheese, shredded, knorr vegetable soup mix, frozen chopped spinach, thawed and squeezed dry, frozen pie crusts1 hour , 6 ingredients
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Chinese Vegetable Salad 2ichiban instant noodle soup, broken up ,reserve seasoning... and11 Moreichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, low fat chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, light soya sauce, white vinegar, sugar, salt and pepper15 min, 12 ingredients
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