4229 fat soup Recipes

  • Thai-Style Pumpkin Soup
    fat-free , less-sodium chicken broth, pumpkin and
    9 More
    fat-free , less-sodium chicken broth, pumpkin, mango nectar, reduced-fat chunky peanut butter, rice vinegar, minced green onions, grated peeled fresh ginger, grated orange rind, crushed red pepper, garlic clove, crushed, chopped fresh cilantro (optional)
    11 ingredients
  • Broccoli Cheese Soup - Ww
    fat free chicken broth, water, frozen broccoli florets and
    3 More
    fat free chicken broth, water, frozen broccoli florets, diced tomatoes (the ones with green pepper celery and onion), velveeta reduced fat cheese product, chopped, salt and pepper (optional)
    30 min, 6 ingredients
  • Golden Autumn Soup (Low Fat)
    fat-free chicken broth, cauliflower, chopped and
    5 More
    fat-free chicken broth, cauliflower, chopped, carrot, chopped, onion, chopped, nonfat milk, ground nutmeg, fresh ground black pepper , to taste
    45 min, 7 ingredients
  • Chicken-Vegetable-Barley Soup
    fat-free , less-sodium chicken broth and
    6 More
    fat-free , less-sodium chicken broth, shredded rotisserie chicken breast, kosher salt, freshly ground black pepper, frozen vegetable soup mix with tomatoes, quick-cooking barley, chopped bagged baby spinach leaves
    26 min, 7 ingredients
  • Ww Kielbasa-Bean Slow Cooker Soup
    fat-free chicken broth, four 14 . 5 oz cans and
    8 More
    fat-free chicken broth, four 14 . 5 oz cans, low-fat smoked sausage, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, stalks celery, chopped, onion, chopped, thyme, diced tomatoes, undrained
    26 min, 9 ingredients
  • Soups: Creamy Broccoli Cheese Soup
    butter, onion, chopped and
    13 More
    butter, onion, chopped, broccoli, chopped and cooked in chicken broth, onion powder, salt, dried thyme, black pepper, all-purpose flour, evaporated milk, water, dry sherry, broccoli florets , cooked in chicken broth, skim milk, chicken broth, reduced fat cheddar, shredded
    15 ingredients
  • Avocado-Buttermilk Soup with Crab Salad
    fat-free buttermilk, chopped fresh tomatillos and
    10 More
    fat-free buttermilk, chopped fresh tomatillos, fat-free , lower-sodium chicken broth, salt, ripe peeled avocados, pitted, serrano pepper, seeded, garlic clove, minced red bell pepper, chopped fresh chives, fresh lemon juice, grated orange rind, lump crabmeat, drained and shell pieces removed
    12 ingredients
  • Red Chili Vegetable Soup Red Chili Vegetable Soup
    fat-skimmed chicken or vegetable broth and
    12 More
    fat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper
    13 ingredients
  • Micki's Fat Free Onion Dip Micki's Fat Free Onion Dip
    fat free sour cream, onion soup mix
    2 ingredients
  • Honey-Gingered Carrot Soup Honey-Gingered Carrot Soup
    fat-free , less-sodium chicken broth and
    7 More
    fat-free , less-sodium chicken broth, frozen sliced honey-glazed carrots (such as green giant), thawed, frozen chopped onion, minced peeled fresh ginger, grated orange rind, black pepper, plain fat-free yogurt (optional), thyme sprigs (optional)
    15 min, 8 ingredients
  • Roasted Garlic-Potato Soup Roasted Garlic-Potato Soup
    fat-free milk, water and
    3 More
    fat-free milk, water, roasted garlic instant mashed potatoes, shredded reduced-fat sharp cheddar cheese, divided, freshly ground pepper
    5 ingredients
  • Diet Chicken Enchilada Soup Diet Chicken Enchilada Soup
    fat-free chicken broth (i used stock, it had exactly 3 cu... and
    11 More
    fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips
    25 min, 12 ingredients
  • Volumetrics Cream of Broccoli Soup Volumetrics Cream of Broccoli Soup
    fat-free chicken broth, fat-free evaporated milk and
    8 More
    fat-free chicken broth, fat-free evaporated milk, frozen chopped broccoli, potato, peeled and cubed, chopped onion, sliced celery, garlic, chopped, salt, pepper, cayenne pepper
    10 ingredients
  • 6 Can Sb  Mexican Chicken  Bean Soup 6 Can Sb Mexican Chicken Bean Soup
    fat free chicken broth, rotel, black beans and
    3 More
    fat free chicken broth, rotel, black beans, red kidney beans, fat-free refried beans, white chicken meat packed in water
    20 min, 6 ingredients
  • Weight Watchers (Ww) Cheese Soup  2pts Weight Watchers (Ww) Cheese Soup 2pts
    fat free chicken broth, frozen mixed vegetables and
    4 More
    fat free chicken broth, frozen mixed vegetables, velveeta reduced fat cheese product, onion powder, garlic powder, pepper
    25 min, 6 ingredients
  • Soup of Chickpeas, Pasta, and Rosemary Soup of Chickpeas, Pasta, and Rosemary
    olive oil, onion, finely chopped, garlic clove, minced and
    6 More
    olive oil, onion, finely chopped, garlic clove, minced, canned chick-peas, rinsed and drained, fresh rosemary, coarsely chopped, low-fat chicken stock ( ), red pepper flakes , to taste, ditalini, salt , to taste
    43 min, 9 ingredients
  • Soupe A L’Oignon (French Onion Soup) Soupe A L’Oignon (French Onion Soup)
    thick) slices french bread baguette, unsalted butter and
    9 More
    thick) slices french bread baguette, unsalted butter, vertically sliced onion (about 2 lb), sugar, freshly ground black pepper, all-purpose flour, fat-free , 50% less-sodium beef broth, water, dry white wine, worcestershire sauce, gruyere cheese , cut into 4 thin slices
    11 ingredients
  • Homemade Milk Gravy (Using Soup or Sauce Mix) Homemade Milk Gravy (Using Soup or Sauce Mix)
    fat (from meat , margarine, butter or other fat) and
    1 More
    fat (from meat , margarine, butter or other fat), drippings (or water, vegetable broth or milk)
    15 min, 2 ingredients




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