362 fat soup canned Recipes

  • Copy-Cat Panera Cream of Chicken and Wild Rice Soup
    chicken broth and
    9 More
    chicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)
    45 min, 10 ingredients
  • Cheesy Potatoes W/ Corn Flakes
    frozen hash browns (shredded or cubed ) and
    5 More
    frozen hash browns (shredded or cubed ), cheddar cheese (can be reduced fat), sour cream (can be light), cream of chicken soup (can be 98% fat-free soup), butter or 3/4 cup margarine, corn flakes (more if desired)
    1 hour 15 min, 6 ingredients
  •  creamy  Mushroom Soup
    baby portabella mushrooms or 1 1/2 lbs button mushrooms and
    9 More
    baby portabella mushrooms or 1 1/2 lbs button mushrooms, onion, chopped (4 oz), undrained white beans or 1 (15 oz) can cannellini beans or 1 (15 oz) can great northern beans, mushroom broth, reduced fat margarine, white pepper, salt (optional), bay leaf, garlic cloves, minced, dried thyme
    35 min, 10 ingredients
  • Cheeseburger Potato Soup
    lean ground beef and
    13 More
    lean ground beef, nacho cheese soup or 1 (10 1/2 oz) can campbell s cheddar cheese soup, undiluted, evaporated milk, water, beef bouillon, diced potatoes, drained, shredded cheddar cheese, butter or 2 tbsp margarine, low-fat sour cream, salt, black pepper, onion powder, season-all salt, garlic powder
    30 min, 14 ingredients
  • Low Fat Veggie Soup Low Fat Veggie Soup
    diced tomatoes with onion and garlic and
    4 More
    diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth
    15 min, 5 ingredients
  • Tex Mex Chicken and Rice Bake Tex Mex Chicken and Rice Bake
    low-fat condensed cream of chicken soup and
    7 More
    low-fat condensed cream of chicken soup, soup can 1% low-fat milk, uncooked long-grain white rice, chili powder, mixture of red and green pepper strips, chopped onion, frozen corn, boneless skinless chicken breast halves, shredded tex mex cheese (or cheddar and monterey jack mixture)
    55 min, 8 ingredients
  • Effortless Spinach Potato Soup Effortless Spinach Potato Soup
    frozen spinach souffle, thawed and
    7 More
    frozen spinach souffle, thawed, canned cream of potato soup, low-fat milk, low-fat yogurt, green onions, chopped, lemon juice, dried thyme, pepper , to taste
    8 min, 8 ingredients
  • Lite and Delicious Potato Soup Lite and Delicious Potato Soup
    potatoes, cubed, shredded broccoli, sliced carrot and
    7 More
    potatoes, cubed, shredded broccoli, sliced carrot, cubed ham, chicken broth, fat-free cream of chicken soup, chicken bouillon cubes or 2 tsp chicken bouillon granules, fat free cream cheese, i can tsp believe it s not butter spread, salt or pepper
    35 min, 10 ingredients
  • Light & Creamy Chicken Enchiladas Light & Creamy Chicken Enchiladas
    plain fat-free yogurt, sour cream, reduced fat and
    8 More
    plain fat-free yogurt, sour cream, reduced fat, fat free low-sodium cream of chicken soup, canned diced green chiles, undrained, flour tortillas, shredded cheddar cheese, reduced-fat (4 oz), chicken, cooked & chopped, green onions, sliced (1/4 cup), lettuce, shredded , if desired, chopped tomato , if desired
    50 min, 10 ingredients
  • Lentil and Portabella Mushroom Soup Lentil and Portabella Mushroom Soup
    olive oil, onion, finely chopped and
    6 More
    olive oil, onion, finely chopped, portabella mushroom, stems removed, caps coarsely chopped, canned tomato, chopped , with their juices, dried brown lentils , picked over and rinsed, low-fat chicken stock ( ) or 5 cups vegetable stock, preferably homemade ( ), salt, chopped fresh parsley leaves
    1 hour 45 min, 8 ingredients
  • Cream of Potato and Carrot Cheddar Soup (Lower Fat) Cream of Potato and Carrot Cheddar Soup (Lower Fat)
    olive oil, onion, carrots, potatoes and
    10 More
    olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)
    45 min, 14 ingredients
  • Minestroni Soup Minestroni Soup
    chicken broth , fat free, vegetable broth and
    10 More
    chicken broth , fat free, vegetable broth, zucchini, chopped, celery, chopped, onion, chopped, carrots, diced, garlic, pinto beans, canned, garbanzo beans, canned, tomatoes, canned, italian style, pasta, shells, cabbage, chopped
    12 ingredients
  • Ww Different Taco Soup Ww Different Taco Soup
    extra lean ground beef, corn, undrained and
    10 More
    extra lean ground beef, corn, undrained, tiny new potatoes (canned and drained ), canned pinto beans, undrained, fat-free refried beans, canned tomato sauce, beef bouillon cubes, water, a-1 steak sauce, taco seasoning (1 packet), black olives, sliced (larger can), salt & pepper
    20 min, 12 ingredients
  • Multie Purpose White Sauce Multie Purpose White Sauce
    continental 'cream of' soup and
    10 More
    continental cream of soup, milk (full cream, low fat or skim can all be used), cream of chicken soup mix or 1 (50 g) packet cream mushroom soup mix or 1 (50 g) packet cheese and leek soup mix, ground black pepper (optional), white wine (optional), chopped chives (optional), sliced mushrooms (optional), grated tasty cheese (optional), bacon (optional) or 1/2 cup ham, pieces (optional), onion, sliced (optional), crushed garlic (optional)
    15 min, 11 ingredients
  • Spicy Black and Red Bean Soup Spicy Black and Red Bean Soup
    chopped medium-sized onions, carrots (sliced or baby ) and
    10 More
    chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)
    7 hour 30 min, 12 ingredients
  • Rice Cooker - Creamy Nacho Pasta Rice Cooker - Creamy Nacho Pasta
    campbell southwest-style pepper jack soup and
    13 More
    campbell southwest-style pepper jack soup, low-fat milk (use soup can) or 10 3/4 oz skim milk (use soup can), pinto beans with jalapeno peppers, cumin, chili powder, onion powder, garlic powder, salt and pepper, elbow macaroni or 2 cups penne or 2 cups shell pasta or 2 cups other similar sized pasta, cooked ground beef (optional) or 1 cup cooked ground turkey (optional), garnish with shredded cheese (optional), chopped onion (optional), tomato , and (optional), lettuce (optional)
    5 min, 14 ingredients
  • Spicy Black Bean Soup  (3 Ww Points) Spicy Black Bean Soup (3 Ww Points)
    onion, finely chopped, garlic cloves, minced and
    6 More
    onion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained
    50 min, 9 ingredients
  • Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup) Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces and
    11 More
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)
    50 min, 13 ingredients




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