1659 fat sodium sauce Recipes

  • Chicken With Lime Sauce
    boneless skinless chicken breast halves, salt and
    9 More
    boneless skinless chicken breast halves, salt, fresh ground black pepper, olive oil, reduced-sodium fat-free chicken broth, brown sugar, lime juice, divided, dijon mustard, water, cornstarch, butter
    15 min, 11 ingredients
  • Chicken With Lime Sauce
    boneless skinless chicken breast halves, salt and
    10 More
    boneless skinless chicken breast halves, salt, black pepper, freshly ground, olive oil, fat-free low-sodium chicken broth, brown sugar, lime juice, divided, dijon mustard, water, cornstarch, butter
    40 min, 12 ingredients
  • Chicken in Garlic Sauce
    chicken breast halves, skinned (about 1 lb) and
    11 More
    chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 3/4 lb), chicken thighs, skinned (about 3/4 lb), kosher salt, olive oil, garlic cloves, crushed, dried hot red chile, fat-free , less-sodium chicken broth, dry white wine, saffron threads, crushed, bay leaf, minced fresh parsley
    12 ingredients
  • Halibut with Crab Sauce
    halibut fillets (6 oz each), salt, pepper, butter, divided and
    5 More
    halibut fillets (6 oz each), salt, pepper, butter, divided, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, crabmeat, drained, flaked and cartilage removed, shredded swiss cheese
    30 min, 9 ingredients
  • Chicken in Creamy Pan Sauce
    boneless skinless chicken breast halves (1lb.), flour, oil and
    4 More
    boneless skinless chicken breast halves (1lb.), flour, oil, reduced-sodium fat-free chicken broth, light cream cheese, cubed, parsley (chopped ), bacon bits (optional)
    40 min, 7 ingredients
  • Shrimp with Sweet Pea Sauce
    olive oil and
    9 More
    olive oil, peeled and deveined jumbo shrimp (about 1 1/2 lb), salt, divided, black pepper, fat-free , less-sodium chicken broth, bottled minced garlic, frozen petite green peas, fresh mint leaves, butter, white wine vinegar
    10 ingredients
  • Pork with Lemon-Caper Sauce
    all-purpose flour, salt, italian-seasoned breadcrumbs and
    11 More
    all-purpose flour, salt, italian-seasoned breadcrumbs, preshredded fresh parmesan cheese, black pepper, egg white, lightly beaten, boneless center-cut pork chops (about 1/2 inch thick ), olive oil, fat-free , less-sodium chicken broth, dry white wine, grated lemon rind, fresh lemon juice, capers, rinsed and drained
    14 ingredients
  • Chicken in Creamy Pan Sauce
    boneless skinless chicken breast halves (1 lb.), flour and
    4 More
    boneless skinless chicken breast halves (1 lb.), flour, oil, fat-free reduced-sodium chicken broth, philadelphia cream cheese, cubed, chopped fresh parsley
    1 hour , 6 ingredients
  • Chicken with Rosemary Sauce
    olive oil, skinless, boneless chicken breast halves, salt and
    6 More
    olive oil, skinless, boneless chicken breast halves, salt, black pepper, chopped green onions, dry white wine, minced fresh rosemary, fat-free , less-sodium chicken broth, half-and-half
    9 ingredients
  • Chicken with Mushroom Sauce
    skinless, boneless chicken breast halves, canola oil and
    10 More
    skinless, boneless chicken breast halves, canola oil, salt, divided, freshly ground black pepper, chopped shallots, presliced mushrooms, minced garlic cloves, dry white wine, all-purpose flour, fat-free , lower-sodium chicken broth, butter, minced fresh thyme
    12 ingredients
  • Pork Chops with Dijon Sauce
    boneless pork loin chops (6 oz each), salt, pepper and
    4 More
    boneless pork loin chops (6 oz each), salt, pepper, canola oil, reduced-sodium chicken broth, dijon mustard, fat-free half-and-half
    25 min, 7 ingredients
  • Chicken In Garlic Sauce Chicken In Garlic Sauce
    chicken breast halves, skinned (about 1 lb) and
    11 More
    chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 3/4 lb), chicken thighs, skinned (about 3/4 lb), kosher salt, olive oil, garlic cloves, crushed, dried hot red chile, fat-free , less sodium chicken broth, dry white wine, saffron threads, crushed, bay leaf, minced fresh parsley
    12 ingredients
  • Caramelized-Onion Sauce Caramelized-Onion Sauce
    butter or stick margarine, sliced onion, dry red wine and
    3 More
    butter or stick margarine, sliced onion, dry red wine, fat-free , less-sodium chicken broth, salt, black pepper
    6 ingredients
  • Chicken in Mustard Sauce Chicken in Mustard Sauce
    paprika, salt, coarsely ground black pepper and
    6 More
    paprika, salt, coarsely ground black pepper, skinless, boneless chicken breast halves, dry white wine or low-sodium chicken broth, all-purpose flour, low-fat milk, divided, prepared mustard
    9 ingredients
  • Pork Roast with Fig Sauce Pork Roast with Fig Sauce
    boneless pork loin roast, trimmed, chopped fresh thyme and
    10 More
    boneless pork loin roast, trimmed, chopped fresh thyme, salt, divided, black pepper, divided, diced dried figs, divided, apple juice, fat-free , less-sodium chicken broth, cider vinegar, olive oil, dijon mustard, minced shallots
    1 hour 19 min, 12 ingredients
  • Athenian Chicken and Sauce Athenian Chicken and Sauce
    boneless skinless chicken breasts , 4 pieces and
    10 More
    boneless skinless chicken breasts , 4 pieces, extra virgin olive oil, chopped fresh onion, green bell pepper, chopped , about 1/4 cup, garlic cloves, minced, reduced-sodium fat-free chicken broth, fresh lemon juice, fresh lemon peel, grated, ground oregano, pepper (to taste), jumbo black olives, pitted, canned, sliced
    20 min, 11 ingredients
  • Grilled Fat Pieces of Squid Grilled Fat Pieces of Squid
    honey, red chile paste , such as sambal, rice vinegar and
    9 More
    honey, red chile paste , such as sambal, rice vinegar, low-sodium soy sauce, juice of 1/2 lime, garlic clove, minced, minced fresh ginger, squid bodies and tentacles, cleaned, extra-virgin olive oil, kosher salt and freshly ground black pepper, juice of 1 lime, fresh mint leaves , for serving
    45 min, 12 ingredients
  • Chicken in White Wine Sauce Chicken in White Wine Sauce
    all-purpose flour, salt, paprika, black pepper and
    5 More
    all-purpose flour, salt, paprika, black pepper, skinned, boned chicken breast halves, olive oil, fat-free , less-sodium chicken broth, dry white wine, grated parmesan cheese
    9 ingredients




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