316 fat sodium pork chop Recipes
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uncooked rice noodles or rice and12 Moreuncooked rice noodles or rice, low-sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onions13 ingredients
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vertically sliced sweet onion, broccoli florets and11 Morevertically sliced sweet onion, broccoli florets, pork tenderloin , cut into thin slices, crushed red pepper, chopped green onions, sugar, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped dry-roasted cashews, dark sesame oil, hot cooked long-grain rice14 ingredients
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lean ground beef (90% lean), reduced-fat bulk pork sausage and15 Morelean ground beef (90% lean), reduced-fat bulk pork sausage, onion, chopped, carrot, chopped, celery rib, chopped, cubed day-old whole wheat bread, fat-free milk, king arthur unbleached all-purpose flour, chopped zucchini, reduced-fat process cheese (velveeta), cubed, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, egg substitute, garlic powder, onion powder, rubbed sage, dried thyme, pepper1 hour 20 min, 17 ingredients
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olive oil, divided, shallots, thinly sliced and11 Moreolive oil, divided, shallots, thinly sliced, chopped firm anjou pear, riesling or other white wine, chopped fresh thyme, ground red pepper, chopped walnuts, toasted, crumbled blue cheese, fresh breadcrumbs, chopped fresh parsley, pork tenderloins, kosher salt, fat-free , lower-sodium chicken broth13 ingredients
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ground red pepper, cumin seeds, mustard seeds and16 Moreground red pepper, cumin seeds, mustard seeds, ground coriander, ground cardamom, ground cinnamon, black peppercorns, chopped onion (1 medium), white vinegar, chopped fresh ginger, sugar, garlic cloves, crushed, boneless pork loin, trimmed and cut into 1/2-inch cubes, fat-free , less-sodium chicken broth, baking potato, cut into 1/2-inch cubes, salt, diced tomatoes, undrained, chopped fresh cilantro (optional)19 ingredients
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vegetable oil, divided (plus more if needed) and19 Morevegetable oil, divided (plus more if needed), chopped onions, diced carrot (1/2-inch dice ), minced serrano peppers, boneless pork loin , trimmed of all excess fat and cut into 1-inch cubes, all-purpose flour, kosher salt (plus more if needed), freshly ground black pepper, minced garlic, italian-style plum tomatoes, drained and coarsely chopped, fresh lime juice, fresh lime juice, low-sodium chicken broth, chopped fresh cilantro, lime wedges, for garnish, chicken stock (plus a little extra if needed), ground cumin, yellow cornmeal, unsalted butter, whole milk2 hour 1 min, 20 ingredients
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boneless pork loin roast (3 lb), garlic cloves, sliced and10 Moreboneless pork loin roast (3 lb), garlic cloves, sliced, dijon mustard, red wine vinegar, dried thyme, rubbed sage, reduced-sodium beef broth, unsweetened apple juice, apricot jam, chopped peeled apples, cornstarch, reduced-fat sour cream1 hour 50 min, 12 ingredients
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boneless pork loin roast (3 lb), garlic cloves, sliced and10 Moreboneless pork loin roast (3 lb), garlic cloves, sliced, dijon mustard, red wine vinegar, dried thyme, rubbed sage, reduced-sodium beef broth, unsweetened apple juice, apricot jam, chopped peeled apples, cornstarch, reduced-fat sour cream35 min, 12 ingredients
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Chinese Pork with Eggplant and Rice Sticksuncooked rice sticks (rice-flour noodles) or 4 oz angel h... and16 Moreuncooked rice sticks (rice-flour noodles) or 4 oz angel hair or vermicelli, boneless pork loin roast, salt, cracked black pepper, ground red pepper, vegetable oil, divided, cubed peeled eggplant (about 8 oz), chopped onion, bottled minced garlic (about 1 clove), crushed red pepper, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, ketchup, low-sodium soy sauce, sesame seeds, coarsely chopped fresh cilantro17 ingredients
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Horseradish and Caramelized Onion Pork Sandwichesolive oil, vertically sliced onion (about 1 1/4 lb), sugar and11 Moreolive oil, vertically sliced onion (about 1 1/4 lb), sugar, red wine vinegar, low-sodium soy sauce, chopped fresh thyme, ground red pepper, garlic cloves, minced, reduced-fat sour cream, low-fat mayonnaise, prepared horseradish, french bread , halved lengthwise, torn red leaf lettuce leaves, sliced simply roasted pork (about 8 oz)14 ingredients
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Christmas Posoledried posole or 2 lb soaked and9 Moredried posole or 2 lb soaked, boned , fat-trimmed pork shoulder (butt) or shoulder end of pork loin, chopped onions, garlic, minced, dried oregano, reduced-sodium chicken broth, canned red chili (enchilada) sauce, chopped roasted poblano chilies or canned green chilies, pepper, salt10 ingredients
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Tequila Pork Chile Verdecanola oil, yellow cornmeal, dried ancho chile powder and9 Morecanola oil, yellow cornmeal, dried ancho chile powder, pork tenderloin, trimmed and cut into 3/4 inch pieces, coarsley chopped fresh tomatillos (about 12 oz.), reduced-sodium fat-free chicken broth, chopped mild green chilies, drained, jalapeno pepper, seeded and finely chopped, sliced green onion, chopped fresh cilantro, tequila, salt40 min, 12 ingredients
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Soft Pork Tacos With Spicy Black Beansdried black beans , soaked overnight in cold water and dr... and18 Moredried black beans , soaked overnight in cold water and drained (10 1/2 oz), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, tomato, coarsely chopped, dried oregano, salt & freshly ground black pepper, low sodium chicken broth, head garlic, cloves peeled and thinly sliced, onion, finely chopped, habanero pepper, seeded and minced, serrano chili, seeded and minced, bay leaf, ground cumin, salt & freshly ground black pepper, pork loin roast , trimmed of excess fat, warm corn tortilla , and, salsa , for serving1 hour 15 min, 19 ingredients
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Black-Eyed Pea Posole with Pork and Collard Greenspoblano pepper and13 Morepoblano pepper, boneless pork shoulder, trimmed and cut into 1/2-inch cubes, fat-free , less-sodium chicken broth, divided, loosely packed bagged , prewashed, chopped collard greens (about 8 oz), chopped red onion, chopped tomatillos, chopped fresh cilantro, chopped jalapeno pepper, dried mexican oregano (such as mccormick s), garlic cloves, chopped, black-eyed peas, rinsed and drained, salt, black pepper, lime wedges15 ingredients
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Fruited Porkpineapple tidbits, water, divided and9 Morepineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional30 min, 11 ingredients
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Chipolte porkonion chopped, honey, ground cumin, ground cinnamon and7 Moreonion chopped, honey, ground cumin, ground cinnamon, garlic peeled, chipolte chiles canned in adobo sauce, lime, olive oil divided, boneless pork shoulder (boston butt) trimmed, kosher salt, chicken broth fat-free, low sodium11 ingredients
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Asian Pork Stir-Frygreen beans, peanut oil, divided, sliced onion and11 Moregreen beans, peanut oil, divided, sliced onion, chopped peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into thin strips, cream sherry, cornstarch, reserved asian barbecued pork, sliced into thin strips, fat-free , less-sodium chicken broth, low-sodium soy sauce, hoisin sauce, crushed red pepper, cooked rice14 ingredients
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