71414 fat sodium no diet Recipes
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fat-free plain yogurt, reduced-fat mayonnaise and14 Morefat-free plain yogurt, reduced-fat mayonnaise, fat-free sour cream, green onions, chopped, bacon bits, dried parsley, garlic powder, onion powder, prepared horseradish , or to taste, dried basil, dried thyme, ground black pepper , or to taste, paprika, chili powder, sea salt, dried dill weed10 min, 16 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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Low-Fat Salad With Shrimpraw shrimp, all purpose greek seasoning , from penzey's and9 Moreraw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey15 min, 11 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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No-Fat Tartar Saucefat-free mayonnaise or 1 cup low-fat mayonnaise and7 Morefat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard10 min, 8 ingredients
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No-Bake Diabetic Butterscotch Cheesecakefat free cream cheese, softened and7 Morefat free cream cheese, softened, fat free sugar-free instant butterscotch pudding mix, splenda sugar blend for baking, nonfat sour cream, cool whip free, plain fat-free yogurt, graham cracker crust, butterscotch topping10 min, 8 ingredients
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No Fat, Raisin, Cinnamon Bagel Spreadfat free cream cheese, softened, cinnamon and2 Morefat free cream cheese, softened, cinnamon, sugar (to taste), raisins , half a big box30 min, 4 ingredients
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No Fat Fruit Treatfat free sour cream and4 Morefat free sour cream, sugar-free instant vanilla pudding mix, strawberry, grapes, pineapple5 min, 5 ingredients
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No Fat Cream Cheese Dressingfat free cream cheese, lime , zest of, lime , juice of and6 Morefat free cream cheese, lime , zest of, lime , juice of, vanilla, equal sugar substitute (1 pkt), salt and pepper, garlic powder, cayenne pepper (optional), vinegar, to thin mixture5 min, 9 ingredients
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No Bake Diabetic Pb Piefat free cream cheese, reduced fat chunky p.b ., vanilla and6 Morefat free cream cheese, reduced fat chunky p.b ., vanilla, sugar free instant vanilla pudding mix, dry milk powder, water, cool whip free, chocolate pie crust, sugar free instant chocolate pudding mix1 hour , 9 ingredients
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No Yolks Noodles and Chicken Teriyakino yolks egg noodle substitute, broccoli coleslaw mix, oil and7 Moreno yolks egg noodle substitute, broccoli coleslaw mix, oil, chicken breasts or 8 oz boneless pork chops, green onions, chopped, garlic (i use more ), chicken broth, teriyaki sauce (i use more ), cornstarch, red pepper flakes30 min, 10 ingredients
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No-Cook Bourbon Barbecue Sauceno-sugar-added tomato sauce, no-sugar-added tomato paste and13 Moreno-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, sugar substitute (recommended -- splenda ), brown sugar substitute (recommended -- sugar twin brand) (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder10 min, 15 ingredients
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No-Cook Low Carb Bourbon Barbecue Sauceno-sugar-added tomato sauce, no-sugar-added tomato paste and13 Moreno-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, brown sugar substitute (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder10 min, 15 ingredients
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No Bake Chocolate Peanut Butter Cookiesno bake chocolate peanut butter cookies and9 Moreno bake chocolate peanut butter cookies, makes about 2 dozen ., granulated sugar, milk, unsweetened cocoa, butter, quick oats, peanut butter, vanilla extract, place oats , peanut butter and vanilla extract in a large bowl. set aside. combine sugar, milk, cocoa and butter in a large saucepan. bring to a boil; boil 1 minute (no longer!). remove from heat. pour over oat mixture; stir well. drop by large spoonsful onto wax paper and let cool.5 min, 10 ingredients
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Fat Free Spinach Lazagnafat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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