27 fat sodium mushroom barley Recipes
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boiling water, dried shiitake mushrooms (about 2/3 cup) and9 Moreboiling water, dried shiitake mushrooms (about 2/3 cup), olive oil, chopped onion (about 1 medium), pre-sliced button mushrooms, salt, freshly ground black pepper, uncooked pearl barley, garlic cloves, minced, fat-free , less-sodium chicken broth, minced fresh chives1 hour 7 min, 11 ingredients
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extra virgin olive oil, chopped yellow onions and10 Moreextra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper45 min, 12 ingredients
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beef soup bone, fat trimmed, sirloin steak, fat trimmed and11 Morebeef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots1 hour 10 min, 13 ingredients
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pearl barley, reduced-sodium chicken broth and14 Morepearl barley, reduced-sodium chicken broth, dried porcini mushrooms, boiling water, butter, olive oil, shallots, minced (about 4 medium), sliced white mushrooms (20 oz), stalks celery, finely chopped, sage (or 1 tbsp fresh ), salt, freshly ground pepper, all-purpose flour, dry sherry, reduced-fat sour cream, minced fresh chives16 ingredients
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extra lean stewing beef , trimmed of excess fat, cut into... and16 Moreextra lean stewing beef , trimmed of excess fat, cut into 1-inch pieces, pepper, all-purpose flour, onion, chopped, minced garlic, sliced carrot, snipped fresh parsley, dried thyme, crushed, reduced-sodium fat-free chicken broth, water, potatoes, peeled and cut into 1-inch chunks, sweet potatoes, peeled and cut into 1-inch chunks, coarsely chopped roma tomato (plum), sliced mushrooms, barley, frozen peas36 min, 17 ingredients
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boiling water, dried porcini mushrooms, olive oil and10 Moreboiling water, dried porcini mushrooms, olive oil, chopped onion, cremini mushrooms, sliced, garlic cloves, minced, uncooked pearl barley, brandy, water, fat-free , lower-sodium chicken broth, fresh pecorino romano cheese, divided, kosher salt, chopped fresh flat-leaf parsley13 ingredients
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olive oil, garlic cloves, minced and10 Moreolive oil, garlic cloves, minced, chopped leeks or 1/2 cup onion, celery rib, chopped, carrot, peeled and chopped, barley, reduced-sodium fat-free chicken broth, sliced mushrooms (cremini), green beans, trimmed and cut into 1-inch pieces, kosher salt, fresh ground black pepper, dried sage1 hour 30 min, 12 ingredients
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reduced-sodium chicken broth, sliced fresh mushrooms and13 Morereduced-sodium chicken broth, sliced fresh mushrooms, quick-cooking barley, red sweet peppers (about 1 lb) or 2 large yellow sweet peppers (about 1 lb) or 2 large green sweet peppers (about 1 lb), egg, beaten, shredded reduced-fat mozzarella cheese (3 oz), tomato, peeled, seeded, and chopped (about 3/4 cup), shredded zucchini, soft breadcrumbs, snipped fresh basil or 1/2 tsp dried basil, crushed, snipped fresh rosemary or 1/8 tsp dried rosemary, crushed, onion salt, bottled hot pepper sauce, fresh rosemary (optional), dried red chili pepper (optional)1 hour 5 min, 15 ingredients
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olive oil, chopped onion, chopped dried rosemary and7 Moreolive oil, chopped onion, chopped dried rosemary, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/4 lb), uncooked quick-cooking barley, fat-free , less-sodium beef broth, bagged baby spinach leaves, shredded parmesan cheese, freshly ground black pepper10 ingredients
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Mushroom-Barley Pilaf with Spinachbutter, sliced shallots and7 Morebutter, sliced shallots, sliced fresh shiitake mushroom caps (about 4 oz), garlic cloves, minced, uncooked quick-cooking barley, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, fresh spinach leaves9 ingredients
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Wild Mushroom-Barley Soupdried porcini or shiitake mushrooms, boiling water and12 Moredried porcini or shiitake mushrooms, boiling water, olive oil, onion, finely chopped, chopped fennel or celery, cremini or white mushrooms, sliced, minced garlic, chopped oregano or thyme, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, chopped seeded tomato, dry sherry, uncooked quick-cooking barley14 ingredients
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Roast Chicken with Mushroom-Barley Stuffingdried porcini mushrooms (about 1 oz), boiling water and14 Moredried porcini mushrooms (about 1 oz), boiling water, roasting chicken, salt, divided, black pepper, divided, thyme sprigs, onion, quartered, all-purpose flour (about 1 oz), fat-free , less-sodium chicken broth, divided, olive oil, chopped shallots, presliced button mushrooms, water, uncooked quick-cooking barley, chopped fresh thyme, sherry vinegar16 ingredients
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Barley-Mushroom Pilafwater, uncooked pearl barley, fresh shiitake mushrooms and10 Morewater, uncooked pearl barley, fresh shiitake mushrooms, olive oil, chopped onion, chopped red bell pepper, chopped yellow bell pepper, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley, chopped fresh or 1 tsp dried thyme, salt, freshly ground black pepper, grated dry monterey jack or fresh parmesan cheese14 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Beef, Mushroom and Barley Soupdried mushrooms, water and16 Moredried mushrooms, water, shoulder london broil beef , trimmed of excess fat and cut in 1-inch cubes, frozen chopped onions, frozen sliced carrots, frozen baby lima bean, garlic cloves (minced or put through a garlic press), celery ribs, cut in 3-inch pieces, tomato paste, low-sodium low-fat beef broth, water, barley, dried thyme, bay leaves, worcestershire sauce, tabasco sauce (optional), salt , to taste, black pepper , to taste8 hour 15 min, 18 ingredients
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