66693 fat sodium dessert Recipes

fat-free cream cheese, cream cheese, softened, sugar, cold fat-free milk, sugar-free instant vanilla pudding mix, reduced-fat oreo cookies, crushed

fat free cream cheese, low-fat ricotta cheese, sugar, orange peel, orange juice, raspberries, gingersnap cookies

fat free cottage cheese, cocoa, instant coffee, strawberries

fat free yogurt, pumpkin, pumpkin pie spice, cinnamon, cool whip - whipped topping - lite

sweetened condensed milk, vitamin d milk, full fat yogurt, graham cracker crumbs, drops vanilla essence

fat-free cream cheese, mascarpone cheese, sugar, ladyfingers, split, reduced-sugar strawberry preserves, baking cocoa, fresh strawberries

green onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

fat-free cream cheese, cream cheese,softened, confectioners sugar, cold fat-free milk, ea.) sugar-free instant vanilla pudding mix, reduced-fat cream-filled chocolate sandwich cookies,crushed

keebler individual mini graham cracker tart crusts, fat free sugar-free instant chocolate fudge pudding mix , 4 serving size, skim milk, syrup, creamy peanut butter, fat-free cool whip , still pretty frozen

fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)

drops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired

fat-free no-sugar-added vanilla ice cream, softened, reduced-fat peanut butter, sugar-free instant butterscotch pudding mix, grape-nuts

fat-free milk, frozen unsweetened strawberries, partially thawed, sugar, vanilla extract, angel food cake

fat-free milk, frozen unsweetened strawberries, partially thawed, sugar substitute equivalent to 4 tsp sugar, vanilla extract, angel food cake

fat-free low-sodium chicken broth, diced onion, celery ribs, raw carrots, cilantro leaf, mild salsa, ground turkey, instant brown rice, yellow onion, cilantro leaf, garlic salt, oregano