148947 fat sodium chili s cooker Recipes

beans , great northern, chicken breast, onion, chilies, cumin, salt, chicken broth , swansons organic, water

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

ground meat, onion, diced, bell peppers, diced, garlic cloves, minced, celery, chopped, diced tomatoes, undrained (plain is ok, but with herbs or spices added are good too), rotel, undrained (diced tomatoes with green chilis added), ground cumin, chili powder, italian seasoning (optional, if diced tomatoes aren tsp seasoned with herbs), dried basil (optional, if diced tomatoes aren tsp seasoned with herbs), dried oregano (optional, if diced tomatoes aren tsp seasoned with herbs), black beans, drained, kidney beans, drained, pinto beans, drained, crushed red pepper flakes, chili seasoning mix (i use low-sodium chili seasoning from mccormick), shredded cheese , if desired

lean hamburger, v 8 juice, reduced-sodium campbell s tomato soup, mustard, brown sugar, ketchup, onion, green pepper, celery ribs, garlic cloves, ground cayenne pepper

diced tomatoes, kidney beans, black beans, green bell pepper, jalapeno pepper, dried onion, minced garlic clove, cajun spices, low-sodium chili seasoning mix, barley

lean ground beef, browned, lean ground turkey, browned, diced tomatoes, kidney beans, drained, frozen onions, oil, low-sodium chili seasoning mix

chili sauce with garlic (such as hokan), minced green onions (about 3 green onions), low-sugar orange marmalade, low-sodium soy sauce, salmon fillets

chili meatloaf, ground turkey or lean ground beef, chopped onion, italian-style seasoned breadcrumbs, chopped green bell pepper, chili sauce, garlic, minced, eggs, slightly beaten, dijon mustard, salt, salsa, in large bowl, mix all ingredients except salsa. shape into a round, place on foil strips* in the crockpot. cover and cook on low, cooker and top with salsa, if desired., tear off 3 or 4 pieces of aluminum foil about 12 to 18 inches long, depending on size of crockpot). fold to 3 or 4-inch width and place, criss-crossing in the crockpot. these will make it easier to lift the

beans , kidney, all types, mature seeds, canned, tomatoes, red, ripe, beef, ground , 80% lean meat / 20% fat, crumbles, chili powder, cumin seed, oregano, ground, salt

fresh lime juice, soy sauce, low sodium, chili paste, minced fresh garlic, head medium cabbage, shredded carrot, lettuce leaves

boneless skinless chicken (2 boneless , skinless chicken breasts, split & 2 boneless skinless chicken thighs), cannellini beans (white kidney), smoked turkey sausage, sliced 1/4 inch thick, chicken stock, dry white wine, diced green chilies (roasted & peeled), garlic cloves, minced, yellow onions, chopped, red bell pepper, thinly sliced, heavy cream, olive oil, kosher salt, cumin, oregano, white pepper, ground coriander, cornstarch (optional), pickled jalapeno pepper, sour cream, chipotle cheddar cheese, shredded, monterey jack cheese, shredded, roasted red pepper, diced, salsa, tabasco sauce, green onion, chopped, turkey sausage, diced

lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers

water, pineapple juice, soy sauce, salt, liquid smoke, onion powder, garlic powder, grey poupon dijon mustard, honey, fat-free mayonnaise, vinegar, chicken breast fillets, whole wheat hamburger buns, shredded lettuce, tomatoes

ground beef, fresh minced garlic, onion, chopped, green bell pepper, seeded and chopped, salt and pepper (i use seasoned ), crushed red pepper flakes (or adjust to heat level), veggie-style chili with beans, italian-style stewed tomatoes, undrained, shredded cheddar cheese, divided, sour cream (low fat is okay, do not use fat-free), chili powder (or to taste), cooked pasta (any kind that you desire)

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

frozen pie crust, pinto beans, drained and rinsed, cheddar cheese (shredded , i used low-fat, separated), chili powder, smokey paprika, salt, green onions, chopped, tomato, chopped, salsa (i used hot), eggs, olive oil, veggie crumbles (or ground beef), shallot, chopped

tomato juice, tomatoes, tomato sauce, kidney beans, chili beans, chili powder, cooked spaghetti, fat free saltine crackers

olive oil, lean ground turkey (may substitute ground venison or lean ground sirloin), onion , cut into 1/2-inch pieces, garlic clove, minced, green bell pepper, seeded and cut into 1/2-inch pieces, anaheim chili, seeded and, cut into 1/2-inch pieces, chili powder (preferably new mexican ), chili powder (preferably new mexican ), ground cumin, crushed tomatoes in puree (use a can of diced tomatoes and green chili s for the half), kidney bean, soaked and cooked (may substitute 16 oz canned, rinsed and drained), red beans, soaked and cooked (may substitute 8 oz canned, rinsed and drained), balsamic vinegar or 1 tbsp red wine vinegar, sour cream and chopped fresh cilantro