166991 fat sodium cal bake Recipes

baking potatoes, peeled and cut into 1/2-inch strips, sugar, oil, paprika, salt

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper

ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

chicken, onion, chopped, stalk celery, chopped, butter or 1/3 cup chicken fat, breadcrumbs, eggs, baking powder, salt, pepper, sage, milk, chicken broth

tomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter

olive oil, onion, coarsely chopped, salt, coarse, pepper, ground, vegetables, reduced-sodium chicken broth, fresh lemon juice

all-purpose flour, baking powder, baking soda, salt, bananas, mashed, egg white, ground cinnamon, vanilla extract

whole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, egg, bananas, mashed, unsweetened applesauce, vanilla extract, salt

all-purpose flour, baking powder, sugar, black pepper, salt, garlic powder, cold butter or 3 tbsp margarine, nonfat milk (skim), dijon mustard

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

light margarine, splenda granular (sugar substitute ), egg beaters egg substitute (egg substitute), flour, baking powder, salt, skim milk, vanilla extract, blueberries

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

ground turkey breast , 99% fat-free, quaker oats, egg beaters, onion powder, parsley, garlic powder, black pepper

sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )