56254 fat smothered foods Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

onion, chopped, crushed garlic, thick pork chops, water, all-purpose flour, fat-free chicken broth, browning sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

chicken thighs, boneless and skinless, kosher salt and freshly ground black pepper, canola oil, chipotle vinegar bbq sauce , recipe follows, texas toast , brushed with butter and toasted until golden, southern white sauce , recipe follows, pickled red onions , recipe follows, ketchup, molasses, cider vinegar, dijon mustard, vegetable oil, worcestershire sauce, hot pepper sauce, ground black pepper, garlic, grated, vidalia onion, peeled, quartered and pureed in a food processer, solids strained and juice reserved (about 1/4 cup onion juice), chipotle pepper in adobo, adobo sauce , depending on spice desired, mayonnaise, apple cider vinegar, lemon juice, kosher salt and freshly cracked black pepper, red wine vinegar, sugar, kosher salt, red pepper flakes, bay leaf, red onion, peeled, halved and sliced into half-moons, 1/4-inch thick, chopped fresh parsley

olive oil, skinless, boneless chicken breast halves, pepper, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 8 oz), chopped leek, dry white wine, fat-free , less-sodium chicken broth, sherry, salt, reduced-fat sour cream, hot cooked medium egg noodles (about 3 oz uncooked noodles), chopped fresh parsley (optional)

eye of round steak, cream of mushroom soup 98% fat free, cream of onion soup, worchestershire sauce, mushrooms, fresh

portabello mushroom cap, low-fat ricotta cheese, garlic powder, black pepper, cooked spaghetti (20121)or linguini or fettucine, tomato sauce, shredded part skim ) mozzarella cheese