149 fat smoothies sugar smoothies Recipes
sugar -free strawberry gelatin and
5 More
sugar -free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust (8 inches), fat -free whipped topping , optional
10 min, 6 ingredients
strawberries (i use frozen ones ), banana and
4 More
strawberries (i use frozen ones ), banana, plain fat -free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)
5 min, 6 ingredients
fat -free milk,
fat -free plain yogurt, toasted wheat germ and
4 More
fat -free milk, fat -free plain yogurt, toasted wheat germ, ripe bananas, sliced and frozen, sugar , vanilla extract, ground nutmeg
10 min, 7 ingredients
sugar -free strawberry gelatin, lite cranberry juice and
4 More
sugar -free strawberry gelatin, lite cranberry juice, carton raspberry yogurt, chopped fresh strawberries, reduced fat graham cracker crust, sugar -free whipped topping (optional)
10 min, 6 ingredients
fat -free milk, vanilla yogurt, halved fresh strawberries and
3 More
fat -free milk, vanilla yogurt, halved fresh strawberries, mango, peeled and chopped, ice cubes, sugar substitute equivalent to 1 tbsp sugar
10 min, 6 ingredients
fat -free milk, vanilla yogurt, halved fresh strawberries and
3 More
fat -free milk, vanilla yogurt, halved fresh strawberries, mango, peeled and chopped, ice cubes, sugar substitute equivalent to 1-1/2 tsp sugar
10 min, 6 ingredients
sugar -free jello, boiling water, cold water, crushed ice and
1 More
sugar -free jello, boiling water, cold water, crushed ice, fat -free cool whip
5 min, 5 ingredients
fat -free milk, plain yogurt, vanilla extract and
5 More
fat -free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar
10 min, 8 ingredients
sugar -free non-
fat vanilla yogurt and
4 More
sugar -free non-fat vanilla yogurt, strawberry, fresh, frozen (or any other berry), orange juice, ice cubes, flax seed meal
10 min, 5 ingredients
fat -free milk, frozen blackberries, frozen blueberries and
5 More
fat -free milk, frozen blackberries, frozen blueberries, frozen unsweetened raspberries, frozen unsweetened strawberries, lemonade concentrate, sugar , vanilla extract
10 min, 8 ingredients
fat -free milk, cherry yogurt and
4 More
fat -free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt
10 min, 6 ingredients
fat -free milk, cherry yogurt and
4 More
fat -free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt
10 min, 6 ingredients
fat -free milk, unsweetened crushed pineapple and
5 More
fat -free milk, unsweetened crushed pineapple, unsweetened pineapple juice, sugar , vanilla extract, coconut extract, ice cubes
10 min, 7 ingredients
ripe mangoes, peeled, pitted, and diced and
5 More
ripe mangoes, peeled, pitted, and diced, fat -free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste
10 min, 6 ingredients
orange juice , preferably calcium-fortified, banana and
3 More
orange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)
5 ingredients
Razzed up Raspberry Protein Smoothie
sugar -free non-
fat vanilla yogurt, vanilla protein powder and
4 More
sugar -free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes
5 min, 6 ingredients
Three-Fruit Smoothies
fat free reduced
sugar cherry vanilla yogurt and
4 More
fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes
10 min, 5 ingredients
Chocolate-Raspberry Smoothie
fat -free milk, chocolate nonfat frozen yogurt, softened and
4 More
fat -free milk, chocolate nonfat frozen yogurt, softened, powdered sugar , chambord or raspberry nectar, unsweetened cocoa, frozen unsweetened raspberries
8 min, 6 ingredients
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