149 fat smoothies sugar smoothies Recipes

  • Berry Smoothie Pie
    sugar-free strawberry gelatin and
    5 More
    sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust (8 inches), fat-free whipped topping , optional
    10 min, 6 ingredients
  • Sugar-free Smoothie
    strawberries (i use frozen ones ), banana and
    4 More
    strawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)
    5 min, 6 ingredients
  • Banana Breakfast Smoothies
    fat-free milk, fat-free plain yogurt, toasted wheat germ and
    4 More
    fat-free milk, fat-free plain yogurt, toasted wheat germ, ripe bananas, sliced and frozen, sugar, vanilla extract, ground nutmeg
    10 min, 7 ingredients
  • Berry Smoothie Pie
    sugar-free strawberry gelatin, lite cranberry juice and
    4 More
    sugar-free strawberry gelatin, lite cranberry juice, carton raspberry yogurt, chopped fresh strawberries, reduced fat graham cracker crust, sugar-free whipped topping (optional)
    10 min, 6 ingredients
  • Strawberry Mango Smoothies
    fat-free milk, vanilla yogurt, halved fresh strawberries and
    3 More
    fat-free milk, vanilla yogurt, halved fresh strawberries, mango, peeled and chopped, ice cubes, sugar substitute equivalent to 1 tbsp sugar
    10 min, 6 ingredients
  • Strawberry Mango Smoothies for 2
    fat-free milk, vanilla yogurt, halved fresh strawberries and
    3 More
    fat-free milk, vanilla yogurt, halved fresh strawberries, mango, peeled and chopped, ice cubes, sugar substitute equivalent to 1-1/2 tsp sugar
    10 min, 6 ingredients
  • Jello Smoothie
    sugar-free jello, boiling water, cold water, crushed ice and
    1 More
    sugar-free jello, boiling water, cold water, crushed ice, fat-free cool whip
    5 min, 5 ingredients
  • Fruit Smoothies
    fat-free milk, plain yogurt, vanilla extract and
    5 More
    fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar
    10 min, 8 ingredients
  • Sunrise Smoothie
    sugar-free non-fat vanilla yogurt and
    4 More
    sugar-free non-fat vanilla yogurt, strawberry, fresh, frozen (or any other berry), orange juice, ice cubes, flax seed meal
    10 min, 5 ingredients
  • Four-Berry Smoothies
    fat-free milk, frozen blackberries, frozen blueberries and
    5 More
    fat-free milk, frozen blackberries, frozen blueberries, frozen unsweetened raspberries, frozen unsweetened strawberries, lemonade concentrate, sugar, vanilla extract
    10 min, 8 ingredients
  • Berry Splash Smoothies
    fat-free milk, cherry yogurt and
    4 More
    fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt
    10 min, 6 ingredients
  • Berry Splash Smoothies
    fat-free milk, cherry yogurt and
    4 More
    fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt
    10 min, 6 ingredients
  • Tropical Pineapple Smoothies
    fat-free milk, unsweetened crushed pineapple and
    5 More
    fat-free milk, unsweetened crushed pineapple, unsweetened pineapple juice, sugar, vanilla extract, coconut extract, ice cubes
    10 min, 7 ingredients
  • Sugar-Free Cardamom-Mango Smoothie
    ripe mangoes, peeled, pitted, and diced and
    5 More
    ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste
    10 min, 6 ingredients
  • Wake-Up Smoothie
    orange juice , preferably calcium-fortified, banana and
    3 More
    orange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)
    5 ingredients
  • Razzed up Raspberry Protein Smoothie Razzed up Raspberry Protein Smoothie
    sugar-free non-fat vanilla yogurt, vanilla protein powder and
    4 More
    sugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes
    5 min, 6 ingredients
  • Three-Fruit Smoothies Three-Fruit Smoothies
    fat free reduced sugar cherry vanilla yogurt and
    4 More
    fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes
    10 min, 5 ingredients
  • Chocolate-Raspberry Smoothie Chocolate-Raspberry Smoothie
    fat-free milk, chocolate nonfat frozen yogurt, softened and
    4 More
    fat-free milk, chocolate nonfat frozen yogurt, softened, powdered sugar, chambord or raspberry nectar, unsweetened cocoa, frozen unsweetened raspberries
    8 min, 6 ingredients




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