785 fat smoothie Recipes
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low-fat milk, crushed ice, honey, ground nutmeg and2 Morelow-fat milk, crushed ice, honey, ground nutmeg, frozen sliced ripe large banana, plain 2% reduced-fat greek yogurt6 ingredients -
low-fat peach yogurt (mango and peach is good too) and4 Morelow-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste2 min, 5 ingredients -
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vanilla low-fat frozen yogurt, vanilla soy milk and5 Morevanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)7 ingredients -
navel oranges, fat-free plain yogurt, fat-free milk and3 Morenavel oranges, fat-free plain yogurt, fat-free milk, fresh or frozen blueberries, sugar, ice cubes10 min, 6 ingredients -
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strawberries, fat-free strawberry frozen yogurt and1 Morestrawberries, fat-free strawberry frozen yogurt, sugar-free lemonade2 min, 3 ingredients -
sliced unsweetened strawberries, fat-free vanilla yogurt and4 Moresliced unsweetened strawberries, fat-free vanilla yogurt, fat-free milk, nonfat dry milk powder, sugar, reduced-sugar strawberry fruit spread10 min, 6 ingredients -
low-fat soymilk , unflavored (add 1/2 cup more for a thin... and5 Morelow-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen7 min, 6 ingredients -
ripe banana (cut into slices and frozen ) and6 Moreripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)2 min, 7 ingredients -
ripe banana, strawberries or 1/2 cup berries, of choice and4 Moreripe banana, strawberries or 1/2 cup berries, of choice, low-fat yogurt (your choice ), low-fat milk, ginger, honey (optional)5 min, 6 ingredients -
nonfat milk or 1 cup low-fat milk and2 Morenonfat milk or 1 cup low-fat milk, all natural-style reduced-fat peanut butter, banana5 min, 3 ingredients -
Chocolate-Banana Smoothies
frozen sliced banana (about 2 large) and2 Morefrozen sliced banana (about 2 large), low-fat chocolate milk, low-fat chocolate fudge ice cream3 ingredients -
Triple Chocolate Smoothies
ripe banana, peeled and sliced and3 Moreripe banana, peeled and sliced, chocolate fat-free frozen yogurt, chocolate soy milk, fat-free chocolate sundae syrup4 ingredients
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Low-Fat Berry Good Smoothie
low-fat plain kefir ((yogurt drink) *i use raspberry kefi... and6 Morelow-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries7 ingredients
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Berry-Banana Peach Smoothie
low-fat blueberry yogurt or 4 cups raspberry low-fat yogu... and2 Morelow-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas5 min, 3 ingredients
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Peanut Butter Nanna Smoothie
creamy peanut butter, banana, sliced and6 Morecreamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)1 min, 8 ingredients
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Pomegranate Sunrise Smoothie
pomegranate juice, milk (any kind ) and3 Morepomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)5 min, 5 ingredients
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Double Apple Cinnamon Smoothie
frozen apple juice concentrate, cinnamon applesauce and3 Morefrozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice3 min, 5 ingredients
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Apple Pie in a Glass- Smoothie
milk, frozen apple juice concentrate (not diluted) and2 Moremilk, frozen apple juice concentrate (not diluted), non-fat vanilla frozen yogurt or 1/2 cup low-fat vanilla frozen yogurt, ground cinnamon4 min, 4 ingredients
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