Apple Pie in a Glass- Smoothie Recipe

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Apple Pie in a Glass- Smoothie
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Ingredients:

Directions:

  1. Add all ingredients to the blender, cover and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.46 Kcal (220 kJ)
Calories from fat 6.49 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 1.47mg 0%
Sodium 38.03mg 2%
Potassium 154.49mg 3%
Total Carbs 9.06g 3%
Sugars 8.83g 35%
Dietary Fiber 0.06g 0%
Protein 2.4g 5%
Vitamin C 6.7mg 11%
Iron 0.1mg 0%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 64.96 Kcal (272 kJ)
Calories from fat 8.04 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 1.81mg 0%
Sodium 47.09mg 2%
Potassium 191.3mg 3%
Total Carbs 11.22g 3%
Sugars 10.93g 35%
Dietary Fiber 0.07g 0%
Protein 2.97g 5%
Vitamin C 8.3mg 11%
Iron 0.1mg 0%
Calcium 117mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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