1090 fat skinned Recipes
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corn (frozen or canned drained ), cucumbers (diced ) and11 Morecorn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder15 min, 13 ingredients
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baking potatoes, sliced yellow summer squash and8 Morebaking potatoes, sliced yellow summer squash, sliced zucchini, sweet red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, olive oil, salt, divided, shredded reduced-fat cheddar cheese30 min, 10 ingredients
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whole medium russet potatoes washed and dried and12 Morewhole medium russet potatoes washed and dried, lean ground turkey, frozen corn, hot pickled serrano or jalapeno pepper chopped, tomato diced, garlic minced, onion chopped, cilanto chopped , plus more for garnish, cumin, kosher salt to taste, reduced fat shredded cheese, chopped scallions, reduced fat sour cream1 hour 30 min, 13 ingredients
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Reduced Fat Chicken Paprikash
bone-in chicken breasts or 8 chicken thighs, skin removed and8 Morebone-in chicken breasts or 8 chicken thighs, skin removed, onion, chopped, water, white wine, hungarian paprika or 3 tsp regular paprika, instant chicken bouillon granules, no yolk noodles, low-fat sour cream, flour55 min, 10 ingredients -
Miracle Low-Fat Chicken Salad
stalks celery, chopped and5 Morestalks celery, chopped, granny smith apple, peeled and chopped, red bell pepper, chopped, chicken breasts, skinned and boned, fat-free miracle whip, barbecue sauce10 min, 6 ingredients -
Reduced-Fat Oven Fried Chicken
crushed fat-free saltine crackers, pepper, paprika, salt and5 Morecrushed fat-free saltine crackers, pepper, paprika, salt, black pepper, paprika, egg substitute, fryer chickens, skin removed1 hour 10 min, 9 ingredients -
Schmaltz (Rendered Chicken Fat)
chicken fat, cut into small pieces (and or or skin ) and3 Morechicken fat, cut into small pieces (and or or skin ), fresh thyme, onion, sliced, cold water35 min, 4 ingredients -
Bacon N Cheese Bell Pepper Skins
bell peppers (red, yellow , or orange) and5 Morebell peppers (red, yellow , or orange), extra-lean turkey bacon, shredded reduced-fat cheddar cheese (i used regular cheddar cheese), chopped scallions, fat-free sour cream (i used regular sour cream), i sprinkled the peppers with seasoning salt before layering with cheese, bacon and onions)30 min, 6 ingredients -
Low-Fat Lemon Thyme Chicken Crunch
reduced-fat reduced-sodium condensed cream of chicken soup and8 Morereduced-fat reduced-sodium condensed cream of chicken soup, water, lemon juice, dried thyme or 1/8 tsp basil leaves, crushed, dry breadcrumbs, paprika, chicken breast halves, skinned, vegetable oil cooking spray, lemon slice (to garnish ) (optional)1 hour 15 min, 9 ingredients -
Grilled Veggie Stuffed Potato Skins
baking potatoes, sliced summer squash, sliced zucchini and7 Morebaking potatoes, sliced summer squash, sliced zucchini, red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, canola oil, salt, divided, shredded reduced-fat cheddar cheese30 min, 10 ingredients -
Mitchell's Loaded Baked Potato Skins
baking potatoes (about 2 lb) and6 Morebaking potatoes (about 2 lb), chopped turkey pepperoni (about 3 oz), shredded reduced-fat sharp cheddar cheese, fat-free sour cream, chopped green onions, chopped black olives, bottled salsa8 ingredients -
Portabella Skins (Low Fat and Low Carb)
portabella mushrooms, olive oil, salt, pepper and4 Moreportabella mushrooms, olive oil, salt, pepper, shredded reduced-fat cheddar cheese, turkey bacon , crisply cooked and crumbled, tomato, seeded and chopped, minced fresh chives or 1 tbsp green onion20 min, 8 ingredients -
Hearty Moussaka with Low-Fat White Sauce
nonstick olive oil spray and15 Morenonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese16 ingredients -
Healthy Low-Fat Curry Chicken Salad Wrap
chicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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