16 fat shrimp vegetable fry Recipes

  • Shrimp Vegetable Stir-Fry
    reduced-fat italian salad dressing and
    11 More
    reduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice
    25 min, 12 ingredients
  • Shrimp Fried Rice
    fat-free , less-sodium chicken broth, rice wine or sake and
    11 More
    fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed
    5 min, 13 ingredients
  • Butterflied Shrimp and Vegetable Stir-Fry
    fat-free , less-sodium chicken broth, cornstarch, divided and
    14 More
    fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, sake (rice wine), divided, honey, divided, chile paste with garlic, dark sesame oil, shrimp, peanut oil, divided, green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, thick) red bell pepper strips, thick) diagonally cut carrot, snow peas, trimmed (about 4 oz), hot cooked wide lo mein or udon noodles (about 8 oz uncooked pasta)
    16 ingredients
  • Garlic Sauce Shrimp
    water chestnut, drained,and sliced, bamboo shoot, drained and
    17 More
    water chestnut, drained,and sliced, bamboo shoot, drained, fresh lemon juice, shrimp, peeled and deveined (about 1-1/4 lb before cleaning), peanuts or canola oil (for frying), chopped pork (not pork sausage, buy a couple boneless pork chops, trim off excess fat, and finely chop the meat), salt , freshly ground black pepper,granulated garlic,onion powder,and seasoned to taste, coarsely chopped vegetables, of your choice (bell peppers , onions, baby corn, snow peas, napa cabbage, bean sprouts, whatever), black bean garlic sauce, oyster sauce, chicken broth, white wine, cornstarch , dissolved in, chicken broth, toasted oriental sesame oil, sliced green onion (to garnish ), light soy sauce (optional), hot chili paste or hot chili oil (optional), hot cooked rice , as accompaniment
    45 min, 19 ingredients
  • Spicy Prawn Soup
    sunflower oil, crunchy stir fry vegetables and
    6 More
    sunflower oil, crunchy stir fry vegetables, shiitake mushrooms, sliced, thai green curry paste, reduced-fat coconut milk, vegetable stock or 6 3/4 oz fish stock, straight -to-wok noodles, shrimp
    20 min, 8 ingredients
  • Miracle Soup
    olive oil, chopped fresh ginger root, chopped garlic and
    12 More
    olive oil, chopped fresh ginger root, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose (fruit sugar), crushed red pepper, frozen mixed stir-fry vegetables, frozen, peeled and deveined shrimp, chopped fresh cilantro, frozen chopped spinach, thawed and drained
    45 min, 15 ingredients
  • Szechuan Shrimp Stir-Fry Szechuan Shrimp Stir-Fry
    canned no-salt-added chicken broth, undiluted and
    10 More
    canned no-salt-added chicken broth, undiluted, low-sodium soy sauce, tomato puree, sugar, cornstarch, dried crushed red pepper, unpeeled medium-size fresh shrimp, vegetable cooking spray, green onions , cut into 1-inch pieces, peeled, minced gingerroot, cooked long-grain rice (cooked without salt or fat)
    11 ingredients
  • Shrimp Fried Rice Shrimp Fried Rice
    fat-free , less-sodium chicken broth, rice wine or sake and
    11 More
    fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed
    13 ingredients
  • Hot And Sour Shrimp Stir-Fry Hot And Sour Shrimp Stir-Fry
    fresh unpeeled shrimp, low sodium soy sauce, rice vinegar and
    8 More
    fresh unpeeled shrimp, low sodium soy sauce, rice vinegar, sugar, crushed red pepper flakes, garlic, minced, fresh shiitake mushrooms, vegetable oil, green onions , halved lengthwise and cut into 2-inch pieces, fresh snow peas, halved diagonally, hot cooked rice (cook without salt or fat)
    1 hour 30 min, 11 ingredients
  • Shrimp And Red Pepper Stir-Fry Shrimp And Red Pepper Stir-Fry
    fat-free , less-sodium chicken broth, cornstarch and
    11 More
    fat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice
    13 ingredients
  • Stir-Fried Shrimp and Onions Over Noodles Stir-Fried Shrimp and Onions Over Noodles
    uncooked cellophane noodles (bean threads) or 4 oz uncook... and
    9 More
    uncooked cellophane noodles (bean threads) or 4 oz uncooked vermicelli, sugar, divided, whiskey (optional), low-sodium soy sauce, peeled, deveined large shrimp, vegetable oil, divided, onions, sliced and separated into rings (about 3/4 lb), fat-free , less-sodium chicken broth, ketchup, divided, minced green onions
    10 ingredients
  • Spicy Shrimp and Vegetable Stir Fry Spicy Shrimp and Vegetable Stir Fry
    shrimp, peeled, canola oil, garlic cloves, minced and
    14 More
    shrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped
    30 min, 17 ingredients
  • Mo's Spicy Stir-fry Soup Mo's Spicy Stir-fry Soup
    olive oil, chopped fresh gingerroot, chopped garlic and
    12 More
    olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed
    20 min, 15 ingredients
  • Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat
    whole wheat spaghetti and
    20 More
    whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil
    1 hour , 21 ingredients




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