62811 fat shell pavlova Recipes

egg whites (room temperature ), cream of tartar, sugar, vanilla extract, cool whip free, fat free sugar-free instant chocolate fudge pudding mix, skim milk, hersheys chocolate syrup

shell pasta, salmon, butter, flour, milk, onion, chopped, mozzarella cheese or 1 cup cheddar cheese, grated, parsley, salt and pepper

shell macaroni, colby-monterey jack cheese, chopped in to small cubes, cucumber, chopped, tomato, chopped, chopped sweet gherkin, stalks celery, chopped, green pepper, chopped, red onion, chopped finely, mayonnaise, sweet pickle juice, hardboiled egg, chopped, paprika

shell pasta, italian sausage, kale , broccoli rabe or 12 oz other greens, chopped, green onions, chopped, garlic cloves, diced, hot red pepper flakes, chicken stock, fresh parmesan cheese, grated, salt and pepper, to taste

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener

shell pasta (penne would be a nice substitute), button mushrooms, chopped very very fine, dried mushroom , then thin sliced (i used porcini), cremini mushroom, thin sliced, shallot, diced fine, minced garlic, scallions, diced, beef broth, sherry wine, parmesan cheese (extra to garnish ), boiling water to rehydrate the dried mushroom, dried thyme, dried rosemary, fresh parsley, chopped fine, cornstarch, olive oil, butter, salt, pepper

shell pasta, spinach, trimmed, chopped, bacon, chopped, mushrooms, roughly chopped, dry white wine, garlic cloves, crushed, light cream, fresh tarragon, salt , to taste, pepper , to taste

shell pasta, frzn. broccoli cuts, light ranch salad dressing, cubed cooked ham, fresh parmesan cheese, grated

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed