439 fat sheet Recipes

butter, melted, canola oil, sheets phyllo dough (14 inches x 9 inches), fat-free cream cheese, sugar, mandarin oranges, drained, kiwifruit, peeled and sliced, sliced fresh strawberries, white baking chocolate, melted

red potatoes, sliced thinly, bacon, chopped with fat removed, onion, chopped finely, cheddar cheese, milk, sheets puff pastry, rosemary, basil, chopped italian parsley

coriander seeds, cumin seeds, paprika , plus, extra paprika , for dusting, ground cinnamon, olive oil, winter squash, peeled and cut into small chunks (3/4-inch - 1-inch), shallots, quartered, gingerroot, peeled and finely chopped, blanched almonds, pistachios, shelled, craisins, clear honey, fresh spinach, chickpeas, drained and rinsed, whole garlic cloves, ground cumin, lemon juice, fresh cilantro, chopped, butter, sheets phyllo pastry, lemon wedges, to serve, low-fat greek yogurt, milk, fresh mint leaves, chopped, fresh cilantro, chopped, harissa

russet potatoes, butter, minced onion, fat-free chicken broth or 3 tbsp vegetable broth, salt, more to taste, ground black pepper, more to taste, seasoning (optional) or chives (optional) or red pepper flakes, to taste (optional), sheets phyllo dough

graham crackers (10 full cracker sheets), sugar, butter or stick margarine, melted, egg white, fat-free milk, divided, sugar, unsweetened cocoa, cornstarch, salt, egg, semisweet chocolate, chopped, vanilla extract, grated semisweet chocolate

butter-flavor nonstick cooking spray, sheets frozen phyllo dough (about 17/13-inch rectangles), thawed, sugar, ground cardamom or cinnamon, low-fat lemon yogurt, lemon curd, whipping cream , whipped, or 1 cup frozen whipped dessert topping, thawed, fresh red raspberries , blackberries, and/or blueberries

plain fat-free yogurt, honey, fresh strawberries, sliced, sugar, frozen phyllo sheets, thawed, vegetable cooking spray, sugar, garnishes: mint sprigs, whole strawberries

graham cracker crumbs , about 5 cookie sheets, low fat cottage cheese, all-purpose flour, light cream cheese, softened, sugar, vanilla, egg whites, egg, strawberry, water

chopped kalamata olives, chopped garlic-stuffed green olives, tomatoes, chopped scallions, chopped red onion, chopped white mushrooms, garlic,minced, chopped marinated artichoke hearts, shredded sharp cheddar cheese, crumbled feta cheese, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, eggs, reduced fat milk, kosher salt and fresh ground black pepper, unsalted butter,melted, sheets frozen phyllo dough,thawed

chopped red onion, garlic clove, minced, freshly ground black pepper, salt, frozen chopped spinach, thawed, drained, and squeezed dry, egg whites, egg, chopped fresh parsley, chopped fresh oregano, low-fat milk, x 14-inch) sheets frozen phyllo dough, thawed, crumbled feta cheese

neufchatel cheese (lower fat cream cheese), shredded swiss cheese, hidden valley original ranch salad dressing and seasoning mix, chopped broccoli fresh or frozen (if frozen thaw and drain), cooked boneless chicken breast, chopped, sheet of frozen puff pastry ; thawed according to manufacturer directions, egg yolk , plus 1 tbsp. cold water

vegetable oil, chopped fresh mushrooms, minced onion, garlic, minced, all-purpose flour, low-fat milk, frozen choppedbroccoli, thawed and drained, salt, ground pepper, egg yolks, lightly beaten, freshly gratedparmesan cheese, egg whites, cream of tartar, vegetable cooking spray, sheets frozen phyllo pastry, thawed

egg, water, sheets frozen puff pastry, thawed, shrimp, shelled and sliced in half lengthwise, crushed red pepper, salt, black pepper, olive oil, divided, carrot, diced, celery stalk, diced, mushrooms, sliced, thyme sprigs, olive oil, all-purpose flour, dry white wine, reduced-fat milk, salt, white pepper

frozen puff pastry, thawed (2 sheets ), eggs, low-fat ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon or 4 -6 slices turkey bacon, chopped, shredded cheddar cheese, chopped red pepper

low-fat, firm tofu, sliced, yellow onion, minced, grated ginger, minced garlc, coleslaw mix, tamari, water, black pepper, curry powder, sheets of phyllo pastry, canola oil spray

water, fresh pearl onions, turkey breast tenderloins, cubed, canola oil, divided, red potatoes, peeled and chopped, sliced fresh mushrooms, reduced-sodium chicken broth, fresh asparagus, trimmed and cut into 1-inch pieces, sherry or additional reduced-sodium chicken broth, cornstarch, fat-free milk, minced fresh thyme, salt, pepper, sheets phyllo dough (14 inches x 9 inches), refrigerated butter-flavored spray

low fat graham cracker crumbs (18 full sheets , crushed into a fine crumb), baking powder, skim milk, berries (optional)

skim milk (i use 2%), marshmallows, butter, seedless raspberry jam, frozen raspberries in light syrup, partially thawed, graham cracker crumbs, chopped nuts, toasted if desired (to toast nuts, spread on cookie sheet and bake at 350 for 5-7 minutes or until golden brown, stirrin), frozen fat-free whipped topping, thawed (i use lite )