1062 fat seed chicken Recipes

boneless skinless chicken breasts, canned whole green chilies, halved and seeded (can use a hotter chili if desired), reduced-fat monterey jack cheese, sliced into thin strips, dry breadcrumbs, chili powder, ground cumin, salt, garlic powder, skim milk

boneless skinless chicken breast halves, fat discarded, washed, and patted dry, flour, garlic granules, salt, fresh ground black pepper, sweet paprika, butter, extra virgin olive oil, madeira wine or 1/4 cup dry sherry or 1/4 cup white wine or 1/4 cup water, in decreasing serving of preference, more to taste, fresh lemon juice, more to taste, drained capers (really quite necessary, if not using, use more lemon juice) (optional), minced fresh parsley, lemon slice, seeded and cut into halves, for garnish

spaghetti or 1 (16 oz) package vermicelli, green bell pepper, seeded and chopped, onion, chopped, salt and pepper, minced garlic, all-purpose flour, diced tomatoes with green chilies, skim milk, worcestershire sauce, frozen green pea, cooked boneless skinless chicken breasts, cubed (4 cups), shredded reduced-fat cheddar cheese (1.5 cups)

fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

chopped seeded tomato (about 2 medium), diced peeled eggplant (about 1 lb), chopped onion, chopped fresh thyme, black pepper, chopped pimiento-stuffed olives (about 7 oz), chopped pepperoncini (about 5 medium), sharp provolone cheese, finely diced (about 1 cup), chopped reduced-fat hard salami, olive oil, balsamic vinegar, loaves french bread, skinless, boneless rotisserie chicken breast, thinly sliced

light sour cream, diced cooked chicken breasts, reduced-fat mayonnaise (i used kraft), green pepper , chopped meduim fine, diced onion (any variety), shredded cheddar cheese or 1/4 cup crumbled feta cheese, stalk celery, sliced, celery salt, celery seed, frozen peas (optional), whole wheat pita bread

sweetened flaked coconut, plain low-fat yogurt, chopped fresh cilantro, fresh lime juice, major grey s mango chutney, dijon mustard, ground turmeric, cayenne pepper, coarse salt and pepper, cooked chicken, shredded, mango, peeled, seeded, and diced, baby spinach

boneless chicken breasts (cut into about about 1 to 1-1/2-inch cubes , can use 5 breasts), wooden skewers (soaked in cold water for a minimum of 30 minutes), full-fat plain yogurt, lemon juice, cinnamon, salt, cayenne (adjust amount to suit heat level), fresh ground black pepper (or use 1 tsp fine black pepper), fresh minced ginger, fresh garlic cloves (sliced in half ) (optional), butter, fresh minced garlic, chopped jalapeno pepper (seeds removed), tomato paste, cumin, paprika, salt (or to taste), tomato sauce, whipping cream , unwhipped, fresh cilantro

fat free canned chicken , packed in water, mayonnaise, celery seed, seasoning salt (lawrys), dates

fat-free mayonnaise, reduced-sodium soy sauce, ground ginger, cubed cooked chicken breast, chopped fresh snow peas, sweet red pepper, chopped, sesame seeds, toasted, lettuce leaves, chopped cashews

chicken breast halves, hot sauce, vinegar, margarine, melted, celery seed, pepper, fat free blue cheese dressing

reduced-fat sour cream, vinegar, sugar, poppy seeds, salt, ground pepper to taste, salad greens, cooked chicken breast, chopped melon cantaloupe &/or honeydew, walnuts chopped, toasted, feta cheese

minced garlic, lemon juice, olive oil, dried oregano, salt, pepper, boneless chicken breast, plain fat-free yogurt, grated peeled cucumber, white wine vinegar, minced garlic, salt, cayenne pepper, black pepper, cucumbers, peeled and cubed, red onion, sliced, crumbled feta cheese (i actually like more), chopped kalamata olive (again-i like more !), tomato, seeded and cubed

chopped cooked chicken breasts, chickpeas, rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onion (about 4 small), chopped fresh mint or 1/4 cup basil, plain fat-free yogurt, garlic cloves, minced, salt, baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

tomatoes, quartered, garlic, salt, whole cilantro leaf, chipotle chile (optional), tomato paste, prebaked thin italian pizza dough, shredded cooked chicken breasts (8 oz), shredded low-fat monterey jack cheese (3 oz), jalapenos, seeded and thinly sliced

boneless skinless chicken breasts, olive oil, cumin, minced garlic cloves, onion, chopped, jalapeno, seeded and minced, salt and pepper (to taste), red pepper (to taste), fat-free refried beans, whole wheat tortillas, enchilada sauce, kraft 2% milk shredded cheddar cheese, nonfat sour cream

dry breadcrumbs, caraway seeds, skinless, boneless chicken breast halves, sliced low-fat deli ham, sliced swiss cheese, dijon mustard, olive oil-flavored cooking spray

skinned, boned chicken breast halves, cooked small pasta shells (cooked without salt or fat), fresh broccoli flowerets, red bell pepper strips, sliced green onions, fresh snow pea pods, trimmed, red wine vinegar, vegetable oil, honey, sesame seeds, toasted, hot sauce, salt, ground ginger, garlic cloves, minced