832 fat sausage peppers Recipes

dried great northern beans, dried black beans or 1/2 cup dried kidney beans, dried lima beans, dried garbanzo beans, dried split peas, reduced-fat ham or 2 cups smoked reduced-fat sausage, chopped, onion, chopped, carrot, shredded, dried basil, dried oregano, salt, black pepper, bay leaves, water, divided

reduced-fat sausage, low-fat chicken broth or 1 (32 oz) box low sodium chicken broth, diced tomatoes with green pepper celery and onion, tomato sauce, sliced button mushroom, minced garlic, minced onion, ground pepper, cheese tortellini

sausages, prepared tomato sauce, green pepper (chopped ), red pepper (chopped ), green onions (chopped ), oil, garlic cloves (minced ), white onion (chopped ), whole wheat pasta, shredded low-fat cheese, oregano (to taste), basil (to taste), garlic powder (to taste), celery salt (to taste), red chili pepper flakes (to taste)

bone-in chicken thighs , trimmed of excess skin and fat (about 3 1/2 lb.), salt, pepper, all-purpose flour, onions, chopped fine, red bell pepper, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried thyme, cayenne pepper, low sodium chicken broth, warmed slightly, bay leaves, smoked sausage, cut into 1/4-inch slices (andouille or kielbasa), minced fresh parsley, scallions, sliced thin

egg beaters, low-fat cheddar cheese, skim milk, flour, garlic, minced, broccoli, chopped, turkey sausage, pepper

italian sausage, cabbage, coarsely chopped or 4 cups cabbage, finely chopped, sharp cheddar cheese, grated, sour cream (not low-fat ), salt, pepper

egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)

vegetable cooking spray, fat-free smoked turkey sausage, sliced, reduced-calorie margarine, green peppers, seeded and sliced, onion, sliced, salt-free greek seasoning, whole wheat hot dog buns

reduced-fat sausage, onions, cut into 8 wedges, water, fast-cooking recipe long-grain and wild rice (such as uncle ben s), dried oregano, crushed red pepper, frozen petite green peas, thawed

green pepper , julienned, sweet red pepper , julienned, sliced red onion, garlic clove, minced, fat-free italian salad dressing, divided, reduced-fat turkey kielbasa, sliced, reduced-sodium soy sauce

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

light butter, turkey bacon, chopped, onion, thinly sliced, green cabbage, chopped, potatoes, sliced, leaves red cabbage (for color ) (optional), vinegar (red wine or cider), reduced-sodium fat-free beef broth, caraway seeds, low-fat sausage (alligator and pork or other low fat), mustard, salt, pepper

bulk pork sausage, green pepper, finely chopped, onion, finely chopped, frozen hash brown potatoes, shredded 2% cheddar cheese, bisquick reduced-fat baking mix, low-fat milk, pepper, eggs

multigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)

olive oil, red wine vinegar, parsley, dried oregano, garlic cloves, crushed, salt, pepper, italian sausages (sweet or hot ), onion , cut into slices, bell pepper, cut into quarters, fat-free mayonnaise, parsley, prepared horseradish, dijon mustard, garlic powder, black pepper

dried split peas or 2 (16 oz) packages split peas, low-fat sausage, sliced, olive oil, carrots, diced, onions, diced, hot banana peppers, diced, garlic, pressed or 8 -10 garlic cloves, celery, sliced, water, bay leaves, fresh thyme, salt , to taste, black pepper , to taste

crawfish tails, cream of potato soup, light cream cheese, creamed corn, whole kernel corn, fat-free half-and-half, smoked turkey sausage, pepper, whole wheat flour