1597 fat sauce broth Recipes

chopped onion, chopped carrot, garlic cloves, minced, dry red wine, salt, fennel seeds, freshly ground black pepper, diced tomatoes, undrained, reduced-fat milk, salt, fat-free , less-sodium chicken broth, dry polenta, grated fresh romano or parmesan cheese, divided, chopped fresh basil

teriyaki sauce, garlic cloves, finely chopped, red wine vinegar, worcestershire sauce, hot sauce (liquid ), beef flank steak , trimmed of all visible fat, cornstarch, beef broth, margarine, chopped onion, whiskey, dijon-style mustard, chopped parsley, pepper

cremini mushrooms, thinly sliced (about 2 1/2 cups), leek , thinly sliced crosswise (white part only), olive oil, fat-free chicken broth, cornstarch, nonfat sour cream, lemon juice, dried tarragon, salt , to taste, ground black pepper , to taste

extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper

macaroni, cooked and drained, onion, chopped, low-fat sharp cheddar cheese (9 2/3-oz slices), evaporated skim milk, low sodium chicken broth, whole wheat flour, worcestershire sauce, dry mustard, pepper, breadcrumbs, margarine, softened

warm water, sun-dried tomato, reduced-sodium fat-free chicken broth, reduced-fat cream cheese, chopped fresh basil, salt, fresh coarse ground black pepper, hot cooked gemelli pasta

frozen cut green beans, chopped onion, butter, king arthur unbleached all-purpose flour, reduced-sodium chicken broth or vegetable broth, white vinegar, salt, dill weed, pepper, reduced-fat sour cream

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

boneless skinless chicken breast halves (4 oz each), salt, canola oil, onions, chopped, reduced-sodium chicken broth, jalapeno peppers, seeded and minced, ground cumin, reduced-fat cream cheese, cubed, reduced-fat sour cream, tomatoes, seeded and chopped, hot cooked rice

boneless center-cut loin pork chops (1/2 inch thick ), salt, black pepper, fat-free , less-sodium chicken broth, fat-free half-and-half, dijon mustard, lemon juice, chopped fresh parsley (optional)

peeled and cubed potatoes, quartered mushrooms, chopped carrot, coarse chopped onion, garlic cloves, minced, thyme, basil, pepper, turkey breast, cut in 1-inch cubes, flour, dry white wine, tomato paste, fat free chicken broth, worcestershire sauce, chopped fresh parsley

veal cutlets, salt, black pepper, olive oil, divided, fat-free , less-sodium chicken broth, fat-free half-and-half, dijon mustard, lemon juice, chopped fresh parsley

dijon mustard, brown sugar, garlic cloves, salt, fresh ground black pepper (a pinch or two), yellow onions, beef brisket , trimmed of excess fat (cut into 2 or 3 pieces), low sodium beef broth or 1 cup chicken broth, cornstarch

olive oil, skinless, boneless chicken breasts , trimmed of excess fat, salt, black pepper, all-purpose flour , for dredging, minced shallots (about 1/2 cup), dry white wine, fat-free , less-sodium chicken broth, chopped tomato (about 2 medium, firm tomatoes), minced fresh tarragon, crumbled feta cheese

pumpkin seeds, about 2 cups (raw , unhulled), chicken broth or 2 cups beef broth, tomatillos, husks removed, rinsed, and coarsely chopped, leaves sorrel, rinsed, stems removed, and coarsely chopped (lengua de vaca), leaves hoja santa, stems and veins removed, coarsely chopped, epazote (5 coarsely chopped, 3 left whole ), jalapenos (to taste) or 6 serrano chilies, coarsely chopped (to taste), pork fat (approximately 1/4 cup) or vegetable oil, for frying (approximately 1/4 cup)

frozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs

warm water, sun-dried tomato sprinkles, fat-free , less-sodium chicken broth, less-fat cream cheese, chopped fresh basil, salt, coarsely ground black pepper, hot cooked gemelli pasta

salt, divided, tilapia fillets, butter or stick margarine, divided, sliced mushrooms, black pepper, dry sherry, fat-free , less-sodium chicken broth, fat-free milk, cornstarch