149407 fat salad sunfer seeds Recipes

fat-free plain yogurt, brown sugar, ground cinnamon, ground nutmeg, ripe bananas (about 6 medium), sliced, apples (about 3 medium), cubed, lemon juice, red and/or green seedless grapes

fat-free plain yogurt, white vinegar, cider vinegar, honey, dried minced onion, dijon mustard, dill weed, prepared mustard, seasoned salt, pepper

fat-free mayonnaise, sour cream, sweet pickle relish, salt, pepper, cubed cooked turkey, chopped green onions, chopped celery, chopped pistachios

fat-free sugar-free vanilla yogurt, ground cinnamon, divided, red apples, chopped, granny smith apple, chopped, dried cranberries, chopped walnuts

fat-free mayonnaise, chopped red onion, prepared pesto, salt, pepper, hard-cooked eggs, chopped, hard-cooked egg whites, chopped, whole wheat bread, toasted, spinach leaves

fat-free mayonnaise, minced fresh cilantro, lime juice, orange juice, garlic cloves, minced, ground cumin, grated orange peel, salt, cubed cooked chicken breast, julienned peeled jicama, chopped celery, chopped sweet red peppers, chopped cashews, turkey bacon strips, diced and cooked

tomatoes, seeded and chopped, diced zucchini, frozen corn kernels, chopped green onions, avocado - peeled, pitted and diced, picante sauce, vegetable oil, lemon juice, garlic salt, ground cumin

seeded, finely diced cucumber, salt, diced tomato, diced sweet onion (such as vidalia), chopped fresh parsley, chopped mint , or to taste, olive oil, or more to taste, fresh lemon juice, or more to taste, salt and ground black pepper to taste

dry spinach noodles, olive oil, lemon juice, garlic, minced, green hot pepper sauce, anise seed, salt, ricotta cheese, tomatoes, coarsely chopped, sliced black olives

orange juice, sugar, poppy seeds, olive oil, red wine vinegar, soy sauce

broccoli, cut into bite-size florets, peas, fresh or frozen, cucumber, cut into small, slim batons, feta cheese, crumbled, sesame seeds (sunflower, flax, pumpkin), toasted, avocado , cut into pieces, quinoa or cous cous, mint, roughly chopped, lemon juice, olive oil , extra virgin

seeded and diced (3/4-inch) watermelon (you may use a combination of red and yellow watermelon), ripe plum tomatoes, cut into 8 pieces each, hothouse (seedless ) cucumber, peeled, halved lengthwise and cut into 1/2-inch pieces, extra-virgin olive oil, fresh basil leaves, freshly ground black pepper , to taste

red onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, red bell pepper, cored, seeded and sliced, olive oil, garlic, peeled and chopped, dried italian herbs, salt, prepared 12-inch pizza shell, part-skim shredded mozzarella, tomato sauce, tomato, chopped, olive oil, red wine (or balsamic) vinegar, salt, freshly ground pepper

seeded watermelon, in cubes, sliced scallion, fresh mint, chopped parsley, chopped jalapenos, olive oil, champagne vinegar, salt & pepper

fat-free mayonnaise, buttermilk, sugar, cider vinegar, salt, cayenne pepper, pepper, crumbled blue cheese, grated onion, apples, chopped, celery ribs, chopped, raisins, chopped walnuts, toasted

romaine lettuce, cucumber, currants, raw sunflower seeds, vegetable oil, vinegar

grated carrots, chopped celery, gala apple, kraft ranch dressing, lemon juice, sesame seeds

black beans, rinsed, drained, frozen corn, thawed, drained, hearts of palm, drained, cut into 1/4-inch-thick rounds, tomatoes, seeded, diced, red onion, minced, chopped fresh cilantro, olive oil, fresh lime juice, ground coriander